Velocity-specific and mode-specific effects of eccentric isokinetic training of the hamstrings

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Deutscher übersetzter Titel:Geschwindigkeitsspezifische und methodenspezifische Auswirkungen exzentrischen isokinetischen Trainings auf die hintere Oberschenkelmuskulatur
Autor:Ryan, Lisa M.; Magidow, Pamela S.; Duncan, Pamela W.
Erschienen in:Journal of orthopaedic & sports physical therapy
Veröffentlicht:13 (1991), 1, S. 33-39, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Gedruckte Ressource
Sprache:Englisch
ISSN:0190-6011, 1938-1344
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Erfassungsnummer:PU199208048828
Quelle:BISp

Abstract

This study examined velocity-specific and mode-specific effects of exxentric isokinetic training of the hamstrings. Female volunteers aged 21 to 40 were assigned to an exercise group (n=17) or nonexercise group (n=17). The average force of three concentric and eccentric hamstring contractions was evaluated pre- and posttraining at 120 degrees/sec +/- 60 degrees/sec. Subjects trained three times a week for six weeks with 15 maximal eccentric isokinetic contractions at 120 degrees/sec. The ANOVA procedure and T-tests were used to determine the effects of training. A general linear model (GLM) for repeated measures determined the interaction effect between speed and mode. Results showed that the exercise group increased significantly in eccentric force at all tested speeds and increased significantly in concentric force at 120 degrees/sec and 180 degrees/sec. The GLM results showed no interaction effect between speed and mode. The study concluded that eccentric isokinetic training of the hamstrings at 120 degrees/sec is not speed-specific at 120 degrees/sec +/- 60 degrees/sec and is not mode-specific at 120 degrees/sec and 180 degrees/sec. Verf.-Referat