Relevance and effectiveness of combined resistance and balance training to improve balance and muscular fitness in healthy youth and youth athletes : a scoping review

von Granacher, Urs (Autor), ... Behm, David G. (Autor)
Erschienen in Sports medicine, 53 (2023), 2, S. 349-370, Lit.

A systematic review on the effects of resistance and plyometric training on physical fitness in youth : what do comparative studies tell us?

von Peitz, Matti (Autor), ... Behringer, Michael (Autor), Granacher, Urs (Autor)
Erschienen in PLoS one / Public Library of Science, 13 (2018), 11, Art.-ID e0207641, [44 S.], Lit.

Effekte von Komplextraining auf Kraft- und Schnelligkeitsleistungen bei Sportlern : ein systematischer Überblick ; Effekte von Komplextraining auf sportliche Leistungen

von Lesinski, M. (Autor), ... Mühlbauer, Thomas (Autor), Büsch, D. (Autor), Granacher, Urs (Autor)
Erschienen in Sportverletzung, Sportschaden, 28 (2014), 2, S. 85-107, Lit.

Effects of strength training on physical fitness and sport-specific performance in recreational, sub-elite, and elite rowers : a systematic review with meta-analysis

von Thiele, Dirk (Autor), ... Prieske, Olaf (Autor), Chaabène, Helmi (Autor), Granacher, Urs (Autor)
Erschienen in Journal of sports sciences, 38 (2020), 10, S. 1186-1195, Lit.

Reaktivkrafttraining im Nachwuchsleistungssport : trainingspraktische Empfehlungen für den langfristigen Leistungsaufbau im Handball

von Büsch, Dirk (Autor), ... Marschall, Franz (Autor), Arampatzis, Adamantios (Autor), Granacher, Urs (Autor)
Erschienen in Leistungssport, 46 (2016), 6 (KINGS: Krafttraining im Nachwuchsleistungssport - eine Halbzeitbilanz), S. 23-26, Lit.

Promoting lower extremity strength in elite volleyball players : effects of two combined training methods

von Völzke, Mathias (Autor), ... Stutzig, Norman (Autor), Thorhauer, Hans-Alexander (Autor), Granacher, Urs (Autor)
Erschienen in Journal of science and medicine in sport, 15 (2012), 5, S. 457-462, Lit.

The role of instability with plyometric training in sub-elite adolescent soccer players

von Granacher, Urs (Autor), ... Prieske, Olaf (Autor), Majewski, M. (Autor), Büsch, Dirk (Autor), Mühlbauer, Thomas (Autor)
Erschienen in International journal of sports medicine, 36 (2015), 5, S. 386-394, Lit.

Effekte plyometrischen Trainings unter Verwendung instabiler Untergründe auf sportmotorische Sprung- und Schnelligkeitsleistungen von Nachwuchsleistungshandballern

von Büsch, Dirk (Autor), ... Pabst, Jan (Autor), Mühlbauer, Thomas (Autor), Ehrhardt, Peter (Autor), Granacher, Urs (Autor)
Erschienen in Sports orthopaedics and traumatology, 31 (2015), 4 (Sehnenverletzungen), S. 299-308, Lit.

Differenziertes Reaktivkrafttraining für Handballer. Teil 2

von Büsch, Dirk (Autor), ... Marschall, Franz (Autor), Goebel, Ruben (Autor), Kromer, Axel (Autor), Granacher, Urs (Autor)
Erschienen in Handballtraining, 39 (2017), 1, S. 30-43

Einfluss eines Komplex- versus blockweisen Krafttrainings auf sportmotorische Leistungen von Nachwuchsleistungsfußballern

von Wallenta, C. (Autor), ... Granacher, Urs (Autor), Lesinski, M. (Autor), Schünemann, C. (Autor), Mühlbauer, Thomas (Autor)
Erschienen in Sportverletzung, Sportschaden, 30 (2016), 1, S. 31-37, Lit.

