Effects of ingesting protein in combination with carbohydrate during exercise on endurance performance: a systematic review with meta-analysis

von Stearns, Rebecca L. (Autor), ... Emmanuel, Holly (Autor), Volek, Jeff S. (Autor), Casa, Douglas J. (Autor)
Erschienen in Journal of strength and conditioning research, 24 (2010), 8, S. 2192-2202, Lit.

Carbohydrate loading failed to improve 100-km cycling performance in a placebo-controlled trial

von Burke, L.M. (Autor), ... Hawley, J.A. (Autor), Schabort, E.J. (Autor), Gibson, A.S. (Autor), Mujika, I. (Autor), Noakes, T.D. (Autor)
Erschienen in Journal of applied physiology, 88 (2000), 4, S. 1284-1290, Lit.

The efficacy of carbohydrate supplementation and chronic high-carbohydrate diets for improving endurance performance

von Jacobs, K.A. (Autor), ... Sherman, W.M. (Autor)
Erschienen in International journal of sport nutrition and exercise metabolism, 9 (1999), 1, S. 92-115, Lit.

The effect of a low carbohydrate beverage with added protein on cycling endurance performance in trained athletes

von Ferguson-Stegall, Lisa (Autor), ... McCleave, Erin L. (Autor), Ding, Zhenping (Autor), Kammer, Lynne M. (Autor), Wang, Bei (Autor), Doerner, Phillip G. (Autor), Liu, Yang (Autor), Ivy, John L. (Autor)
Erschienen in Journal of strength and conditioning research, 24 (2010), 10, S. 2577-2586, Lit.

Effects of protein in combination with carbohydrate supplements on acute or repeat endurance exercise performance : a systematic review

von McLellan, Tom M. (Autor), ... Pasiakos, Stefan M. (Autor), Lieberman, Harris R. (Autor)
Erschienen in Sports medicine, 44 (2014), 4, S. 535-550, Lit.

Effects of recovery beverages on glycogen restoration and endurance exercise performance

von Williams, Michael B. (Autor), ... Raven, Peter B. (Autor), Fogt, Donovan L. (Autor), Ivy, John L. (Autor)
Erschienen in Journal of strength and conditioning research, 17 (2003), 1, S. 12-19, Lit.

The influence of a high carbohydrate intake during recovery from prolonged, constant-pace running

von Fallowfield, J.L. (Autor), ... Williams, C. (Autor)
Erschienen in International journal of sport nutrition and exercise metabolism, 7 (1997), 1, S. 10-25, Lit.

Pre-exercise carbohydrate ingestion: effect of the glycemic index on endurance exercise performance

von Sparks, M.J. (Autor), ... Selig, S.S. (Autor), Febbraio, M.A. (Autor)
Erschienen in Medicine and science in sports and exercise, 30 (1998), 6, S. 844-849, Lit.

Carbohydrate ingestion immediately before exercise does not improve 20 km time trial performance in well trained cyclists

von Palmer, G.S. (Autor), ... Clancy, M.C. (Autor), Hawley, J.A. (Autor), Rodger, I.M. (Autor), Burke, L.M. (Autor), Noakes, T.D. (Autor)
Erschienen in International journal of sports medicine, 19 (1998), 6, S. 415-418, Lit.

Influence of carbohydrate supplementation early in exercise on endurance running capacity

von Tsintzas, O.K. (Autor), ... Williams, C. (Autor), Wilson, W. (Autor), Burrin, J. (Autor)
Erschienen in Medicine and science in sports and exercise, 28 (1996), 11, S. 1373-1379, Lit.

La nutrition glucidique avant et pendant lexercise physique

von Guezennec, Charles-Yannick (Autor), ... Portero, Pierre (Autor), Satabin, Pascale (Autor), Seyfried, Didier (Autor)
Erschienen in Science et motricite, 2 (1988), 5, S. 339-46, Lit.

Importance of carbohydrate in physical performance (summary of the nutritional message from the Lausanne consensus)

von Saris, Wim H.M. (Autor) ...
Erschienen in Hungarian Review of Sports Medicine, 35 (1994), 2, S. 69-81, Lit.

Carbohydrate feedings and exercise performance: effect of initial muscle glycogen concentration

von Widrick, Jeffrey J. (Autor), ... Costill, David L. (Autor), Fink, William J. (Autor), Hickey, Matthew S. (Autor), McConell, Glenn K. (Autor), Tanaka, Hirofumi (Autor)
Erschienen in Journal of applied physiology, 74 (1993), 6, S. 2998-3005, Lit.

Beeinflussung der individuellen anaeroben Schwelle durch kohlehydratarme und -reiche Ernährung

von Froehlich, J. (Autor), ... Urhausen, A. (Autor), Seul, U. (Autor), Kindermann, W. (Autor)
Erschienen in Leistungssport, 19 (1989), 4, S. 18-20, Lit.

Metabolism and performance following carbohydrate ingestion late in exercise

von Coggan, Andrew R. (Autor), ... Coyle, Edward F. (Autor)
Erschienen in Medicine and science in sports and exercise, 21 (1989), Bd. 1, S. 59-65, Lit.

Der Einfluss einer intermittierenden Kohlenhydratzufuhr auf die Leistungsfaehigkeit in einem Fussballspiel - eine Simulationsstudie

von Quanz, Guido Joachim (Autor) ... Köln: 1999, 79 S., Lit.

What the papers say: PRO-CHO drink doubts ; strength and 10m sprint times

von Hamilton, Andrew (Autor) ...
Erschienen in Peak performance, 2010, 287, S. 11-12, Lit.

Fat loading : Can it improve endurance performance?

von Cox, Gregory R. (Autor) ...
Erschienen in Triathlete, 2011, May, 325, S. 176

A low carbohydrate-protein supplement improves endurance performance in female athletes

von McCleave, Erin L. (Autor), ... Ferguson-Stegall, Lisa (Autor), Ding, Zhenping (Autor), Doerner, Phillip G. (Autor), Wang, Bei (Autor), Kammer, Lynne M. (Autor), Ivy, John L. (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 4, S. 879-888, Lit.

The effects of pre-exercise starch ingestion on endurance performance

von Goodpaster, B.H. (Autor), ... Costill, D.L. (Autor), Fink, W.J. (Autor), Trappe, T.A. (Autor), Jozsi, A.C. (Autor), Starling, R.D. (Autor), Trappe, S.W. (Autor)
Erschienen in International journal of sports medicine, 17 (1996), 5, S. 366-372, Lit.