TY  - JOUR
AU  - Takarada, Y.
A2  - Takarada, Y.
A2  - Nakamura, Y.
A2  - Aruga, S.
A2  - Onda, T.
A2  - Miyazaki, S.
A2  - Ishii, N.
DB  - BISp
DP  - BISp
KW  - Anabolismus
KW  - Belastung, submaximale
KW  - Krafttraining
KW  - Muskelischämie
KW  - Skelettmuskulatur
KW  - Sportmedizin
KW  - Trainingsoptimierung
KW  - Trainingswissenschaft
KW  - Wachstumsfaktor
KW  - Wachstumshormon
LA  - eng
TI  - Rapid increase in plasma growth hormone after low-intensity resistance exercise with vascular occlusion
TT  - Gering intensives Krafttraining in Kombination mit Gefaessokklusion bewirkt einen schnellen Anstieg der Konzentration des Wachstumshormons im Plasma
PY  - 2000
N2  - Hormonal and inflammatory responses to low-intensity resistance exercise with vascular occlusion were studied. Subjects (n=6) performed bilateral leg extension exercise in the seated position, with the proximal end of their thigh compressed at 214+/-7.7(SE) mmHg throughout the session of exercise by means of a pressure tourniquet. Mean intensity and quantity of the exercise were 20% of 1 repetition maximum, and 14 repetitions x 5 sets, respectively. In each set, the subjects repeated the movement until exhaustion. Plasma concentrations of growth hormone (GH), norepinephrine (NE), lacate (La), lipid peroxide (LP), interleukin-6 (IL-6), and activity of creatine phosphokinase (CPK) were measured before and after the exercise was finished and the tourniquet was released. Concentrations of GH, NE, and La consistently showed marked, transient increases after the exercise with occlusion, whereas they did not change a great deal after the exercise without occlusion (control) done at the same intensity and quantity. Notably, concentration of GH reached a level ca. 290 times as high as that of the resting level 15 min after the exercise. IL-6 concentration showed a much more gradual increase and was maintained at a slightly higher level than in the control even 24 h after exercise. Concentrations of LP and CPK showed no significant change. The results suggest that extremely light resistance exercise combined with occlusion greatly stimulates the secretion of GH through regional accumulation of metabolites without considerable tissue damage.   Verf.-Referat
SP  - S. 61-65
SN  - 8750-7587
JO  - Journal of applied physiology
IS  - 1
VL  - 88
M3  - Gedruckte Ressource
ID  - PU199912404659
ER  -