Effects of variation of the bench press exercise on the EMG activity of five shoulder muscles
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| Deutscher übersetzter Titel: | Auswirkungen von Ausfuehrungsvariationen beim Bankdruecken auf die EMG-Aktivitaet von fuenf Schultermuskeln |
|---|---|
| Autor: | Kippers, Vaughan; Turner, Peter; Barnett, Christopher |
| Erschienen in: | Journal of strength and conditioning research |
| Veröffentlicht: | 9 (1995), 4, S. 222-227, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 1064-8011, 1533-4287 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU199603106332 |
| Quelle: | BISp |
| id |
PU199603106332 |
|---|---|
| bisp-collection |
db |
| format |
Literatur |
| last_indexed |
2011-07-22T08:41:45Z |
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2001-07-24T13:27:27Z |
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BISp |
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Zeitschriftenartikel |
| hierarchy_top_id |
JO00000000829 |
| hierarchy_parent_id |
JOI199500040000829 |
| hierarchy_top_title |
Journal of strength and conditioning research |
| hierarchy_parent_title |
Journal of strength and conditioning research, 1995, 4 |
| is_hierarchy_id |
PU199603106332 |
| is_hierarchy_title |
Effects of variation of the bench press exercise on the EMG activity of five shoulder muscles |
| hierarchy_sequence |
0222 |
| recordtype |
bisparticle |
| publishDate |
1995 |
| publishDate_facet |
1995 |
| language |
eng |
| title |
Effects of variation of the bench press exercise on the EMG activity of five shoulder muscles |
| spellingShingle |
Effects of variation of the bench press exercise on the EMG activity of five shoulder muscles Bankdrücken Belastungsgestaltung Elektromyographie Krafttraining Körperhaltung M. deltoideus M. latissimus dorsi M. pectoralis major M. triceps brachii Muskelaktivität Schultermuskulatur Skelettmuskulatur Sportmedizin |
| title_sort |
effects of variation of the bench press exercise on the emg activity of five shoulder muscles |
| title_short |
Effects of variation of the bench press exercise on the EMG activity of five shoulder muscles |
| title_alt |
Auswirkungen von Ausfuehrungsvariationen beim Bankdruecken auf die EMG-Aktivitaet von fuenf Schultermuskeln |
| title_alt_lang |
deu |
| media_type |
Gedruckte Ressource |
| city |
Colorado Springs |
| abstract |
This experiment investigated the effects of varying bench inclination and hand spacing on the EMG activity of five muscles acting at the shoulder joint. Six male weight trainers performed presses under four conditions of trunk inclination and two of hand spacing at 80% of their predetermined max. Preamplified surface EMG electrodes were placed over the five muscles in question. The EMG signals during the 2-sec lift indicated some significant effects of trunk inclination and hand spacing. The sternocostal head of the pectoralis major was more active during the press from a horizontal bench than from a decline bench. Also, the clavicular head of the pectoralis major was no more active during the incline bench press than during the horizontal one, but it was less active during the decline bench press. The clavicular head of the pectoralis major was more active with a narrow hand spacing. Anterior deltoid activity tended to increase as trunk inclination increased. The long head of the triceps brachii was more active during the decline and flat bench presses than the other two conditions, and was also more active with a narrow hand spacing. Latissimus dorsi exhibited low activity in all conditions. Verf.-Referat |
| abstract_lang |
eng |
| abstract_type |
author |
| author2 |
Kippers, Vaughan Turner, Peter Barnett, Christopher |
| author_facet |
Kippers, Vaughan Turner, Peter Barnett, Christopher |
| author2-role |
Autor Autor Autor |
| author2-authorityid |
|
| author_author_facet |
Kippers, Vaughan Turner, Peter Barnett, Christopher |
| author2-synonym |
|
| author2_hierarchy_facet |
0/Autor/ 1/Autor/Kippers, Vaughan/ 0/Autor/ 1/Autor/Turner, Peter/ 0/Autor/ 1/Autor/Barnett, Christopher/ |
| issn |
1064-8011 1533-4287 |
| spelling |
1064-8011 1533-4287 1156349-7 Bankdrücken Belastungsgestaltung Elektromyographie Krafttraining Körperhaltung M. deltoideus M. latissimus dorsi M. pectoralis major M. triceps brachii Muskelaktivität Schultermuskulatur Skelettmuskulatur Sportmedizin bench pressing body posture electromyography load organization m. deltoideus m. latissimus dorsi m. pectoralis major m. triceps brachii muscle activity shoulder muscles skeletal muscles sports medicine strength training Schultergürtelmuskulatur Amplitude Elektromyogramm EMG Arbeitsgestaltung Muskelaktion Körperstellung Position Stellung Haltungsänderung Haltung Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Muskulatur Skelettmuskel Muskel Medizin Geschichte der Medizin Untersuchung, sportmedizinische Wasserdampf muscles of the shoulder workload organization exercise organization deltoid muscle triceps muscle of arm latissimus dorsi muscle resistance training Effects of variation of the bench press exercise on the EMG activity of five shoulder muscles PU199603106332 199603106332 |
| zdb |
1156349-7 |
| location_hierarchy_facet |
0/USA/ 1/USA/Colorado/ |
| topic |
Bankdrücken Belastungsgestaltung Elektromyographie Krafttraining Körperhaltung M. deltoideus M. latissimus dorsi M. pectoralis major M. triceps brachii Muskelaktivität Schultermuskulatur Skelettmuskulatur Sportmedizin |
| topic_facet |
Bankdrücken Belastungsgestaltung Elektromyographie Krafttraining Körperhaltung M. deltoideus M. latissimus dorsi M. pectoralis major M. triceps brachii Muskelaktivität Schultermuskulatur Skelettmuskulatur Sportmedizin |
| topic_en |
bench pressing body posture electromyography load organization m. deltoideus m. latissimus dorsi m. pectoralis major m. triceps brachii muscle activity shoulder muscles skeletal muscles sports medicine strength training |
| topic_en_facet |
bench pressing body posture electromyography load organization m. deltoideus m. latissimus dorsi m. pectoralis major m. triceps brachii muscle activity shoulder muscles skeletal muscles sports medicine strength training |
| synonym |
Schultergürtelmuskulatur Amplitude Elektromyogramm EMG Arbeitsgestaltung Muskelaktion Körperstellung Position Stellung Haltungsänderung Haltung Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Muskulatur Skelettmuskel Muskel Medizin Geschichte der Medizin Untersuchung, sportmedizinische Wasserdampf |
| synonym_en |
muscles of the shoulder workload organization exercise organization deltoid muscle triceps muscle of arm latissimus dorsi muscle resistance training |
| journal_facet |
Journal of strength and conditioning research |
| container_title |
Journal of strength and conditioning research |
| container_volume |
9 |
| container_issue |
4 |
| container_start_page |
S. 222-227 |
| has_references |
1 |
| institution |
BISp |
| journal_fac |
JO00000000829 |
| journal_year |
1995 |
| journal_issue |
4 |
| _version_ |
1791517622403072000 |
| score |
13,566394 |