Evidence-based guidelines for resistance training volume to maximize muscle hypertrophy

von Schoenfeld, Brad Jon (Autor), ... Grgic, Jozo (Autor)
Erschienen in Strength and conditioning journal, 40 (2018), 4, S. 107-112, Lit.

Rating of perceived exertion as a method of volume autoregulation within a periodized program

von Helms, Eric R. (Autor), ... Cross, Matt R. (Autor), Brown, Scott R. (Autor), Storey, Adam (Autor), Cronin, John B. (Autor), Zourdos, Michael C. (Autor)
Erschienen in Journal of strength and conditioning research, 32 (2018), 6, S. 1627-1636, Lit.

Organized chaos in late specialization team sports : weekly training loads of elite adolescent rugby union players

von Phibbs, Padraic J. (Autor), ... Jones, Ben (Autor), Roe, Gregory A.B. (Autor), Read, Dale B. (Autor), Darrall-Jones, Joshua (Autor), Weakley, Jonathon (Autor), Rock, Andrew (Autor), Till, Kevin (Autor)
Erschienen in Journal of strength and conditioning research, 32 (2018), 5, S. 1316-1323, Lit.

Training volume, not frequency, indicative of maximal strength adaptations to resistance training

von Colquhoun, Ryan J. (Autor), ... Gai, Christopher M. (Autor), Aguilar, Danielle (Autor), Bove, Daniel (Autor), Dolan, Jeffrey (Autor), Vargas, Andres (Autor), Couvillion, Kaylee (Autor), Moyer Jenkins, Nathaniel David (Autor), Campbell, Bill I. (Autor)
Erschienen in Journal of strength and conditioning research, 32 (2018), 5, S. 1207-1213, Lit.

Volume for muscle hypertrophy and health outcomes : the most effective variable in resistance training

von Figueiredo, Vandré Casagrande (Autor), ... Freitas de Salles, Belmiro (Autor), Siqueira Trajano, Gabriel (Autor)
Erschienen in Sports medicine, 48 (2018), 3, S. 499-505, Lit.

Examination of a multi-ingredient preworkout supplement on total volume of resistance exercise and subsequent strength and power performance

von Bergstrom, Haley C. (Autor), ... Byrd, M. Travis (Autor), Wallace, Brian J. (Autor), Clasey, Jody L. (Autor)
Erschienen in Journal of strength and conditioning research, 32 (2018), 6, S. 1479-1490, Lit.

Ein riesiger HIT? Teil 2: Hochintensives Training zur Ausdauerschulung

von Körner, Philipp (Autor) ...
Erschienen in Leichtathletiktraining, 29 (2018), 1, S. 28-32, Lit.

Mile after mile : better in the long run?

von Shepherd, John (Autor) ...
Erschienen in Peak performance, 2018, 374, S. 14-19, Lit.

Resistance training threshold for elevating bone mineral density in growing female rats

von Dror, Azriel D. (Autor), ... Virk, Katie (Autor), Lee, Kassandra (Autor), Gerston, Aaron (Autor), Prakash, Anuradha (Autor), Abbott, Marcia J. (Autor), Jaque, S. Victoria (Autor), Sumida, Ken D. (Autor)
Erschienen in International journal of sports medicine, 39 (2018), 5, S. 382-389, Lit.

Reduced volume ‘daily max’ training compared to higher volume periodized training in powerlifters preparing for competition : a pilot study

von Androulakis-Korakakis, Patroklos (Autor), ... Fisher, James P. (Autor), Kolokotronis, Panagiotis (Autor), Gentil, Paulo (Autor), Steele, James (Autor)
Erschienen in Sports, 6 (2018), 3, Art.-ID 86, [11 S.], Lit.

Assessment of physical performance for individualized training prescription in tennis

von Ferrauti, Alexander (Autor), ... Ulbricht, Alexander (Autor), Fernandez-Fernández, Jaime (Autor)
Erschienen in Tennis medicine : a complete guide to evaluation, treatment, and rehabilitation , Cham: Springer International Publishing (Verlag), 2018, S. 167-188, Lit.

Effects of different intensities of resistance training with equated volume load on muscle strength and hypertrophy

von Lasevicius, Thiago (Autor), ... Ugrinowitsch, Carlos (Autor), Schoenfeld, Brad Jon (Autor), Roschel, Hamilton (Autor), Tavares, Lucas Duarte (Autor), Oliveira de Souza, Eduardo (Autor), Laurentino, Gilberto (Autor), Tricoli, Valmor (Autor)
Erschienen in European journal of sport science, 18 (2018), 6, S. 772-780, Lit.

A brief review on concurrent training : from laboratory to the field

von Methenitis, Spyridon (Autor) ...
Erschienen in Sports, 6 (2018), 4, Art.-ID 127, [17 S.], Lit.

Effects of increased training volume during a ten-day training camp on competitive performance in national level youth swimmers

von Nugent, Frank J. (Autor), ... Comyns, Thomas M. (Autor), Warrington, Giles D. (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 58 (2018), 12, S. 1728-1734, Lit.

Maximum strength development and volume-load during concurrent high intensity intermittent training plus strength or strength-only training

von Panissa, Valéria Leme Gonçalves (Autor), ... Fukuda, David H. (Autor), Oliveira, Flaviane P. de (Autor), Parmezzani, Sergio S. (Autor), Campos, Eduardo Z. (Autor), Rossi, Fabrício Eduardo (Autor), Franchini, Emerson (Autor), Lira, Fabio S. (Autor)
Erschienen in Journal of sports science and medicine, 17 (2018), 4, S. 623-632, Lit.

Immune and inflammatory response in atopic elite endurance athletes

von Nakata Teixeira, Renata (Autor), ... Dos Santos Leite, Gerson (Autor), Gorjao, Renata (Autor), Palmeira, Patricia (Autor), Momesso Santos, Cesar Miguel (Autor), Zambonatto, Raquel (Autor), Oliveira, Heloisa Helena de (Autor), Levada, Adriana Cristina (Autor), Fiks, Iara Nely (Autor), Fernandes Carvalho, Celso Ricardo (Autor)
Erschienen in International journal of sports medicine, 39 (2018), 9, S. 720-725, Lit.

Effects of a 12-week modified German Volume Training program on muscle strength and hypertrophy : a pilot study

von Hackett, Daniel A. (Autor), ... Amirthalingam, Theban (Autor), Mitchell, Lachlan (Autor), Mavros, Yorgi (Autor), Wilson, Guy C. (Autor), Halaki, Mark (Autor)
Erschienen in Sports, 6 (2018), 1, Art.-ID 7, [12 S.], Lit.

Krafttraining in Therapie und Pflege

von Mersmann, Falk (Autor), ... Bohm, Sebastian (Autor), Karamanidis, Kiros (Autor), Arampatzis, Adamantios (Autor)
Erschienen in Handbuch Bewegungs- und Sportgerontologie, Schorndorf: Hofmann (Verlag), 2018, S. 338-358, Lit.

Endurance training in cardiovascular patients : practical aspects

von Mayer-Berger, Wolfgang (Autor) ...
Erschienen in Deutsche Zeitschrift für Sportmedizin, 69 (2018), 4 (Herz & Gesundheit = Heart & Health), S. 87-92, Lit.

Talent identification and development in male football : a systematic review

von Sarmento, Hugo (Autor), ... Anguera, M. Teresa (Autor), Pereira, Antonino (Autor), Araújo, Duarte (Autor)
Erschienen in Sports medicine, 48 (2018), 4, S. 907–931, Lit.