Nutrition for swimmers
Gespeichert in:
| Deutscher übersetzter Titel: | Ernaehrung fuer Schwimmer |
|---|---|
| Autor: | Grandjean, Ann C. |
| Erschienen in: | Clinics in sports medicine |
| Veröffentlicht: | 5 (1986), Bd. 1, S. 65-76, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 0278-5919, 1556-228X |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU198910038082 |
| Quelle: | BISp |
Abstract
The best diet for a swimmer is one that considers physiological, sociological and psychological factors - an individualized diet. The precompetition meal should consist of foods the athlete likes, tolerates well, and usually eats. When considering the use of vitamin and mineral pills, toxic levels should be as much of a consideration as preventing deficiencies. Verf.-Referat