Unipedal postural balance and countermovement jumps after a warm-up and plyometric training session: a randomized controlled Trial

von Romero-Franco, Natalia (Autor), ... Jiménez-Reyes, Pedro (Autor)
Erschienen in Journal of strength and conditioning research, 29 (2015), 11, S. 3216-3222, Lit.

Single-leg training for 2-legged sports: efficacy of strength development in athletic performance

von Santana, Juan Carlos (Autor) ...
Erschienen in Strength and conditioning journal, 23 (2001), 3, S. 35-37

Effects of short-term unilateral strength training on measures of postural control when wearing “operationally relevant” backpack loads

von Krajewski, Kellen T. (Autor), ... Bansbach, Heather M. (Autor), McLean, Lucy (Autor), Mckenzie, Clive (Autor), Rawcliffe, Alex (Autor), Graham, Scott M. (Autor), Flanagan, Shawn D. (Autor), Pourmoghaddam, Amir (Autor), Dettmer, Marius (Autor), Connaboy, Christopher (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 10, S. 2743-2750, Lit.

Single-leg squat progressions

von Secomb, Josh L. (Autor), ... Tran, Tai T. (Autor), Lundgren, Lina (Autor), Farley, Oliver R.L. (Autor), Sheppard, Jeremy M. (Autor)
Erschienen in Strength and conditioning journal, 36 (2014), 5, S. 68-71, Lit.

Relationship between the kinetics and kinematics of a unilateral horizontal drop jump to sprint performance

von Holm, David Jonsson (Autor), ... Stålbom, Markus (Autor), Keogh, Justin W.L. (Autor), Cronin, John B. (Autor)
Erschienen in Journal of strength and conditioning research, 22 (2008), 5, S. 1589-1596, Lit.

Using free weights to improve lateral movement performance

von Hedrick, Allen (Autor) ...
Erschienen in Strength and conditioning journal, 21 (1999), 5, S. 21-25, Lit.

Using the step-up for track & field athletics

von Valle, Carl (Autor) ...
Erschienen in Track coach, 2020, 234, S. 7454-7457, Lit.

Single-leg squat performance in active adolescents aged 8–17 years

von Agresta, Cristine (Autor), ... Church, Chris (Autor), Henley, John (Autor), Duer, Tim (Autor), O’Brien, Kathleen (Autor)
Erschienen in Journal of strength and conditioning research, 31 (2017), 5, S. 1187-1191, Lit.

Acute effect of repeated sprints on interlimb asymmetries during unilateral jumping

von Bishop, Christopher R. (Autor), ... McAuley, Will (Autor), Read, Paul (Autor), Gonzalo-Skok, Oliver (Autor), Lake, Jason P. (Autor), Turner, Anthony (Autor)
Erschienen in Journal of strength and conditioning research, 35 (2021), 8, S. 2127-2132, Lit.

Influence of single-leg training on muscle metabolism and endurance during exercise with the trained limb and the untrained limb

von Hardman, A.E. (Autor), ... Williams, C. (Autor), Boobis, L.H. (Autor)
Erschienen in Journal of sports sciences, 5 (1987), 2, S. 105-116, Lit.

Unilateral versus bilateral exercise and the role of the bilateral force deficit

von Nijem, Ramsey M. (Autor), ... Galpin, Andrew J. (Autor)
Erschienen in Strength and conditioning journal, 36 (2014), 5, S. 113-118, Lit.

The effects of cryotherapy on ground-reaction forces produced during a functional task

von Kinzey, S.J. (Autor), ... Cordova, M.L. (Autor), Gallen, K.J. (Autor), Smith, J.C. (Autor), Moore, J.B. (Autor)
Erschienen in Journal of sport rehabilitation, 9 (2000), 1, S. 3-14, Lit.

Mechanomyographic and electromyographic responses to unilateral isometric training

von Ebersole, Kyle T. (Autor), ... Housh, Terry J. (Autor), Johnson, Glen O. (Autor), Perry, Sharon R. (Autor), Bull, Anthony J. (Autor), Cramer, Joel T. (Autor)
Erschienen in Journal of strength and conditioning research, 16 (2002), 2, S. 192-201, Lit.

Effects of leucine and whey protein supplementation during eight weeks of unilateral resistance training

von Coburn, Jared W. (Autor), ... Housh, Dona J. (Autor), Housh, Terry J. (Autor), Malek, Moh H. (Autor), Beck, Travis W. (Autor), Cramer, Joel T. (Autor), Johnson, Glen O. (Autor), Donlin, Patrick E. (Autor)
Erschienen in Journal of strength and conditioning research, 20 (2006), 2, S. 284-291, Lit.

Relationships between one-handed force exertions in all directions and their associated postures

von Wilkinson, A.T. (Autor), ... Pinder, A.D.J. (Autor), Grieve, D.W. (Autor)
Erschienen in Clinical biomechanics, 10 (1995), 1, S. 21-28, Lit.

Unilateral postural control of the functionally dominant and nondominant extremities of healthy subjects

von Hoffman, M. (Autor), ... Schrader, J. (Autor), Applegate, T. (Autor), Koceja, D. (Autor)
Erschienen in Journal of athletic training, 33 (1998), 4, S. 319-322, Lit.

Dominant and non-dominant leg press training induce similar contralateral and ipsilateral limb training adaptations with children

von Othman, Aymen Ben (Autor), ... Chaouachi, Anis (Autor), Chaouachi, Mehdi M. (Autor), Makhlouf, Issam (Autor), Farthing, Jonathan P. (Autor), Granacher, Urs (Autor), Behm, David G. (Autor)
Erschienen in Applied physiology, nutrition, and metabolism, 44 (2019), 9, S. 973–984, Lit.

Restricted unilateral ankle dorsiflexion movement increases interlimb vertical force asymmetries in bilateral bodyweight squatting

von Crowe, Martyn A. (Autor), ... Bampouras, Theodoros M. (Autor), Walker-Small, Katie (Autor), Howe, Louis P. (Autor)
Erschienen in Journal of strength and conditioning research, 34 (2020), 2, S. 332-336, Lit.

Are unilateral exercises more effective than bilateral exercises?

von Mullican, Kurt (Autor), ... Nijem, Ramsey (Autor)
Erschienen in Strength and conditioning journal, 38 (2016), 1, S. 68-70, Lit.

Auswirkung unterschiedlicher Trainingsvolumina auf die isometrische Maximalkraft - Vergleich zweier unilateraler Krafttrainingsprogramme

von Preuß, Peter (Autor), ... Lorbeck, Alexander (Autor), Mechling, Heinz (Autor)
Erschienen in Trainingswissenschaft im Freizeitsport : Symposium der dvs-Sektion Trainingswissenschaft vom 7.- 9. April 2005 in Bochum, Hamburg: 2006, S. 38-42, Lit.