Strength fitness. Physiological principles and training techniques

von Westcott, Wayne L. (Autor) ... Boston (Mass.): Allyn & Bacon (Verlag), 1982, 14 S.

The supervising teacher - key role-model and change agent for teacher behavior

von Westcott, Wayne L. (Autor) ...
Erschienen in Motor skills, 5 (1981), 2, S. 135-140, Lit.

Building strength at the YMCA

von Westcott, Wayne L. (Autor) ... Champaign: Human Kinetics (Verlag), 1987, VII, 92 S., Lit.

Building strength and stamina. New Nautilus training for total fitness

von Westcott, Wayne L. (Autor) ... Champaign: Human Kinetics (Verlag), 1996, VIII, 237 S.

Strength training for distance runners

von Westcott, Wayne L. (Autor) ...
Erschienen in Track and field quarterly review , 79 (1979), 3, S. 61, Lit.

Small classes effective for adult fitness

von Westcott, Wayne L. (Autor) ...
Erschienen in National Strength and Conditioning Association Journal , 21 (1999), 2, S. 44-48, Lit.

Physical fitness programming for individuals with spinal cord injury : paraplegia and tetraplegia

von Rosa, Sheryl A. (Autor), ... Westcott, Wayne L. (Autor)
Erschienen in Strength and conditioning journal, 32 (2010), 6, 19-21, Lit.

Strength training for seniors. An instructor guide for developing safe and effective programs

von Westcott, Wayne L. (Autor), ... Baechle, Thomas R. (Autor) Champaign: Human Kinetics (Verlag), 1999, VIII, 224 S., Lit.

Relations of transtheoretical model stage, self-efficacy and voluntary physical activity in African American preadolescents

von Annesi, James J. (Autor), ... Faigenbaum, Avery D. (Autor), Westcott, Wayne L. (Autor)
Erschienen in Research quarterly for exercise and sport, 81 (2010), 2, S. 239-244, Lit.

Maximal strength testing in healthy children

von Faigenbaum, Avery D. (Autor), ... Milliken, Laurie A. (Autor), Westcott, Wayne L. (Autor)
Erschienen in Journal of strength and conditioning research, 17 (2003), 1, S. 162-166, Lit.

Effects of a 12-week physical activity protocol delivered by YMCA after-school counselors (Youth Fit For Life) on fitness and self-efficacy changes in 5–12-year-old boys and girls...

von Annesi, James J. (Autor), ... Westcott, Wayne L. (Autor), Faigenbaum, Avery D. (Autor), Unruh, Jennifer L. (Autor)
Erschienen in Research quarterly for exercise and sport, 76 (2005), 4, S. 468–476, Lit.

Neither repetition duration nor number of muscle actions affect strength increases, body composition, muscle size, or fasted blood glucose in trained males and females

von Carlson, Luke (Autor), ... Jonker, Brandon (Autor), Westcott, Wayne L. (Autor), Steele, James (Autor), Fisher, James P. (Autor)
Erschienen in Applied physiology, nutrition, and metabolism, 44 (2019), 2, S. 200-207, Lit.

A minimal dose approach to resistance training for the older adult : the prophylactic for aging

von Fisher, James P. (Autor), ... Steele, James (Autor), Gentil, Paulo (Autor), Gießing, Jürgen (Autor), Westcott, Wayne L. (Autor)
Erschienen in Experimental gerontology, 99 (2017), S. 80-86, Lit.

Relations of self-appraisal and mood changes with voluntary physical activity changes in African American preadolescents in an after-school care intervention

von Annesi, James J. (Autor), ... Faigenbaum, Avery D. (Autor), Westcott, Wayne L. (Autor), Smith, Alice E. (Autor)
Erschienen in Journal of sports science and medicine, 7 (2008), 2, S. 260-268, Lit.

RELATIONS OF SELF-APPRAISAL AND MOOD CHANGES WITH VOLUNTARY PHYSICAL ACTIVITY CHANGES IN AFRICAN AMERICAN PREADOLESCENTS IN AN AFTER-SCHOOL CARE INTERVENTION

von James J. Annesi (Autor), ... Avery D. Faigenbaum (Autor), Wayne L. Westcott (Autor), Alice E. Smith (Autor) 2008

Correlates of upper and lower body muscular strength in children

von Milliken, Laura A. (Autor), ... Faigenbaum, Avery D. (Autor), Loud, Rita LaRosa (Autor), Westcott, Wayne L. (Autor)
Erschienen in Journal of strength and conditioning research, 22 (2008), 4, S. 1339-1346, Lit.

The effects of a twice-a-week strength training program on children

von Faigenbaum, Ayery D. (Autor), ... Zaichkowsky, Leonard D. (Autor), Westcott, Wayne L. (Autor), Micheli, Lyle J. (Autor), Fehlandt, Allan F. (Autor)
Erschienen in Pediatric exercise science, 5 (1993), 4, S. 339-346, Lit.

Comparison of 1 and 2 days per week of strength training in children

von Faigenbaum, Avery D. (Autor), ... Milliken, Laurie A. (Autor), LaRosa-Loud, Rita (Autor), Burak, Bernadette T. (Autor), Doherty, Christina L. (Autor), Westcott, Wayne L. (Autor)
Erschienen in Research quarterly for exercise and sport, 73 (2002), 4, S. 416–424, Lit.

Effects of different resistance training protocols on upper-body strength and endurance development in children

von Faigenbaum, Avery D. (Autor), ... Loud, Rita LaRosa (Autor), O’Connell, Jill (Autor), Glover, Scott (Autor), O’Connell, Jason (Autor), Westcott, Wayne L. (Autor)
Erschienen in Journal of strength and conditioning research, 15 (2001), 4, S. 459-465, Lit.

Psychological effects of strength training on children

von Faigenbaum, Avery (Autor), ... Zaichkowsky, Leonard D. (Autor), Westcott, Wayne L. (Autor), Long, Cindy J. (Autor), LaRosa-Loud, Rita (Autor), Micheli, Lyle J. (Autor), Outerbridge, A. Ross (Autor)
Erschienen in Journal of sport behavior, 20 (1997), 2, S. 164-175, Lit.