Intensity-dependence of exercise and active recovery in high-intensity interval training

von Kemi, Ole J. (Autor), ... Fowler, Ewan (Autor), Mcglynn, Karen (Autor), Primrose, Deborah (Autor), Smirthwaite, Rachel (Autor), Wilson, John (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 59 (2019), 12, S. 1937-1943, Lit.

Slow and steady, or hard and fast? : a systematic review and meta-analysis of studies comparing body composition changes between interval training and moderate intensity continuous...

von Steele, James (Autor), ... Plotkin, Daniel (Autor), Every, Derrick van (Autor), Rosa, Avery (Autor), Zambrano, Hugo (Autor), Mendelovits, Benjiman (Autor), Carrasquillo-Mercado, Mariella (Autor), Grgic, Jozo (Autor), Schoenfeld, Brad Jon (Autor)
Erschienen in Sports, 9 (2021), 11, Art.-ID 155, [28 S.], Lit.

Low-volume high-intensity swim training is superior to high-volume low-intensity training in relation to insulin sensitivity and glucose control in inactive middle-aged women

von Connolly, Luke J. (Autor), ... Nordsborg, Nikolai Baastrup (Autor), Nyberg, Michael (Autor), Weihe, Pál (Autor), Krustrup, Peter (Autor), Mohr, Magni (Autor)
Erschienen in European journal of applied physiology, 116 (2016), 10, S. 1889-1897, Lit.

Don’t run amok this season. Weeks 9-12 of your 12 week run-focus phase

von Fitzgerald, Matt (Autor) ...
Erschienen in Triathlete, 2008, 289, S. 177-180

High-Intensity Ausdauertraining im Nachwuchsleistungssport : Reaktionen, Adaptationen, Belastungsverträglichkeit

von Ferrauti, Alexander (Autor), ... Kappenstein, Jennifer (Autor), Schaffran, Paul (Autor), Slopianka, Marina (Autor), Wiewelhove, Thimo (Autor)
Erschienen in BISp-Jahrbuch : Forschungsförderung ..., 2015, 2014/2015, S. 77-83, Lit.

Don’t run amok this season. Weeks 5-8 of your 12 week run-focus phase

von Fitzgerald, Matt (Autor) ...
Erschienen in Triathlete, 2008, 288, S. 215-218

High-intensity interval training, solutions to the programming puzzle

von Buchheit, Martin (Autor), ... Laursen, Paul B. (Autor)
Erschienen in Sports medicine, 43 (2013), 10, S. 927-954, Lit.