Stress manifestations and training
Gespeichert in:
| Deutscher übersetzter Titel: | Auftreten von Stress und koerperliches Training |
|---|---|
| Autor: | Pierce, Kyle; Stone, Michael H. |
| Erschienen in: | National Strength and Conditioning Association Journal |
| Veröffentlicht: | 8 (1986), 2, S. 26-29, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0744-0049, 1533-4295 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU198807009254 |
| Quelle: | BISp |
Abstract
When discussing physical activity as a therapeutic mechanism for dealing with stress, special consideration should be taken to distinguish between the effects of exercise and training, as well as volume, intensity, and the level of ones adaptation to that particular activity. Both aerobic and anaerobic training may be effective as a mechanism for dealing with stress as long as sound training principles are followed. Verf.-Referat