Ease the load : simple adjustments to your routes, form, and mileage can help you sidestep injury

von Cooper, Bob (Autor) ...
Erschienen in Runner's world / United States, 47 (2012), 12, S. 43-44

Effects of resistance training intensity, volume, and session format on the postexercise hypotensive response

von Simão, Roberto (Autor), ... Fleck, Steven J. (Autor), Polito, Marcos (Autor), Monteiro, Walace (Autor), de Tarso Veras Farinatti, Paulo (Autor)
Erschienen in Journal of strength and conditioning research, 19 (2005), 4, S. 853-858, Lit.

The effects of two bouts of high- and low-volume resistance exercise on glucose tolerance in normoglycemic women

von Reed, Michael E. (Autor), ... Ben-Ezra, Vic (Autor), Biggerstaff, Kyle D. (Autor), Nichols, David L. (Autor)
Erschienen in Journal of strength and conditioning research, 26 (2012), 1, S. 251-260, Lit.

A comparison of linear and daily undulating periodized programs with equated volume and intensity for strength

von Rhea, Matthew R. (Autor), ... Ball, Stephen D. (Autor), Phillips, Wayne T. (Autor), Burkett, Lee N. (Autor)
Erschienen in Journal of strength and conditioning research, 16 (2002), 2, S. 250-255, Lit.

Training for muscular hypertrophy: a comparison of high and low-volume approaches

von Gießing, Jürgen (Autor) ...
Erschienen in International journal of physical education, 40 (2003), 1, S. 27-32, Lit.

Ironman: Trainingsprinzipien

von Aschwer, Hermann (Autor) ...
Erschienen in Condition, 35 (2004), 10, S. 48-49, Lit.

Effect of training volume on the levels of salivary immunoglobulin A in wrestlers

von Huebner-Wozniak, E. (Autor), ... Lutoslawska, G. (Autor), Sendecki, W. (Autor)
Erschienen in Biology of sport, 15 (1998), 2, S. 129-131, Lit.

Wie verbessere ich... die Grundlagenausdauer? Das Ausdauertraining des Fussballers: wozu, in welchem Umfang, in welcher Form, ueber welchen Zeitraum, zu welchem Zeitpunkt?

von Weineck, Jürgen (Autor) ...
Erschienen in Fußballtraining, 12 (1994), 8, S. 33-42, Lit.

Exercise in the prevention of coronary heart disease: today's best buy in public health

von Morris, Jeremy N. (Autor) ...
Erschienen in Medicine and science in sports and exercise, 26 (1994), 7, S. 807-814, Lit.

Establishing the distance base for training

von Daland, Peter (Autor) ...
Erschienen in American swimming, 1994, 8/9, S. 13-17

The effects of heavy training on two in vitro assessments of cell-mediated immunity in conditioned athletes

von Verde, Tony J. (Autor), ... Thomas, Scott G. (Autor), Shek, Pang N. (Autor), Shephard, Roy J. (Autor)
Erschienen in Clinical journal of sport medicine, 3 (1993), 4, S. 211-216, Lit.

Amount of exercise per day and weeks of training: effects on body weight and daily energy expenditure

von Wilterdink, E. Joan (Autor), ... Ballor, Douglas L. (Autor), Keesey, Richard E. (Autor)
Erschienen in Medicine and science in sports and exercise, 24 (1992), 3, S. 396-400, Lit.

Turning your miles into minutes

von Hansen, Joy (Autor) ...
Erschienen in Triathlete, 1992, 98, S. 22; 119

Welche Lasten im Hanteltraining? Maximale oder explosive Krafteinsaetze?

von Letzelter, Manfred (Autor), ... Mueller, G. (Autor), Steinmann, W. (Autor)
Erschienen in Sportpraxis, 34 (1993), 6, S. 35-37, Lit.

Mood, mileage and the menstrual cycle

von Cockerill, I.M. (Autor), ... Nevill, A.M. (Autor), Byrne, N.C. (Autor)
Erschienen in British journal of sports medicine, 26 (1992), 3, S. 145-150, Lit.

Psychological effects during reduced training volume and intensity in distance runners

von Wittig, A.F. (Autor), ... McConell, G.K. (Autor), Costill, D.L. (Autor), Schurr, K.T. (Autor)
Erschienen in International journal of sports medicine, 13 (1992), 6, S. 497-499, Lit.

Primer planirovanija 2-mesjacnoj trenirovki tjazeloatletov k sorevnovanijam

von Ermakov, A.D. (Autor), ... Sandalov, Jurij Anatol’Evič (Hrsg.)
Erschienen in Tjazelaja atletika , Moskau: 1981, S. 17-20

Immunomodulations induced in rats by exercise on a treadmill

von Ferry, Arnaud (Autor), ... Weill, Bernard L. (Autor), Rieu, Michel (Autor)
Erschienen in Journal of applied physiology, 69 (1990), 5, S. 1912-1915, Lit.

Training - overtraining: performance, and hormone levels, after a defined increase in training volume versus intensity in experienced middle- and long-distance runners

von Lehmann, M. (Autor), ... Gastmann, U. (Autor), Petersen, K.G. (Autor), Bachl, N. (Autor), Seidel, A. (Autor), Khalaf, A.N. (Autor), Fischer, S. (Autor), Keul, Joseph (Autor)
Erschienen in British journal of sports medicine, 26 (1992), 4, S. 233-242, Lit.

Die Trainingsmethodik beim Muskelaufbautraining – eine sportwissenschaftliche Analyse

von Gießing, Jürgen (Autor) ...
Erschienen in Zur Vernetzung von Forschung und Lehre in Biomechanik, Sportmotorik und Trainingswissenschaft, Hamburg: Czwalina (Verlag), 2005, S. 267-270, Lit.