General dose-response issues concerning physical activity and health
Gespeichert in:
| Deutscher übersetzter Titel: | Fragen zum Einfluss der Dosierung in Bezug auf körperliche Aktivität und Gesundheit |
|---|---|
| Autor: | Haskell, William L. |
| Erschienen in: | Health enhancing physical activity |
| Veröffentlicht: | Aachen: Meyer & Meyer (Verlag), 2004, S. 149-167, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Sammelwerksbeitrag |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU200603000484 |
| Quelle: | BISp |
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PU200603000484 |
|---|---|
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db |
| format |
Literatur |
| last_indexed |
2006-03-28T13:47:30Z |
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2006-03-22T11:41:53Z |
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BISp |
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Sammelwerksbeitrag |
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PU200506001409 |
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PU200506001409 |
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Health enhancing physical activity |
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Health enhancing physical activity |
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PU200603000484 |
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General dose-response issues concerning physical activity and health |
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1 |
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bispincollection |
| publishDate |
2004 |
| publishDate_facet |
2004 |
| language |
eng |
| title |
General dose-response issues concerning physical activity and health |
| spellingShingle |
General dose-response issues concerning physical activity and health Aktivität, körperliche Belastungsdauer Belastungshäufigkeit Belastungsintensität Belastungsumfang Dosierung Gesundheitsförderung Gesundheitsgefährdung Gesundheitssport Individualisierung Schwellenwert Trainingsintensivierung Trainingsreiz Trainingsspezifität |
| title_sort |
general doseresponse issues concerning physical activity and health |
| title_short |
General dose-response issues concerning physical activity and health |
| title_alt |
Fragen zum Einfluss der Dosierung in Bezug auf körperliche Aktivität und Gesundheit |
| title_alt_lang |
deu |
| media_type |
Gedruckte Ressource |
| city |
Aachen |
| abstract |
During the past half century, there has been substantial scientific documentation that a wide variety of health benefits are provided by a physically active lifestyle. These data have informed recommendations about the type, intensity and amount of exercise that produces a variety of health benefits. Still needed, however, is additional research to address a number of unanswered questions regarding the dose of exercise required to provide discrete health outcomes in specific populations. Physical activity performed throughout the day consists of a highly complex set of behaviours with significant between-person variation. Providing dose-response recommendations using a simple statement or formula easily understood by the general public is a difficult challenge given the wide variety exercise doses that can be performed as defined by exercise type, intensity, session duration and session frequency and the large number of possible health and performance outcomes. Issues that need to be further investigated for advancing the scientific basis of exercise recommendations include: (1) the range of dose required to provide different health benefits (e.g., decreasing bone fracture risk versus decreasing risk of a heart attack); (2) beyond the minimal dose, how much more benefit is provided by exercise of greater intensity or duration; (3) the biological mechanism(s) by which a specific dose of exercise produces a clinical benefit; (4) benefits of accumulating activity over multiple sessions during the day versus one continuous session; and (5) possible need to adjust exercise recommendations for the general population as the amount of activity required for people to lead productive, but not necessarily healthy, lives continues to decrease. Issues related to dose-response that have only been addressed in a very limited way in current recommendations include the health benefits derived from immediate or acute responses to a bout of exercise versus benefits acquired from chronic or training responses. More information on the acute responses could influence the preferred timing of exercise sessions during the day or week for maximising specific health benefits. When a group of individuals complete a standardised exercise training regimen, there is substantial inter-individual variation in the changes produced for a number of health-related outcomes. Being able to identify the causes of this variation should help in much more effective individualisation of exercise dose recommendations. While the promotion of physical activity for maintaining the health of the general population and specific target groups is warranted based on existing scientific data, additional research should help to improve the effectiveness of these recommendations. Verf.-Referat |
| abstract_lang |
eng |
| abstract_type |
abstract |
| author2 |
Haskell, William L. |
| author_facet |
Haskell, William L. |
| author2-role |
Autor |
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|
| author_author_facet |
Haskell, William L. |
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|
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0/Autor/ 1/Autor/Haskell, William L./ |
| publisher |
Meyer & Meyer |
| publisher-role |
Verlag |
| publisher-address |
Aachen |
| publisher-synonym |
Meyer und Meyer |
| publisher-authorityid |
|
| publisher_publisher_facet |
Meyer & Meyer |
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0/Verlag/ 1/Verlag/Meyer & Meyer/ |
| location_hierarchy_facet |
0/Deutschland/ 1/Deutschland/Nordrhein-Westfalen/ |
| topic |
Aktivität, körperliche Belastungsdauer Belastungshäufigkeit Belastungsintensität Belastungsumfang Dosierung Gesundheitsförderung Gesundheitsgefährdung Gesundheitssport Individualisierung Schwellenwert Trainingsintensivierung Trainingsreiz Trainingsspezifität |
| topic_facet |
Aktivität, körperliche Belastungsdauer Belastungshäufigkeit Belastungsintensität Belastungsumfang Dosierung Gesundheitsförderung Gesundheitsgefährdung Gesundheitssport Individualisierung Schwellenwert Trainingsintensivierung Trainingsreiz Trainingsspezifität |
| spelling |
Aktivität, körperliche Belastungsdauer Belastungshäufigkeit Belastungsintensität Belastungsumfang Dosierung Gesundheitsförderung Gesundheitsgefährdung Gesundheitssport Individualisierung Schwellenwert Trainingsintensivierung Trainingsreiz Trainingsspezifität dosage health hazard health promotion health sport individualization load duration load frequency load intensity load volume physical activity threshold training intensification training stimulus Aktivität, motorische Bewegungsaktivität Aktivität Belastungsfrequenz Häufigkeit Intensität Anstrengungsgrad Gefahr Gesundheitsrisiko Gesundheitstraining duration of load workload duration stress duration duration of workload exercise duration duration of exercise work duration duration of work duration of stress frequency of load workload frequency frequency of workload exercise frequency frequency of exercise stress frequency frequency of stress workload volume exercise volume work volume intensity of load workload intensity intensity of workload exercise intensity intensity of exercise work intensity intensity of work stress intensity intensity of stress promotion of health fitness sport General dose-response issues concerning physical activity and health PU200603000484 200603000484 |
| topic_en |
dosage health hazard health promotion health sport individualization load duration load frequency load intensity load volume physical activity threshold training intensification training stimulus |
| topic_en_facet |
dosage health hazard health promotion health sport individualization load duration load frequency load intensity load volume physical activity threshold training intensification training stimulus |
| synonym |
Aktivität, motorische Bewegungsaktivität Aktivität Belastungsfrequenz Häufigkeit Intensität Anstrengungsgrad Gefahr Gesundheitsrisiko Gesundheitstraining |
| synonym_en |
duration of load workload duration stress duration duration of workload exercise duration duration of exercise work duration duration of work duration of stress frequency of load workload frequency frequency of workload exercise frequency frequency of exercise stress frequency frequency of stress workload volume exercise volume work volume intensity of load workload intensity intensity of workload exercise intensity intensity of exercise work intensity intensity of work stress intensity intensity of stress promotion of health fitness sport |
| container_title |
Health enhancing physical activity |
| container_start_page |
S. 149-167 |
| container_isbn |
1841261572 |
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1 |
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BISp |
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1791515260958539776 |
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13,558406 |