The effect of resistance exercise on substrate utilization during aerobic exercise in women
Gespeichert in:
| Deutscher übersetzter Titel: | Auswirkung von Krafttraining auf die Substratutilisation unter Ausdauerbelastung bei Frauen |
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| Autor: | Silliman, K.; Weeks, R.H.; Fahey, T.D.; Wolff, C.B. |
| Erschienen in: | Biology of sport |
| Veröffentlicht: | 16 (1999), 3, S. 141-150, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0860-021X, 2083-1862 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU199912405396 |
| Quelle: | BISp |
TY - JOUR AU - Silliman, K. A2 - Silliman, K. A2 - Weeks, R.H. A2 - Fahey, T.D. A2 - Wolff, C.B. DB - BISp DP - BISp KW - Ausdauerbelastung KW - Energiestoffwechsel KW - Fettoxidation KW - Krafttraining KW - Quotient, respiratorischer KW - Sportmedizin KW - Substratutilisation KW - Trainingswirkung LA - eng TI - The effect of resistance exercise on substrate utilization during aerobic exercise in women TT - Auswirkung von Krafttraining auf die Substratutilisation unter Ausdauerbelastung bei Frauen PY - 1999 N2 - This study examined the effects of preceding aerobic exercise with resistance exercise on the respiratory exchange ratio (RER), and by inference, on the relative use of carbohydrate and fat during aerobic exercise. Twenty-four females were assessed for body composition, VO2max, activity, and dietary intake. Using a counterbalanced crossover design, each subject participated in two exercise trials: trial 1 (T1) = 30 min of aerobic exercise followed by 30 min of resistance exercise; trial 2 (T2) = 30 min of resistance exercise followed by 30 min of aerobic exercise. Dietary intake was controlled during the four days prior to each exercise trial. RER was significantly lower for T2 than T1 at min 5, 10, and 15. Rates of fat utilization were significantly greater in lean subjects (