Changes in general and specific work capacity throughout the annual training cycle of female middle distance runners
Gespeichert in:
| Deutscher übersetzter Titel: | Veraenderungen der allgemeinen und spezifischen Leistungsfaehigkeit von Mittelstrecklerinnen im Verlauf des Jahrestrainingszyklus |
|---|---|
| Autor: | Korzewa, L.; Listos, E. |
| Erschienen in: | Biology of sport |
| Veröffentlicht: | 6 (1989), Suppl. 3, S. 129-133, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0860-021X, 2083-1862 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU199205042503 |
| Quelle: | BISp |
Abstract
Twenty seven female middle distance runners were studied throughout the annual training cycle. They performed two exercise tests: 1) with increasing intensity (VO2max), and 2) with critical speed four times. It was found that aerobic work capacity increased after the preparatory period. Subjects could perform more work with lower physiological cost. During the competition periods they improved their ability to perform exercise with high intensity. Verf.-Referat