The meaning of mileage

von Anderson, Owen (Autor) ...
Erschienen in Runner's world / United States, 33 (1998), 5, S. 36

Athletic performance development: Volume Load-1 set vs. multiple sets, training velocity and training varation

von Stone, Michael H. (Autor), ... Plisk, Steven Scott (Autor), Stone, Margret E. (Autor), Schilling, Brian K. (Autor), O'Bryant, Harold S. (Autor), Pierce, Kyle C. (Autor)
Erschienen in National Strength and Conditioning Association Journal , 20 (1998), 6, S. 22-31, Lit.

Train less, perform better!

von Wassner Flynn, Sarah (Autor) ...
Erschienen in Triathlete, 2017, June, S. 46-47

Strength training: what is the proper dose?

von Roetert, E. Paul (Autor) ...
Erschienen in Strength and conditioning journal, 25 (2003), 4, S. 72-73, Lit.

Evidence-based guidelines for resistance training volume to maximize muscle hypertrophy

von Schoenfeld, Brad Jon (Autor), ... Grgic, Jozo (Autor)
Erschienen in Strength and conditioning journal, 40 (2018), 4, S. 107-112, Lit.

How low can you go?

von Galloway, Jeff (Autor) ...
Erschienen in Runner's world / United States, 35 (2000), 6, S. 44

Effect of carbohydrate mouth rinse on training load volume in resistance exercises

von Bastos-Silva, Victor J. (Autor), ... Prestes, Jonato (Autor), Geraldes, Amandio A.R. (Autor)
Erschienen in Journal of strength and conditioning research, 33 (2019), 6, S. 1653-1657, Lit.

Does acupuncture enhance muscle strength and performance?

von Micalos, Peter S. (Autor), ... Pak, Sok Cheon (Autor), Jesulola, Emmanuel (Autor), Cannon, Jack (Autor), Hale, Mathew (Autor), Koo, Byung-Soo (Autor)
Erschienen in Strength and conditioning journal, 43 (2021), 2, S. 116-120, Lit.

Total number of sets as a training volume quantification method for muscle hypertrophy : a systematic review

von Baz-Valle, Eneko (Autor), ... Fontes-Villalba, Maelán (Autor), Santos-Concejero, Jordan (Autor)
Erschienen in Journal of strength and conditioning research, 35 (2021), 3, S. 870-878, Lit.

Effect of rest interval duration on the volume completed during a high-intensity bench press exercise

von Hernandez, Dennis J. (Autor), ... Healy, Sean (Autor), Giacomini, Mona L. (Autor), Kwon, Young Sub (Autor)
Erschienen in Journal of strength and conditioning research, 35 (2021), 11, S. 2981-2987, Lit.

The acute effect of drop jump protocols with different volumes and recovery time on countermovement jump performance

von Chen, Zong-Rong (Autor), ... Wang, Yu-Han (Autor), Peng, Hsien-Te (Autor), Yu, Ching-Fang (Autor), Wang, Min-Hsien (Autor)
Erschienen in Journal of strength and conditioning research, 27 (2013), 1, S. 154-158, Lit.

Effects of plyometric training volume and training surface on explosive strength

von Ramirez-Campillo, Rodrigo (Autor), ... Andrade, David C. (Autor), Izquierdo, Mikel (Autor)
Erschienen in Journal of strength and conditioning research, 27 (2013), 10, S. 2714-2722, Lit.

A comparison of traditional and weekly undulating periodized strength training programs with total volume and intensity equated

von Apel, Jytte M. (Autor), ... Lacey, Ryan M. (Autor), Kell, Robert T. (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 3, S. 694-703, Lit.

Distance running : how much mileage is enough?

von Karp, Jason R. (Autor) ...
Erschienen in Modern athlete and coach, 48 (2010), 3, S. 20-23

The influence of volume of exercise on early adaptations to strength training

von Paulsen, Gosran (Autor), ... Myklestad, Dag (Autor), Raastad, Truls (Autor)
Erschienen in Journal of strength and conditioning research, 17 (2003), 1, S. 115-120, Lit.

Seasonal variation in leisure time physical activity

von Uitenbroek, Daan G. (Autor) ...
Erschienen in Medicine and science in sports and exercise, 25 (1993), 6, S. 755-760, Lit.

Accumulated volume - the forgotten factor

von Benson, Tony (Autor) ...
Erschienen in Modern athlete and coach, 36 (1998), 2, S. 30-33

Periodization: Effects of manipulating volume and intensity. Part 2

von Stone, M.H. (Autor), ... O'Bryant, H.S. (Autor), Schilling, B.K. (Autor), Johnson, R.L. (Autor), Pierce, K.C. (Autor), Haff, Greg G. (Autor), Koch, A.J. (Autor), Stone, Meg (Autor)
Erschienen in National Strength and Conditioning Association Journal , 21 (1999), 3, S. 54-60, Lit.

Strength training - single versus multiple sets

von Carpinelli, R.N. (Autor), ... Otto, R.M. (Autor)
Erschienen in Sports medicine, 26 (1998), 2, S. 73-84, Lit.

Rating of perceived exertion as a method of volume autoregulation within a periodized program

von Helms, Eric R. (Autor), ... Cross, Matt R. (Autor), Brown, Scott R. (Autor), Storey, Adam (Autor), Cronin, John B. (Autor), Zourdos, Michael C. (Autor)
Erschienen in Journal of strength and conditioning research, 32 (2018), 6, S. 1627-1636, Lit.