An early stretching routine in hamstring strains
Gespeichert in:
| Deutscher übersetzter Titel: | Eine fruehzeitige Dehnuebung bei Kniesehnenzerrungen |
|---|---|
| Autor: | Millar, A.P. |
| Erschienen in: | Australian journal of sports medicine |
| Veröffentlicht: | 7 (1975), 5, S. 107-109, 1 Darst., Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0045-0650 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU197800024266 |
| Quelle: | BISp |
Abstract
There have been many different treatments advised for hamstring injuries but is has been difficult to find documented results of the regimes. Athletes have continued to worry about their future when these injuries have been diagnosed. The symptoms most frequently occur on sudden lengthening of muscle and the need to lengthen fully is a most important factor in developing full power. To ensure that full extensibility occurs early and thus training be interrupted for the shortest period, a routine of treatment has been developed in which an early return of full extensibility is paramount.The experience gained in 600 cases is described and suggestions made for prevention of the injury. Verf.-Referat