Physiology of fitness (Physiologie der Fitness) 2. ed.

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Bibliographische Detailangaben
Autor:Sharkey, Brian J.
Veröffentlicht:Champaign: Human Kinetics (Verlag), 1984, XV, 365 S., Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Monografie
Medienart: Gedruckte Ressource
Sprache:Englisch
ISBN:0931250668
Schlagworte:
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Erfassungsnummer:PU198406021931
Quelle:BISp

Abstract

The book is divided into five parts, on the subjects of aerobic fitness, muscular fitness, fitness and weight control, fitness and health, and fitness and lifestyle. Each part is subsequently divided into chapters. The text of this 2nd edition contains new information on muscle fiber types; carbohydrate loading; the anaerobic threshold; isokinetic training; fitness and high-density lipoprotein cholesterol; exercise, diet, and behavior modification programs; the stress test; stress management; air pollution and exercise; fitness and the personality; and training for athletic competition. Verf.-Referat