Effects of exercise and nutritional intervention to improve physical factors associated with fracture risk in middle-aged and older women
Gespeichert in:
Deutscher übersetzter Titel: | Effekte von Training und Nahrungsergänzung zur Erhöhung physischer Faktoren verbunden mit Bruchrisiken bei mittelalten und älteren Frauen |
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Autor: | Kurata, Hiroshi; Nishizono, Hidetsugu |
Erschienen in: | International journal of sport and health science |
Veröffentlicht: | 5 (2007), S. 147-156, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 1880-4012, 0915-3942, 1348-1509 |
DOI: | 10.5432/ijshs.5.147 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU200902000684 |
Quelle: | BISp |
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PU200902000684 |
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International journal of sport and health science |
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International journal of sport and health science, 2007 |
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PU200902000684 |
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Effects of exercise and nutritional intervention to improve physical factors associated with fracture risk in middle-aged and older women |
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publishDate |
2007 |
publishDate_facet |
2007 |
language |
eng |
title |
Effects of exercise and nutritional intervention to improve physical factors associated with fracture risk in middle-aged and older women |
spellingShingle |
Effects of exercise and nutritional intervention to improve physical factors associated with fracture risk in middle-aged and older women Adduktion Adduktor Ausdauerbelastung Belastbarkeit, körperliche Bewegung, sportliche Ernährung Ernährungszustand Fallen Fragebogen Fraktur Frau Kalzium Knochen Knochenfestigkeit Krafttraining Körperfett Körpergewicht Leistung, sportliche Leistungsfähigkeit, körperliche M. gluteus maximus M. iliopsoas M. quadriceps femoris M. triceps surae Postmenopause Protein Reaktionsschnelligkeit Risikofaktor Test, sportmotorischer Varianzanalyse |
title_sort |
effects of exercise and nutritional intervention to improve physical factors associated with fracture risk in middleaged and older women |
title_short |
Effects of exercise and nutritional intervention to improve physical factors associated with fracture risk in middle-aged and older women |
title_alt |
Effekte von Training und Nahrungsergänzung zur Erhöhung physischer Faktoren verbunden mit Bruchrisiken bei mittelalten und älteren Frauen |
title_alt_lang |
deu |
media_type |
Elektronische Ressource (online) Gedruckte Ressource |
city |
Tokio |
abstract |
This 1-year intervention study was designed to examine the effects of exercise and nutritional intervention on the improvement of physical factors associated with fracture risk in middle-aged and older women. One hundred twenty-six women aged 55-75 years were divided into one of 3 groups: an exercise group, an exercise and nutrition group, and a control group. Nutritional intervention was designed to encourage women to obtain sufficient daily protein (65g or over) and calcium intake (800mg or over). The setting was center-based and home-based exercise. Measurements were bone stiffness, one-leg stance, whole body reaction time, grip strength, 10m obstacle walk and 30-second chair stand. Results show that exercise intervention can significantly improve physical ability in older women with regard to one-leg stance, whole body reaction time, 10m obstacle walk and 30-second chair stand, suggesting that older women are able to ameliorate fall risk factors by exercise intervention. The exercise and nutrition group had success in modifying bone loss when compared with the exercise group, suggesting that multimodal intervention that includes exercise and nutrition targeted at correcting bone loss should be recommended. The results suggest that exercise and nutritional intervention may be an effective approach to fracture prevention in middle-aged and older women. Verf.-Referat |
abstract_lang |
eng |
abstract_type |
abstract |
author2 |
Kurata, Hiroshi Nishizono, Hidetsugu |
author_facet |
Kurata, Hiroshi Nishizono, Hidetsugu |
author2-role |
Autor Autor |
author2-authorityid |
|
author_author_facet |
Kurata, Hiroshi Nishizono, Hidetsugu |
author2-synonym |
|
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0/Autor/ 1/Autor/Kurata, Hiroshi/ 0/Autor/ 1/Autor/Nishizono, Hidetsugu/ |
doi |
10.5432/ijshs.5.147 |
spelling |
