Initiation of physical exercise : an intervention study based on the transtheoretical model
Gespeichert in:
| Deutscher übersetzter Titel: | Initiierung von körperlicher Bewegung : eine Interventionsstudie basierend auf dem transtheoretischen Modell |
|---|---|
| Autor: | Pfeffer, Ines; Alfermann, Dorothee |
| Erschienen in: | International journal of sport psychology |
| Veröffentlicht: | 39 (2008), S. 41-58, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0047-0767, 1147-0767 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU200910005475 |
| Quelle: | BISp |
| id |
PU200910005475 |
|---|---|
| bisp-collection |
db |
| format |
Literatur |
| last_indexed |
2011-12-05T13:44:51Z |
| first_indexed |
2009-10-14T13:44:58Z |
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BISp |
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Zeitschriftenartikel |
| hierarchy_top_id |
JO00000000662 |
| hierarchy_parent_id |
JOY20080000662 |
| hierarchy_top_title |
International journal of sport psychology |
| hierarchy_parent_title |
International journal of sport psychology, 2008 |
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PU200910005475 |
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Initiation of physical exercise : an intervention study based on the transtheoretical model |
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0041 |
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bisparticle |
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2008 |
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2008 |
| language |
eng |
| title |
Initiation of physical exercise : an intervention study based on the transtheoretical model |
| spellingShingle |
Initiation of physical exercise : an intervention study based on the transtheoretical model Aktivität, körperliche Bewegungsinitiierung Intervention Motivation Selbstkonzept Selbstvertrauen Sportpsychologie Untersuchung, empirische Untersuchung, vergleichende |
| title_sort |
initiation of physical exercise an intervention study based on the transtheoretical model |
| title_short |
Initiation of physical exercise : an intervention study based on the transtheoretical model |
| title_alt |
Initiierung von körperlicher Bewegung : eine Interventionsstudie basierend auf dem transtheoretischen Modell |
| title_alt_lang |
deu |
| media_type |
Gedruckte Ressource |
| city |
Rom |
| spelling |
Roma 0047-0767 1147-0767 221554-8 Aktivität, körperliche Bewegungsinitiierung Intervention Motivation Selbstkonzept Selbstvertrauen Sportpsychologie Untersuchung, empirische Untersuchung, vergleichende comparative study empirical investigation intervention motivation movement initiation physical activity self-confidence self-image sport psychology Könnensbewusstsein Aktivität, motorische Bewegungsaktivität Aktivität Empirie Empirismus Untersuchung, experimentelle Untersuchung Motivationslage Motivationsprozess Ich Ich-Identität Selbstbild Selbstidentitat Selbstverständnis Aspekt, psychologischer Parapsychologie Psychologie des Sports Trainingspsychologie Psychologie, angewandte Vergleich self-assurance empirical study perceived self psychology of sport exercise psychology psychology of exercise comparative investigation Initiation of physical exercise : an intervention study based on the transtheoretical model PU200910005475 200910005475 |
| abstract |
Based on the Transtheoretical Model (TTM) the effects of psychological interventions on exercise behaviour and TTM constructs were tested within 12-week exercise programmes for exercise adopters. A quasi-experimental study with pre-, post-test and follow-up was conducted. Participants were 113 sedentary adults (age range 27-63 years, mean = 46) most of whom were in contemplation or preparation stage at T1. A cognitive-affective and a behavioural exercise-enhancing intervention was derived from the TTM processes of change. Participants were enrolled in aerobic exercise groups which were randomly assigned to one of four conditions: control group with no psychological intervention; three experimental conditions with either cognitive-affective, behavioural or both interventions. Dependent measures were assessed with standardised questionnaires at T1 before, T2 immediately after and T3 (follow-up) 12 weeks after the intervention, and included cognitive-affective and behavioural processes of change, action and coping self-efficacy, pros and cons. The TTM interventions did not have an impact on TTM constructs. However, TTM constructs changed in the expected way over time. We found an increase in the use of cognitive-affective processes, behavioural processes and a decrease in cons. Changes were also associated with stage transition. Progression into the action stage was linked with an increase in cognitive-affective and behavioural processes as well as action self-efficacy, whereas participants remaining in pre-action stages did not change in these aspects. Future studies should develop and evaluate further exercise enhancing interventions implemented into supervised exercise programmes. More true experiments with long-term follow-ups seem warranted. Verf.-Referat |
| abstract_lang |
eng |
| abstract_type |
abstract |
| author2 |
Pfeffer, Ines Alfermann, Dorothee |
| author_facet |
Pfeffer, Ines Alfermann, Dorothee |
| author2-role |
Autor Autor |
| author2-authorityid |
P133007 P23254 |
| author_author_facet |
Pfeffer, Ines Alfermann, Dorothee |
| author2-synonym |
|
| author2_hierarchy_facet |
0/Autor/ 1/Autor/Pfeffer, Ines/ 0/Autor/ 1/Autor/Alfermann, Dorothee/ |
| issn |
0047-0767 1147-0767 |
| zdb |
221554-8 |
| location_hierarchy_facet |
0/Italien/ |
| topic |
Aktivität, körperliche Bewegungsinitiierung Intervention Motivation Selbstkonzept Selbstvertrauen Sportpsychologie Untersuchung, empirische Untersuchung, vergleichende |
| topic_facet |
Aktivität, körperliche Bewegungsinitiierung Intervention Motivation Selbstkonzept Selbstvertrauen Sportpsychologie Untersuchung, empirische Untersuchung, vergleichende |
| topic_en |
comparative study empirical investigation intervention motivation movement initiation physical activity self-confidence self-image sport psychology |
| topic_en_facet |
comparative study empirical investigation intervention motivation movement initiation physical activity self-confidence self-image sport psychology |
| synonym |
Könnensbewusstsein Aktivität, motorische Bewegungsaktivität Aktivität Empirie Empirismus Untersuchung, experimentelle Untersuchung Motivationslage Motivationsprozess Ich Ich-Identität Selbstbild Selbstidentitat Selbstverständnis Aspekt, psychologischer Parapsychologie Psychologie des Sports Trainingspsychologie Psychologie, angewandte Vergleich |
| synonym_en |
self-assurance empirical study perceived self psychology of sport exercise psychology psychology of exercise comparative investigation |
| journal_facet |
International journal of sport psychology |
| container_title |
International journal of sport psychology |
| container_volume |
39 |
| container_start_page |
S. 41-58 |
| has_references |
1 |
| institution |
BISp |
| journal_fac |
JO00000000662 |
| journal_year |
2008 |
| _version_ |
1791514724948508672 |
| score |
13,560151 |