Glucose tolerance is improved after low- and high-intensity exercise in middle-age men and women

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Deutscher übersetzter Titel:Bei Maennern und Frauen mittleren Alters ist die Glukosetoleranz nach gering- und hochintensiver koerperlicher Belastung verbessert
Autor:Bonen, A.; Ball-Burnett, M.; Russel, C.
Erschienen in:Canadian journal of applied physiology
Veröffentlicht:23 (1998), 6, S. 583-593, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Gedruckte Ressource
Sprache:Englisch
ISSN:1066-7814, 1543-2718
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Erfassungsnummer:PU199912405066
Quelle:BISp

Abstract des Autors

We compared the effects of low- and high-intensity exercise on oral glucose tolerance immediately and 24 hr after each exercise bout. Participants were 5 male and 5 female individuals (age 40-48). A fasted, oral glucose tolerance test (OGTT) was conducted several days before the first exercise bout. Glucose and insulin concentrations were determined every 15 min throughout a 2 hr, 75 g OGTT. Immediately after low-intensity exercise, the incremental glucose area under the curve was reduced by 16%, compared to the fasting OGTT (p<.05). This was reduced further (-30%) 24 hr postexercise (p<.05). After high-intensity exercise, similar results were observed, with the incremental glucose area reduced by 14 and 35% immediately and 24 hr postexercise, respectively (p<.05). In conclusion, exercise improves glucose tolerance, this effect is more pronounced 24 hr postexercise, and low- and high-intensity exercise provide similar beneficial effects on glucose tolerance. Verf.-Referat