Changes in lipid and lipoprotein levels after weight training
| Deutscher übersetzter Titel: | Veraenderungen der Lipid- und Lipoproteinkonzentrationen nach Gewichttraining |
|---|---|
| Autor: | Goldberg, Linn; Elliot, Diane L.; Schutz, Ronald W.; Kloster, Frank E. |
| Erschienen in: | Journal of the American Medical Association |
| Veröffentlicht: | 252 (1984), 4 S. 504-506, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0254-9077, 1538-3598, 0002-9955, 0098-7484 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU198406022010 |
| Quelle: | BISp |
Abstract
Lipid and lipoprotein levels were prospectively studied in previously sedentary men (mean age, 33 years) and women (mean age, 27 years) undergoing 16 weeks of weight-training exercise. Women demonstrated a 9.5 reduction of cholesterol, 17.9 decrease in low-density lipoprotein (LDL) cholesterol and 28.3 lowering of triglycerides. The ratios of total cholesterol/high-density lipoprotein (HDL) cholesterol and LDL cholesterol/HDL cholesterol were reduced 14.3 and 20.3 , respectively. Among men, LDL cholesterol was reduced 16.2 , while the ratios of total cholesterol/HDL cholesterol and LDL cholesterol/ HDL cholesterol were lowered 21.6 and 28.9 , respectively. Weight-training exercise appears to result in favorable changes in lipid and lipoprotein levels in previously sedentary men and women. Verf.-Referat