Regenerationsmanagement im Krafttraining – Relevanz und Diagnostik von Regenerationsbedarf sowie Optimierung von Regenerationsprozessen

von Raeder, Christian (Autor), ... Ferrauti, Alexander (Gutachter), Mühlbauer, Thomas (Gutachter) Bochum: 2017, X, 175 S., Lit.

Krafttraining

von Raeder, Christian (Autor), ... Vuong, Jo-Lâm (Autor), Ferrauti, Alexander (Autor)
Erschienen in Trainingswissenschaft für die Sportpraxis : Lehrbuch für Studium, Ausbildung und Unterricht im Sport, Heidelberg: Springer Spektrum (Verlag), 2020, S. 187-252, Lit.

Effects of six weeks of medicine ball training on throwing velocity, throwing precision, and isokinetic strength of shoulder rotators in female handball players

von Raeder, Christian (Autor), ... Fernandez-Fernández, Jaime (Autor), Ferrauti, Alexander (Autor)
Erschienen in Journal of strength and conditioning research, 29 (2015), 7, S. 1904-1914, Lit.

Assessment of muscle contractile properties for monitoring fatigue and recovery in training and exercise

von Paula Simola, Rauno Álvaro de (Autor), ... Ferrauti, Alexander (Gutachter), Hahn, Daniel (Gutachter) Bochum: 2017, 73 S., Lit.

Markers for routine assessment of fatigue and recovery in male and female team sport athletes during high-intensity interval training

von Wiewelhove, Thimo (Autor), ... Raeder, Christian (Autor), Meyer, Tim Friedrich (Autor), Kellmann, Michael (Autor), Pfeiffer, Mark (Autor), Ferrauti, Alexander (Autor)
Erschienen in PLoS one / Public Library of Science, 10 (2015), 10, Art.-ID e0139801; [17 S.], Lit.

Effect of repeated active recovery during a high-intensity interval-training shock microcycle on markers of fatigue

von Wiewelhove, Thimo (Autor), ... Raeder, Christian (Autor), Meyer, Tim Friedrich (Autor), Kellmann, Michael (Autor), Pfeiffer, Mark (Autor), Ferrauti, Alexander (Autor)
Erschienen in International journal of sports physiology and performance, 11 (2016), 8, S. 1060-1066

Tensiomyographic markers are not sensitive for monitoring muscle fatigue in elite youth athletes : a pilot study

von Wiewelhove, Thimo (Autor), ... Raeder, Christian (Autor), Paula Simola, Rauno Álvaro de (Autor), Schneider, Christoph (Autor), Döweling, Alexander (Autor), Ferrauti, Alexander (Autor)
Erschienen in Frontiers in physiology, 8 (2017), Art.-ID 406; [9 S.], Lit.

Sleep monitoring of a six-day microcycle in strength and high-intensity training

von Kölling, Sarah (Autor), ... Wiewelhove, Thimo (Autor), Raeder, Christian (Autor), Endler, Stefan (Autor), Ferrauti, Alexander (Autor), Meyer, Tim Friedrich (Autor), Kellmann, Michael (Autor)
Erschienen in European journal of sport science, 16 (2016), 5, S. 507-515, Lit.

Muscle mechanical properties of strength and endurance athletes and changes after one week of intensive training

von Paula Simola, Rauno Álvaro de (Autor), ... Raeder, Christian (Autor), Wiewelhove, Thimo (Autor), Meyer, Tim Friedrich (Autor), Pfeiffer, Mark (Autor), Ferrauti, Alexander (Autor)
Erschienen in Journal of electromyography and kinesiology, 2016, 30, S. 73–80, Lit.

Reliability and external validity of tensiomyography measurements following strength exercise

von Paula Simola, Rauno Álvaro de (Autor), ... Raeder, Christian (Autor), Kellmann, Michael (Autor), Meyer, Tim Friedrich (Autor), Pfeiffer, Mark (Autor), Ferrauti, Alexander (Autor)
Erschienen in icSPORTS 2015 : proceedings of the 3rd International Congress on Sports Science Research and Technology Support ; November 15-17, 2015, in Lisbon, Portugal, Cham: Science and Technology Publications (Verlag), 2015, S. 174-178, Lit.

Evaluation of psychological measures for the assessment of recovery and stress during a shock-microcycle in strength and high-intensity interval training

von Hitzschke, Brit (Autor), ... Wiewelhove, Thimo (Autor), Raeder, Christian (Autor), Ferrauti, Alexander (Autor), Meyer, Tim Friedrich (Autor), Pfeiffer, Mark (Autor), Kellmann, Michael (Autor), Kölling, Sarah (Autor)
Erschienen in Performance enhancement & health, 5 (2017), 4, S. 147-157, Lit.

