The relation between stretching typology and stretching duration : the effects on range of motion

von Thomas, Ewan (Autor), ... Bianco, Antonino (Autor), Paoli, Antonio (Autor), Palma, Antonio (Autor)
Erschienen in International journal of sports medicine, 39 (2018), 4, S. 243-254, Lit.

Dynamic range of motion training: an alternative to static stretching

von Murphy, Donald R. (Autor) ...
Erschienen in Chiropractic sports medicine , 8 (1994), 2, S. 59-66, Lit.

An acute bout of self-myofascial release does not affect drop jump performance despite an increase in ankle range of motion

von Godwin, Mark (Autor), ... Stanhope, Edward (Autor), Bateman, James (Autor), Mills, Holly (Autor)
Erschienen in Sports, 8 (2020), 3, Art.-ID 37, [12 S.], Lit.

Duration of maintained hamstring flexibility after cessation of an acute static stretching protocol

von DePino, Glen M. (Autor), ... Webright, William G. (Autor), Arnold, Brent L. (Autor)
Erschienen in Journal of athletic training, 35 (2000), 1, S. 56-59, Lit.

Duration of maintained hamstring flexibility after a one-time, modified hold-relax stretching protocol

von Spernoga, Scott G. (Autor), ... Uhl, Timothy L. (Autor), Arnold, Brent L. (Autor), Gansneder, Bruce M. (Autor)
Erschienen in Journal of athletic training, 36 (2001), 1, S. 44-48, Lit.

Acute effects of vibration-assisted stretching are more evident in the non-dominant limb

von McNeal, Jeni R. (Autor), ... Edgerly, Shawn (Autor), Sands, William A. (Autor), Kawaguchi, Jeffrey (Autor)
Erschienen in European journal of sport science, 11 (2011), 1, S. 45-50, Lit.

An 18-day stretching regimen, with or without pulsed, shortwave diathermy, and ankle dorsiflexion after 3 weeks

von Brucker, Jody B. (Autor), ... Knight, Kenneth L. (Autor), Rubley, Mack D. (Autor), Draper, David O. (Autor)
Erschienen in Journal of athletic training, 40 (2005), 4, S. 276-280, Lit.

Subtalar joint position during gastrocnemius stretching and ankle dorsiflexion range of motion

von Johanson, Marie (Autor), ... Baer, Jennifer (Autor), Hovermale, Holley (Autor), Phouthavong, Phouvy (Autor)
Erschienen in Journal of athletic training, 43 (2008), 2, S. 172-178, Lit.

A comparison of a single bout of stretching or foam rolling on range of motion in healthy adults

von Konrad, Andreas (Autor), ... Nakamura, Masatoshi (Autor), Paternoster, Florian Kurt (Autor), Tilp, Markus (Autor), Behm, David G. (Autor)
Erschienen in European journal of applied physiology, 122 (2022), 7, S. 1545-1557, Lit.

Static and cyclic stretching : their different effects on the passive torque–angle curve

von Nordez, A. (Autor), ... McNair, P.J. (Autor), Casari, P. (Autor), Cornu, C. (Autor)
Erschienen in Journal of science and medicine in sport, 13 (2010), 1, S. 156-160, Lit.

Acute bouts of upper and lower body static and dynamic stretching increase non-local joint range of motion

von Behm, David George (Autor), ... Cavanaugh, Tyler (Autor), Quigley, Patrick (Autor), Reid, Jonathan Christopher (Autor), Silva Monteiro Nardi, Priscyla (Autor), Marchetti, Paulo Henrique (Autor)
Erschienen in European journal of applied physiology, 116 (2016), 1, S. 241-249, Lit.

The time course of muscle-tendon unit function and structure following three minutes of static stretching

von Konrad, Andreas (Autor), ... Tilp, Markus (Autor)
Erschienen in Journal of sports science and medicine, 19 (2020), 1, S. 52-58, Lit.

Effects of dynamic stretching velocity on joint range of motion, muscle strength, and subjective fatigue

von Mizuno, Takamasa (Autor) ...
Erschienen in Journal of strength and conditioning research, 36 (2022), 9, S. 2440-2447, Lit.

Jogging and practical-duration foam-rolling exercises and range of motion, proprioception, and vertical jump in athletes

von Romero-Franco, Natalia (Autor), ... Romero-Franco, Javier (Autor), Jiménez-Reyes, Pedro (Autor)
Erschienen in Journal of athletic training, 54 (2019), 11, S. 1171-1178, Lit.

The acute mechanism of the self-massage-induced effects of using a foam roller

von Yoshimura, Akane (Autor), ... Sekine, Yuta (Autor), Schleip, Robert (Autor), Furusyo, Atsuya (Autor), Yamazaki, Kazuya (Autor), Inami, Takayuki (Autor), Murayama, Mitsuyoshi (Autor), Hirose, Norikazu (Autor)
Erschienen in Journal of bodywork and movement therapies, 2021, 27, S. 103-112, Lit.

Influence of high intensity 20-second static stretching on the flexibility and strength of hamstrings

von Takeuchi, Kosuke (Autor), ... Nakamura, Masatoshi (Autor)
Erschienen in Journal of sports science and medicine, 19 (2020), 2, S. 429-435, Lit.

Acute effects of dynamic stretching followed by vibration foam rolling on sports performance of badminton athletes

von Lin, Wei-Cheng (Autor), ... Lee, Chia-Lun (Autor), Chang, Nai-Jen (Autor)
Erschienen in Journal of sports science and medicine, 19 (2020), 2, S. 420-428, Lit.

Acute effects of foam rolling on range of motion in healthy adults : a systematic review with multilevel meta-analysis

von Wilke, Jan (Autor), ... Müller, Anna-Lena (Autor), Giesche, Florian (Autor), Power, Gerard (Autor), Ahmedi, Hamid (Autor), Behm, David G. (Autor)
Erschienen in Sports medicine, 50 (2020), 2, S. 387-402, Lit.

Comparison of a single vibration foam rolling and static stretching exercise on the muscle function and mechanical properties of the hamstring muscles

von Reiner, Marina Maren (Autor), ... Tilp, Markus (Autor), Guilhem, Gaël (Autor), Morales-Artacho, Antonio (Autor), Konrad, Andreas (Autor)
Erschienen in Journal of sports science and medicine, 21 (2022), 2, S. 287-297, Lit.

Self-management of idiopathic adhesive capsulitis : a case report

von Denegar, Craig R. (Autor), ... Ciriani, Giovanni M. (Autor)
Erschienen in Athletic therapy today, 15 (2010), 6, S. 19-22, Lit.