Physiology of fitness (Physiologie der Fitness) 2. ed.
Gespeichert in:
| Autor: | Sharkey, Brian J. |
|---|---|
| Veröffentlicht: | Champaign: Human Kinetics (Verlag), 1984, XV, 365 S., Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Monografie |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISBN: | 0931250668 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU198406021931 |
| Quelle: | BISp |
Abstract
The book is divided into five parts, on the subjects of aerobic fitness, muscular fitness, fitness and weight control, fitness and health, and fitness and lifestyle. Each part is subsequently divided into chapters. The text of this 2nd edition contains new information on muscle fiber types; carbohydrate loading; the anaerobic threshold; isokinetic training; fitness and high-density lipoprotein cholesterol; exercise, diet, and behavior modification programs; the stress test; stress management; air pollution and exercise; fitness and the personality; and training for athletic competition. Verf.-Referat