Silovye upraznenija v ozdorovlenii ljudej raznogo vozrasta

von Petrov, V.K. (Autor) ...
Erschienen in Teorija i praktika fiziceskoj kul'tury, 1993, 9-10, S. 7-8

Aufwärmen im Sport. Übungen für Vorbereitung und Cool-Down

von Freiwald, Jürgen (Autor) ... Reinbek: Rowohlt Berlin-Verl. (Verlag), 1991, 189 S., Lit.

Acute effects of static stretching or whole body vibration on peak torque and peak power of collegiate athletes

von Cengiz, A. (Autor) ...
Erschienen in Science & sports, 31 (2016), 1, S. e9-e13, Lit.

Effect of descent velocity upon muscle activation and performance in two-legged free weight back squats

von Tillaar, Roland van den (Autor) ...
Erschienen in Sports, 7 (2019), 1, Art.-ID 15, [12 S.], Lit.

Wichtige Aspekte des Dehnens

von Seebauer, Hubert (Autor) ...
Erschienen in Schwerpunktthema Lauftherapie bei Abhängigkeitserkrankungen, Tübingen: dgvt-Verlag (Verlag), 2011, S. 125-130, Lit.

Acute effects of contract–relax (CR) stretch versus a modified CR technique

von Kay, Anthony D. (Autor), ... Dods, Steven (Autor), Blazevich, Anthony J. (Autor)
Erschienen in European journal of applied physiology, 116 (2016), 3, S. 611-621, Lit.

Stretching effects : high-intensity & moderate-duration vs. low-intensity & long-duration

von Freitas, Sandro R. (Autor), ... Vaz, J. R. (Autor), Bryl’, D.A. (Autor), Andrade, R. (Autor), Mil-Homens, P. (Autor)
Erschienen in International journal of sports medicine, 37 (2016), 3, S. 239-244, Lit.

Zur Wirksamkeit verschiedener krankengymnastischer Programme bei erwachsenen Myopathiekranken

von Weimann, G. (Autor), ... Arnold, C.-R. (Autor), Kemper, M. (Autor)
Erschienen in Physikalische Medizin, Rehabilitationsmedizin, Kurortmedizin, 2 (1992), 1, S. 15-18, Lit.

Acute effects of different administration order of stretching exercises : effects on range of motion and cross-over effect

von Thomas, Ewan (Autor), ... Scardina, Antonino (Autor), Nakamura, Masatoshi (Autor), Bellafiore, Marianna (Autor), Bianco, Antonino (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 64 (2024), 2, S. 95-102, Lit.

Acute effects of dynamic stretching on neuromechanical properties : an interaction between stretching, contraction, and movement

von Leite Vieira, Denis Cesar (Autor), ... Opplert, Jules (Autor), Babault, Nicolas (Autor)
Erschienen in European journal of applied physiology, 121 (2021), 3, S. 957-967, Lit.

Acute effects of dynamic stretching on mechanical properties result from both muscle-tendon stretching and muscle warm-up

von Opplert, Jules (Autor), ... Babault, Nicolas (Autor)
Erschienen in Journal of sports science and medicine, 18 (2019), 2, S. 351-358, Lit.

Effects of dynamic stretching with different loads on hip joint range of motion in the elderly

von Zhou, Wen-Sheng (Autor), ... Lin, Jia-Huei (Autor), Chen, Shu-Chen (Autor), Chien, Kuei-Yu (Autor)
Erschienen in Journal of sports science and medicine, 18 (2019), 1, S. 52-57, Lit.

The acute effects of static and cyclic stretching on muscle stiffness and hardness of medial gastrocnemius muscle

von Maeda, Noriaki (Autor), ... Urabe, Yukio (Autor), Tsutsumi, Shogo (Autor), Sakai, Shogo (Autor), Fujishita, Hironori (Autor), Kobayashi, Toshiki (Autor), Asaeda, Makoto (Autor), Hirata, Kazuhiko (Autor), Mikami, Yukio (Autor), Kimura, Hiroaki (Autor)
Erschienen in Journal of sports science and medicine, 16 (2017), 4, S. 514-520, Lit.

A comparison of a single bout of stretching or foam rolling on range of motion in healthy adults

von Konrad, Andreas (Autor), ... Nakamura, Masatoshi (Autor), Paternoster, Florian Kurt (Autor), Tilp, Markus (Autor), Behm, David G. (Autor)
Erschienen in European journal of applied physiology, 122 (2022), 7, S. 1545-1557, Lit.

Acute effects of static self-stretching exercises and foam roller self-massaging on the trunk range of motions and strength of the trunk extensors

von Fonta, Maria (Autor), ... Tsepis, Elias (Autor), Fousekis, Konstantinos (Autor), Mandalidis, Dimitris (Autor)
Erschienen in Sports, 9 (2021), 12, Art.-ID 159, [16 S.], Lit.

Immediate effects of neurodynamic nerve gliding versus static stretching on hamstring neuromechanical properties

von Satkunskiene, Danguole (Autor), ... Khair, Ra’ad M. (Autor), Muanjai, Pornpimol (Autor), Mickevičius, Mantas (Autor), Kamandulis, Sigitas (Autor)
Erschienen in European journal of applied physiology, 120 (2020), 9, S. 2127-2135, Lit.

Foam rolling of the calf and anterior thigh : biomechanical loads and acute effects on vertical jump height and muscle stiffness

von Baumgart, Christian (Autor), ... Freiwald, Jürgen (Autor), Kühnemann, Matthias (Autor), Hotfiel, Thilo (Autor), Hüttel, Moritz (Autor), Hoppe, Matthias Wilhelm (Autor)
Erschienen in Sports, 7 (2019), 1, Art.-ID 27, [10 S.], Lit.

The time course of muscle-tendon unit function and structure following three minutes of static stretching

von Konrad, Andreas (Autor), ... Tilp, Markus (Autor)
Erschienen in Journal of sports science and medicine, 19 (2020), 1, S. 52-58, Lit.

Stretching combined with repetitive small length changes of the plantar flexors enhances their passive extensibility while not compromising strength

von Ikeda, Naoki (Autor), ... Inami, Takayuki (Autor), Kawakami, Yasuo (Autor)
Erschienen in Journal of sports science and medicine, 18 (2019), 1, S. 58-64, Lit.

Acute bouts of upper and lower body static and dynamic stretching increase non-local joint range of motion

von Behm, David George (Autor), ... Cavanaugh, Tyler (Autor), Quigley, Patrick (Autor), Reid, Jonathan Christopher (Autor), Silva Monteiro Nardi, Priscyla (Autor), Marchetti, Paulo Henrique (Autor)
Erschienen in European journal of applied physiology, 116 (2016), 1, S. 241-249, Lit.