10.5432/ijshs.5.147 1880-4012 0915-3942 1348-1509 2202797-X Adduktion Adduktor Ausdauerbelastung Belastbarkeit, körperliche Bewegung, sportliche Ernährung Ernährungszustand Fallen Fragebogen Fraktur Frau Kalzium Knochen Knochenfestigkeit Krafttraining Körperfett Körpergewicht Leistung, sportliche Leistungsfähigkeit, körperliche M. gluteus maximus M. iliopsoas M. quadriceps femoris M. triceps surae Postmenopause Protein Reaktionsschnelligkeit Risikofaktor Test, sportmotorischer Varianzanalyse adduction adductor athletic movement body fat body weight bone bone stability calcium endurance load falling fracture m. gluteus maximus m. iliopsoas m. quadriceps femoris m. triceps surae nutrition nutritional status physical exercise tolerance physical performance capacity postmenopause protein questionnaire reaction speed risk factor sport-motor test sport performance strength training variance analysis woman Fähigkeit, physische Leistung, körperliche Leistung, physische Leistungsfähigkeit, physische Fitness, körperliche Nahrung Bruch Fraktur, geschlossene Fraktur, vollständige Frakturform Diskriminierung, geschlechtliche Frauengymnastik Frauentraining Hausfrau Eiweiss Plasmaprotein Kalk Kalziumdefizit Knochenzyste Spongiosaplastik Knochenspan Knochenradiographie Osteoplastik Knochendruckfestigkeit Quadrathlon Test, sensomotorischer Fall Fallübung Menopause Belastung, langdauernde Dauerbelastung Steady-state-Belastung Belastung Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Gesäßmuskulatur Leistung, sensomotorische Leistung, sportmotorische Reaktionsfähigkeit Reaktionsgeschwindigkeit Reaktionsvermögen Varianz physical work tolerance physical workload tolerance physical load tolerance physical stress tolerance physical load capacity physical performance ability physical performance capability physical fitness dietary status endurance exercise resistance training greatest gluteal muscle quadriceps muscle of thigh iliopsoas muscle triceps surae muscle performance in sport sport achievement achievement in sport Effects of exercise and nutritional intervention to improve physical factors associated with fracture risk in middle-aged and older women PU200902000684 200902000684 |
url |
https://dx.doi.org/10.5432/ijshs.5.147 https://www.jstage.jst.go.jp/article/ijshs/5/0/5_0_147/_article |
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fulltext fulltext |
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issn |
1880-4012 0915-3942 1348-1509 |
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2202797-X |
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0/Japan/ |
topic |
Adduktion Adduktor Ausdauerbelastung Belastbarkeit, körperliche Bewegung, sportliche Ernährung Ernährungszustand Fallen Fragebogen Fraktur Frau Kalzium Knochen Knochenfestigkeit Krafttraining Körperfett Körpergewicht Leistung, sportliche Leistungsfähigkeit, körperliche M. gluteus maximus M. iliopsoas M. quadriceps femoris M. triceps surae Postmenopause Protein Reaktionsschnelligkeit Risikofaktor Test, sportmotorischer Varianzanalyse |
topic_facet |
Adduktion Adduktor Ausdauerbelastung Belastbarkeit, körperliche Bewegung, sportliche Ernährung Ernährungszustand Fallen Fragebogen Fraktur Frau Kalzium Knochen Knochenfestigkeit Krafttraining Körperfett Körpergewicht Leistung, sportliche Leistungsfähigkeit, körperliche M. gluteus maximus M. iliopsoas M. quadriceps femoris M. triceps surae Postmenopause Protein Reaktionsschnelligkeit Risikofaktor Test, sportmotorischer Varianzanalyse |
topic_en |
adduction adductor athletic movement body fat body weight bone bone stability calcium endurance load falling fracture m. gluteus maximus m. iliopsoas m. quadriceps femoris m. triceps surae nutrition nutritional status physical exercise tolerance physical performance capacity postmenopause protein questionnaire reaction speed risk factor sport-motor test sport performance strength training variance analysis woman |
topic_en_facet |
adduction adductor athletic movement body fat body weight bone bone stability calcium endurance load falling fracture m. gluteus maximus m. iliopsoas m. quadriceps femoris m. triceps surae nutrition nutritional status physical exercise tolerance physical performance capacity postmenopause protein questionnaire reaction speed risk factor sport-motor test sport performance strength training variance analysis woman |
synonym |
Fähigkeit, physische Leistung, körperliche Leistung, physische Leistungsfähigkeit, physische Fitness, körperliche Nahrung Bruch Fraktur, geschlossene Fraktur, vollständige Frakturform Diskriminierung, geschlechtliche Frauengymnastik Frauentraining Hausfrau Eiweiss Plasmaprotein Kalk Kalziumdefizit Knochenzyste Spongiosaplastik Knochenspan Knochenradiographie Osteoplastik Knochendruckfestigkeit Quadrathlon Test, sensomotorischer Fall Fallübung Menopause Belastung, langdauernde Dauerbelastung Steady-state-Belastung Belastung Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Gesäßmuskulatur Leistung, sensomotorische Leistung, sportmotorische Reaktionsfähigkeit Reaktionsgeschwindigkeit Reaktionsvermögen Varianz |
synonym_en |
physical work tolerance physical workload tolerance physical load tolerance physical stress tolerance physical load capacity physical performance ability physical performance capability physical fitness dietary status endurance exercise resistance training greatest gluteal muscle quadriceps muscle of thigh iliopsoas muscle triceps surae muscle performance in sport sport achievement achievement in sport |
journal_facet |
International journal of sport and health science |
container_title |
International journal of sport and health science |
container_volume |
5 |
container_start_page |
S. 147-156 |
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JO00000100357 |
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2007 |
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