The use of yoga in psychological skills training

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Bibliographic Details
Title translated into German:Die Anwendung von Yoga im psychologischen Training
Author:Horsley, Chris
Published in:Excel
Published:4 (1987), 2 , S. 6-8, Lit.
Format: Publications (Database SPOLIT)
Publication Type: Journal article
Media type: Print resource
Language:English
ISSN:0817-4792
Keywords:
Online Access:
Identification number:PU198807007827
Source:BISp

Abstract

Sport psychologists at the A.I.S. now use Yoga as a method to teach relaxation and concentration skills. This article demystifies Hatha Yoga and details some of the mental and physical benefits to be gained by sports people who practise Yoga. Verf.-Referat