Effects of active recovery on muscle function following high-intensity training sessions in elite Olympic weightlifters

von Raeder, Christian (Autor), ... Wiewelhove, Thimo (Autor), Schneider, Christoph (Autor), Döweling, Alexander (Autor), Kellmann, Michael (Autor), Meyer, Tim Friedrich (Autor), Pfeiffer, Mark (Autor), Ferrauti, Alexander (Autor)
Erschienen in Advances in skeletal muscle function assessment, 1 (2017), 1, S. 3-12, Lit.

Assessment of neuromuscular function after different strength training protocols using tensiomyography

von Paula Simola, Rauno Álvaro de (Autor), ... Harms, Nico (Autor), Raeder, Christian (Autor), Kellmann, Michael (Autor), Meyer, Tim Friedrich (Autor), Pfeiffer, Mark (Autor), Ferrauti, Alexander (Autor)
Erschienen in Journal of strength and conditioning research, 29 (2015), 5, S. 1339-1348, Lit.

Tensiomyography reliability and prediction of changes in muscle force following heavy eccentric strength exercise using muscle mechanical properties

von Paula Simola, Rauno Álvaro de (Autor), ... Harms, Nico (Autor), Raeder, Christian (Autor), Kellmann, Michael (Autor), Meyer, Tim Friedrich (Autor), Pfeiffer, Mark (Autor), Ferrauti, Alexander (Autor)
Erschienen in Sports technology, 8 (2015), 1/2, S. 58-66, Lit.

Assessment of fatigue and recovery in male and female athletes after 6 days of intensified strength training

von Raeder, Christian (Autor), ... Wiewelhove, Thimo (Autor), Paula Simola, Rauno Álvaro de (Autor), Kellmann, Michael (Autor), Meyer, Tim Friedrich (Autor), Pfeiffer, Mark (Autor), Ferrauti, Alexander (Autor)
Erschienen in Journal of strength and conditioning research, 30 (2016), 12, S. 3412-3427, Lit.

Reliability and external validity of tensiomyography measurements following strength exercise

von Paula Simola, Rauno Álvaro de (Autor), ... Harms, Nico (Autor), Raeder, Christian (Autor), Kellmann, Michael (Autor), Meyer, Tim Friedrich (Autor), Pfeiffer, Mark (Autor), Ferrauti, Alexander (Autor)
Erschienen in TMG : today and future : ISOT 2014 ; Rome, 24th October 2014, Craiova: 2014, S. 17-22, Lit.

Acute responses and muscle damage in different high-intensity interval running protocols

von Wiewelhove, Thimo (Autor), ... Fernandez-Fernández, Jaime (Autor), Raeder, Christian (Autor), Kappenstein, Jennifer (Autor), Meyer, Tim Friedrich (Autor), Kellmann, Michael (Autor), Pfeiffer, Mark (Autor), Ferrauti, Alexander (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 56 (2016), 5, S. 606-615, Lit.

Heart rate variability monitoring during strength and high-intensity interval training overload microcycles

von Schneider, Christoph (Autor), ... Wiewelhove, Thimo (Autor), Raeder, Christian (Autor), Flatt, Andrew A. (Autor), Hoos, Olaf (Autor), Hottenrott, Laura (Autor), Schumbera, Oliver (Autor), Kellmann, Michael (Autor), Meyer, Tim Friedrich (Autor), Pfeiffer, Mark (Autor), Ferrauti, Alexander (Autor)
Erschienen in Frontiers in physiology, 10 (2019), Art.-ID 582; [19 S.], Lit.

Neuromuscular fatigue and physiological responses after five dynamic squat exercise protocols

von Raeder, Christian (Autor), ... Wiewelhove, Thimo (Autor), Westphal-Martinez, Marc P. (Autor), Fernandez-Fernández, Jaime (Autor), Paula Simola, Rauno Álvaro de (Autor), Kellmann, Michael (Autor), Meyer, Tim Friedrich (Autor), Pfeiffer, Mark (Autor), Ferrauti, Alexander (Autor)
Erschienen in Journal of strength and conditioning research, 30 (2016), 4, S. 953-965, Lit.

Regenerationsmanagement im Spitzensport : REGman - Ergebnisse und Handlungsempfehlungen

von Meyer, Tim Friedrich (Autor), ... Ferrauti, Alexander (Autor), Kellmann, Michael (Autor), Pfeiffer, Mark (Autor), Paula Simola, Rauno Álvaro de (Mitarbeiter), Döweling, Alexander (Mitarbeiter), Hecksteden, Anne (Mitarbeiter), Hitzschke, Brit (Mitarbeiter), Kölling, Sarah (Mitarbeiter), Pelka, Maximilian (Mitarbeiter), Poppendieck, Wigand (Mitarbeiter), Rasche, Christian (Mitarbeiter), Schimpchen, Jan (Mitarbeiter), Schneider, Christoph (Mitarbeiter), Skorski, Sabrina (Mitarbeiter), Sperlich, Jürgen (Mitarbeiter), Wegmann, Melissa (Mitarbeiter), Wiewelhove, Thimo (Mitarbeiter), Hillenbach, Elke (Beteiligte Person) Köln: Sportverl. Strauß (Verlag), 2016, 124 S., Lit.