Warm-Up. Teil 2

von Osterloh, Julia (Autor) ...
Erschienen in Volleyballtraining, 2017, 1, S. 30-36

Maßnahmen und Wirkungen des Auf- und Abwärmens im Sport

von Freiwald, Jürgen (Autor) ...
Erschienen in Neuere Erkenntnisse zum Konditionstraining : 15. Darmstädter Sport-Forum, Darmstadt: 2001, S. 173-180, Lit.

Characteristics of motor performance, learning, warm-up decrement, and reminiscence during a balancing task

von Etnyre, Bruce R. (Autor), ... Poindexter, Hally B.W. (Autor)
Erschienen in Perceptual and motor skills, 80 (1995), 3; Part 1, S. 1027-1030, Lit.

Aufwärmen im Sport. Übungen für Vorbereitung und Cool-Down

von Freiwald, Jürgen (Autor) ... Reinbek: Rowohlt Berlin-Verl. (Verlag), 1991, 189 S., Lit.

Der zielgerichtete Einsatz von Auf- und Abwärmen im Sport

von Wiemeyer, Josef (Autor) ...
Erschienen in Neuere Erkenntnisse zum Konditionstraining : 15. Darmstädter Sport-Forum, Darmstadt: 2001, S. 157-171, Lit.

Acute effect of kettlebell swings on sprint performance

von Kartages, Kishen (Autor), ... Wilson, Guy C. (Autor), Fornusek, Ché (Autor), Halaki, Mark (Autor), Hackett, Daniel A. (Autor)
Erschienen in Sports, 7 (2019), 2, Art.-ID 36, [11 S.], Lit.

Dynamic range of motion training: an alternative to static stretching

von Murphy, Donald R. (Autor) ...
Erschienen in Chiropractic sports medicine , 8 (1994), 2, S. 59-66, Lit.

Could the negative effects of static stretching in warm-up be balanced out by sport-specific exercise?

von Bengtsson, Victor (Autor), ... Yu, Ji-Guo (Autor), Gilenstam, Kajsa (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 58 (2018), 9, S. 1185-1189, Lit.

The acute effects of stretching with vibration on dynamic flexibility in young female gymnasts

von Johnson, A. Wayne (Autor), ... Warcup, Caisa N. (Autor), Seeley, Matthew K. (Autor), Eggett, Dennis (Autor), Feland, J. Brent (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 59 (2019), 2, S. 210-216, Lit.

Immediate effects of different trunk exercise programs on jump performance

von Imai, Atsushi (Autor), ... Kaneoka, K. (Autor), Okubo, Y. (Autor), Shiraki, H. (Autor)
Erschienen in International journal of sports medicine, 37 (2016), 3, S. 197-201, Lit.

Dynamic stretching and golf swing performance

von Moran, K.A. (Autor), ... McGrath, T. (Autor), Marshall, B.M. (Autor), Wallace, E.S. (Autor)
Erschienen in International journal of sports medicine, 30 (2009), 2, S. 113-118, Lit.

Acute effects of dynamic stretching on neuromechanical properties : an interaction between stretching, contraction, and movement

von Leite Vieira, Denis Cesar (Autor), ... Opplert, Jules (Autor), Babault, Nicolas (Autor)
Erschienen in European journal of applied physiology, 121 (2021), 3, S. 957-967, Lit.

Acute effects of dynamic stretching on mechanical properties result from both muscle-tendon stretching and muscle warm-up

von Opplert, Jules (Autor), ... Babault, Nicolas (Autor)
Erschienen in Journal of sports science and medicine, 18 (2019), 2, S. 351-358, Lit.

A comparison of a single bout of stretching or foam rolling on range of motion in healthy adults

von Konrad, Andreas (Autor), ... Nakamura, Masatoshi (Autor), Paternoster, Florian Kurt (Autor), Tilp, Markus (Autor), Behm, David G. (Autor)
Erschienen in European journal of applied physiology, 122 (2022), 7, S. 1545-1557, Lit.

Acute effect of a static- and dynamic-based stretching warm-up on standing long jump performance in primary schoolchildren

von Merino-Marban, Rafael (Autor), ... Fuentes, Veronica (Autor), Torres, Miriam (Autor), Mayorga-Vega, Daniel (Autor)
Erschienen in Biology of sport, 38 (2021), 3, S. 333-339, Lit.

On-the-field resistance-tubing exercises for throwers : an electromyographic analysis

von Myers, Joseph B. (Autor), ... Pasquale, Maria R. (Autor), Laudner, Kevin G. (Autor), Sell, Timothy C. (Autor), Bradley, James P. (Autor), Lephart, Scott M. (Autor)
Erschienen in Journal of athletic training, 40 (2005), 1, S. 15-22, Lit.

Does the inclusion of ballistic exercises during warm-up enhance short distance running performance?

von Gil, Maria H. (Autor), ... Neiva, Henrique Pereira (Autor), Alves, Ana R. (Autor), Sousa, António C. (Autor), Duarte-Mendes, Pedro (Autor), Marques, Mário C. (Autor), Marinho, Daniel A. (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 60 (2020), 4, S. 501-509, Lit.

Foam rolling of the calf and anterior thigh : biomechanical loads and acute effects on vertical jump height and muscle stiffness

von Baumgart, Christian (Autor), ... Freiwald, Jürgen (Autor), Kühnemann, Matthias (Autor), Hotfiel, Thilo (Autor), Hüttel, Moritz (Autor), Hoppe, Matthias Wilhelm (Autor)
Erschienen in Sports, 7 (2019), 1, Art.-ID 27, [10 S.], Lit.

Acute effects of static and dynamic stretching on balance, agility, reaction time and movement time

von Chatzopoulos, Dimitris (Autor), ... Galazoulas, Christos (Autor), Patikas, Dimitrios (Autor), Kotzamanidis, Christos (Autor)
Erschienen in Journal of sports science and medicine, 13 (2014), 2, S. 403-409, Lit.

Effects of baseline levels of flexibility and vertical jump ability on performance following different volumes of static stretching and potentiating exercises in elite gymnasts

von Donti, Olyvia (Autor), ... Tsolakis, Charilaos (Autor), Bogdanis, Gregory C. (Autor)
Erschienen in Journal of sports science and medicine, 13 (2014), 1, S. 105-113, Lit.