Sequencing effects of balance and plyometric training on physical performance in youth soccer athletes

von Hammami, Raouf (Autor), ... Granacher, Urs (Autor), Makhlouf, Issam (Autor), Behm, David G. (Autor), Chaouachi, Anis (Autor)
Erschienen in Journal of strength and conditioning research, 30 (2016), 12, S. 3278-3289, Lit.

Metastability in plyometric training on unstable surfaces : a pilot study

von Kibele, Armin (Autor), ... Classen, Claudia (Autor), Mühlbauer, Thomas (Autor), Granacher, Urs (Autor), Behm, David G. (Autor)
Erschienen in BMC sports science, medicine and rehabilitation, 6 (2014), Art.-ID 30, [11 S.], Lit.

The effects of plyometric jump training on jump and sport-specific performances in prepubertal female swimmers

von Sammoud, Senda (Autor), ... Negra, Yassine (Autor), Bouguezzi, Raja (Autor), Hachana, Younés (Autor), Granacher, Urs (Autor), Chaabène, Helmi (Autor)
Erschienen in Journal of exercise science and fitness, 19 (2021), 1, S. 25-31, Lit.

Effects of conditioning hops on drop jump and sprint performance : a randomized crossover pilot study in elite athletes

von Kümmel, Jakob (Autor), ... Bergmann, Julian (Autor), Prieske, Olaf (Autor), Kramer, Andreas (Autor), Granacher, Urs (Autor), Gruber, Markus (Autor)
Erschienen in BMC sports science, medicine and rehabilitation, 8 (2016), Art.-ID 1, S. [1-8], Lit.

The effects of plyometric jump training on jumping and swimming performances in prepubertal male swimmers

von Sammoud, Senda (Autor), ... Negra, Yassine (Autor), Chaabène, Helmi (Autor), Bouguezzi, Raja (Autor), Moran, Jason (Autor), Granacher, Urs (Autor)
Erschienen in Journal of sports science and medicine, 18 (2019), 4, S. 805-811, Lit.

Effects of drop height on jump performance in male and female elite adolescent handball players

von Prieske, Olaf (Autor), ... Chaabène, Helmi (Autor), Puta, Christian (Autor), Behm, David G. (Autor), Büsch, Dirk (Autor), Granacher, Urs (Autor)
Erschienen in International journal of sports physiology and performance, 14 (2019), 5, S. 674-680

Within session sequence of balance and plyometric exercises does not affect training adaptations with youth soccer athletes

von Chaouachi, Mehdi (Autor), ... Granacher, Urs (Autor), Makhlouf, Issam (Autor), Hammami, Raouf (Autor), Behm, David G. (Autor), Chaouachi, Anis (Autor)
Erschienen in Journal of sports science and medicine, 16 (2017), 1, S. 125-136, Lit.

Programming plyometric-jump training in soccer : a review

von Ramirez-Campillo, Rodrigo (Autor), ... Moran, Jason (Autor), Oliver, Jon L. (Autor), Pedley, Jason S. (Autor), Lloyd, Rhodri S. (Autor), Granacher, Urs (Autor)
Erschienen in Sports, 10 (2022), 6, Art.-ID 94, [20 S.], Lit.

Effects of exercise frequency with complex contrast training on measures of physical fitness in active adult males

von Kumar, Gopal (Autor), ... Pandey, Vivek (Autor), Thapa, Rohit Kumar (Autor), Weldon, Anthony (Autor), Granacher, Urs (Autor), Ramirez-Campillo, Rodrigo (Autor)
Erschienen in Sports, 11 (2023), 1, Art.-ID 11, [13 S.], Lit.

Combination of agility and plyometric training provides similar training benefits as combined balance and plyometric training in young soccer players

von Makhlouf, Issam (Autor), ... Chaouachi, Anis (Autor), Chaouachi, Mehdi (Autor), Othman, Aymen Ben (Autor), Granacher, Urs (Autor), Behm, David G. (Autor)
Erschienen in Frontiers in physiology, 9 (2018), Art.-ID 1611; [S. 1-17], Lit.