Adding weights to stretching exercise increases passive range of motion for healthy elderly

von Swank, Ann Marie (Autor), ... Funk, Daniel C. (Autor), Durham, Michael P. (Autor), Roberts, Sherri (Autor)
Erschienen in Journal of strength and conditioning research, 17 (2003), 2, S. 374-378, Lit.

Effect of potentiation and stretching on maximal force, rate of force development, and range of motion

von Bazett-Jones, David M. (Autor), ... Winchester, Jason B. (Autor), McBride, Jeffrey M. (Autor)
Erschienen in Journal of strength and conditioning research, 19 (2005), 2, S. 421-426, Lit.

The effects of different stretch amplitudes on electromyographic activity during drop jumps

von Lin, Jenq-Dong (Autor), ... Liu, Yu (Autor), Lin, Jenq-Charng (Autor), Tsai, Feng-Jen (Autor), Chao, Chun-Yu (Autor)
Erschienen in Journal of strength and conditioning research, 22 (2008), 1, S. 32-39, Lit.

A comparison of two stretching modalities on lower-limb range of motion measurements in recreational dancers

von Wyon, Matthew (Autor), ... Felton, Lee (Autor), Galloway, Shaun (Autor)
Erschienen in Journal of strength and conditioning research, 23 (2009), 7, 2144-2148, Lit.

Acute effect of constant torque and angle stretching on range of motion, muscle passive properties, and stretch discomfort perception

von Torres Cabido, Christian Emmanuel (Autor), ... Bergamini, Juliana C. (Autor), Pereira de Andrade, Andre Gustavo (Autor), Lima, Fernando Vitor (Autor), Menzel, Hans J. (Autor), Chagas, Mauro Heleno (Autor)
Erschienen in Journal of strength and conditioning research, 28 (2014), 4, S. 1050-1057, Lit.

Effect of 3 different active stretch durations on hip flexion range of motion

von Ayala, Francisco (Autor), ... Sainz de Baranda Andújar, Pilar (Autor)
Erschienen in Journal of strength and conditioning research, 24 (2010), 2, S. 430-436, Lit.

Optimal contraction intensity during proprioceptive neuromuscular facilitation for maximal increase of range of motion

von Sheard, Peter W. (Autor), ... Paine, Tim J. (Autor)
Erschienen in Journal of strength and conditioning research, 24 (2010), 2, S. 416-421, Lit.

Peristaltic pulse dynamic compression of the lower extremity enhances flexibility

von Sands, William A. (Autor), ... Murray, Melonie B. (Autor), Murray, Steven R. (Autor), McNeal, Jeni R. (Autor), Mizuguchi, Satoshi (Autor), Sato, Kimitake (Autor), Stone, Michael H. (Autor)
Erschienen in Journal of strength and conditioning research, 28 (2014), 4, S. 1058-1064, Lit.

The relation between stretching typology and stretching duration : the effects on range of motion

von Thomas, Ewan (Autor), ... Bianco, Antonino (Autor), Paoli, Antonio (Autor), Palma, Antonio (Autor)
Erschienen in International journal of sports medicine, 39 (2018), 4, S. 243-254, Lit.

A comparison of self-administered proprioceptive neuromuscular facilitation to static stretching on range of motion and flexibility

von Wicke, Jason (Autor), ... Gainey, Kamar (Autor), Figueroa, Michael (Autor)
Erschienen in Journal of strength and conditioning research, 28 (2014), 1, S. 168-172, Lit.

A comparison of two stretching protocols on hip range of motion : implications for total daily stretch duration

von Cipriani, Daniel (Autor), ... Abel, Bobbie (Autor), Pirrwitz, Dayna (Autor)
Erschienen in Journal of strength and conditioning research, 17 (2003), 2, S. 274-278, Lit.

Estensibilità musculo-tendinea e riscaldamento : determinazione del numero di serie efficaci per raggiungere la massima elongazione muscolo-tendinea

von Gollin, Massimiliano (Autor), ... Luciano, Alessandro (Autor), Casale, Luigi (Autor)
Erschienen in Scuola dello Sport, 30 (2011), 88, S. 55-62, Lit.

Acute effects of muscle stretching on physical performance, range of motion, and injury incidence in healthy active individuals : a systematic review

von Behm, David G. (Autor), ... Blazevich, Anthony J. (Autor), Kay, Anthony D. (Autor), McHugh, Malachy (Autor)
Erschienen in Applied physiology, nutrition, and metabolism, 41 (2016), 1, S. 1-11, Lit.

Effects of an eight-week proprioceptive neuromuscular facilitation stretching program on kicking speed and range of motion in young male soccer players

von Akbulut, Taner (Autor), ... Agopyan, Ani (Autor)
Erschienen in Journal of strength and conditioning research, 29 (2015), 12, S. 3412-3423, Lit.

No difference in pre- and postexercise stretching on flexibility

von Beedle, Barry B. (Autor), ... Leydig, Summer N. (Autor), Carnucci, Jennifer M. (Autor)
Erschienen in Journal of strength and conditioning research, 21 (2007), 3, 780-783, Lit.

Gender differences in musculotendinous stiffness and range of motion after an acute bout of stretching

von Hoge, Katherine M. (Autor), ... Ryan, Eric D. (Autor), Costa, Pablo B. (Autor), Herda, Trent J. (Autor), Walter, Ashley A. (Autor), Stout, Jeffrey R. (Autor), Cramer, Joel T. (Autor)
Erschienen in Journal of strength and conditioning research, 24 (2010), 10, S. 2618-2626, Lit.

Joint venture: Improve your range of motion to boost performance and injury

von Carlson, Caitlin (Autor) ...
Erschienen in Runner's world / United States, 49 (2014), 5, S. 58

Unilateral plantar flexors static-stretching effects on ipsilateral and contralateral jump measures

von Jarbas da Silva, Josinaldo (Autor), ... Behm, David George (Autor), Andrade Gomes, Willy (Autor), Domingues de Oliveira Silva, Fernando Henrique (Autor), Soares, Enrico Gori (Autor), Paes Serpa, Érica (Autor), Barros Vilela Junior, Guanis de (Autor), Lopes, Charles Ricardo (Autor), Marchetti, Paulo Henrique (Autor)
Erschienen in Journal of sports science and medicine, 14 (2015), 2, S. 315-321, Lit.

The effect of different stretching techniques on ankle joint range of motion and dynamic postural stability after landing

von Maeda, Noriaki (Autor), ... Urabe, Yukio (Autor), Fujii, Eri (Autor), Moriyama, Nobuaki (Autor), Iwata, Shou (Autor), Sasadai, Junpei (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 56 (2016), 6, S. 692-698, Lit.

A biomechanical evaluation of cyclic and static stretch in human skeletal muscle

von Magnusson, S.P. (Autor), ... Simonsen, E. (Autor), Bojsen-Moeller, F. (Autor), Aagaard, P. (Autor)
Erschienen in International journal of sports medicine, 19 (1998), 5, S. 310-316, Lit.