Resistance training modes: specificity and effectiveness

von Morrissey, Matthew C. (Autor), ... Harman, Everett A. (Autor), Johnson, Michael J. (Autor)
Erschienen in Medicine and science in sports and exercise, 27 (1995), 5, S. 648-660, Lit.

Types of strength training

von Fleck, Steven J. (Autor), ... Schutt, Robert C. (Autor)
Erschienen in Clinics in sports medicine, 4 (1985), Bd. 1, S. 159-168, Lit.

A review: Factors in exercise prescription of resistance training

von Kraemer, William J. (Autor), ... Fleck, Steven J. (Autor), Deschenes, Mike (Autor)
Erschienen in National Strength and Conditioning Association Journal , 5 (1988), 5, S. 36-41, Lit.

Effects of different accentuated eccentric load levels in eccentric-concentric actions on acute neuromuscular, maximal force, and power responses

von Ojasto, Timo (Autor), ... Häkkinen, Keijo (Autor)
Erschienen in Journal of strength and conditioning research, 23 (2009), 3, S. 996-1004, Lit.

Specific effects of eccentric and concentric training on muscle strength and morphology in humans

von Seger, J.Y. (Autor), ... Arvidsson, B. (Autor), Thorstensson, A. (Autor)
Erschienen in European journal of applied physiology, 79 (1998), 1, S. 49-57, Lit.

The effectiveness of eccentric, concentric and isometric rate of force development tests

von Pryor, John F. (Autor), ... Wilson, Greg J. (Autor), Murphy, Aron J. (Autor)
Erschienen in Journal of human movement studies, 27 (1994), 4, S. 153-172, Lit.

Mode and speed specificity of eccentric and concentric exercise training

von Duncan, Pamela W. (Autor), ... Chandler, Julie M. (Autor), Cavanaugh, Deborah K. (Autor), Johnson, Kirk R. (Autor), Buehler, Albert G. (Autor)
Erschienen in Journal of orthopaedic & sports physical therapy, 11 (1989), 2, S. 70-75XXX

The role of metabolites in strength training : I. A comparison of eccentric and concentric contractions

von Carey Smith, R. (Autor), ... Rutherford, O.M. (Autor)
Erschienen in European journal of applied physiology, 71 (1995), 4, S. 332-336, Lit.

Dynamic eccentric-concentric strength training of the finger flexors to improve rock climbing performance

von Schweizer, Andreas (Autor), ... Schneider, Alexander (Autor)
Erschienen in The engineering of sport 6. Volume 2: Developments for disciplines : Proceedings of the ISEA 2006 - Munich, Germany, New York (N.Y.): Springer (Verlag), 2006, S. 281-286, Lit.

Types of strength training - pros and cons

von Fleck, S. (Autor) ...
Erschienen in Swimming technique, 16 (1978), 3, S. 84-88, Lit.

Methodology of strength training

von Vrijens, Jacques (Autor), ... Nolte, Volker (Hrsg.)
Erschienen in 15./16. FISA Colloque des Entraineurs, Minden: Philler (Verlag), 1988, S. 13-38, Lit.

Sensible strength training from the start. Loading norms for adolescents strength-training programs

von Poliquin, Charles (Autor) ...
Erschienen in Coaching review, 9 (1986), 3/4, S. 28-30

Muscular adaptation to concentric and eccentric exercise at equal power levels

von Mayhew, Thomas P. (Autor), ... Rothstein, Jules M. (Autor), Finucane, Sheryl D. (Autor), Lamb, Robert L. (Autor)
Erschienen in Medicine and science in sports and exercise, 27 (1995), 6, S. 868-873, Lit.

Effects of various isoresistive training programmes on trunk muscle performance

von Scutter, S. (Autor), ... Fulton, I. (Autor), Trott, P. (Autor), Parnianpour, M. (Autor), Grant, R. (Autor), Brien, C. (Autor)
Erschienen in Clinical biomechanics, 10 (1995), 7, S. 379-384, Lit.

Concentric versus eccentric isokinetic strengthening of the rotator cuff

von Ellenbecker, Todd S. (Autor), ... Davies, George J. (Autor), Rowinski, Mark J. (Autor)
Erschienen in The American journal of sports medicine, 16 (1988), 1, S.64-69, Lit.

Establishing a new index of muscle cross-sectional area and its relationship with isometric muscle strength

von Akagi, Ryota (Autor), ... Kanehisa, Hiroaki (Autor), Kawakami, Yasuo (Autor), Fukunaga, Tetsuo (Autor)
Erschienen in Journal of strength and conditioning research, 22 (2008), 1, S. 82-87, Lit.

Five steps to increasing the effectiveness of your strength training program

von Poliquin, Charles (Autor) ...
Erschienen in National Strength and Conditioning Association Journal , 10 (1988), 3, S. 34-39, Lit.

Effects of resistance training using known vs unknown loads on eccentric-phase adaptations and concentric velocity

von Hernández-Davó, J.L. (Autor), ... Sabido, R. (Autor), Behm, D.G. (Autor), Blazevich, A.J. (Autor)
Erschienen in Scandinavian journal of medicine & science in sports, 28 (2018), 2, S. 407-417, Lit.

Isotonic preload versus isokinetic knee extension resistance training

von Kovaleski, John E. (Autor), ... Heitman, Robert H. (Autor), Trundle, Terry L. (Autor), Gilley, William F. (Autor)
Erschienen in Medicine and science in sports and exercise, 27 (1995), 6, S. 895-899, Lit.

Effects of detraining following short term resistance training on eccentric and concentric muscle strength

von Colliander, E.B. (Autor), ... Tesch, P.A. (Autor)
Erschienen in Acta physiologica Scandinavica, 144 (1992), 1, S. 23-29, Lit.