„Use it oder lose it!“ : Krafttraining ist im Alter unverzichtbar – Teil 2

von Stemper, Theodor (Autor) ...
Erschienen in Fitness und Gesundheit, 2011 (2011), 4, S. 52-54, Lit.

Developing maximal neuromuscular power - part 2 : training considerations for improving maximal power production

von Cormie, Prue (Autor), ... McGuigan, Michael R. (Autor), Newton, Robert U. (Autor)
Erschienen in Sports medicine, 41 (2011), 2, S. 125-146, Lit.

Two emerging concepts for elite athletes : the short-term effects of testosterone and cortisol on the neuromuscular system and the dose-response training role of these endogenous h...

von Crewther, Blair T. (Autor), ... Cook, Christian (Autor), Cardinale, Marco (Autor), Weatherby, Robert P. (Autor), Lowe, Tim (Autor)
Erschienen in Sports medicine, 41 (2011), 2, S. 100-123, Lit.

Circulating androgens in women : exercise-induced changes

von Enea, Carina (Autor), ... Boisseau, Nathalie (Autor), Fargeas-Gluck, Marie Agnès (Autor), Diaz, Véronique (Autor), Dugué, Benoit (Autor)
Erschienen in Sports medicine, 41 (2011), 1, S. 1-15, Lit.

Resistance training improves depressive symptoms in individuals at high risk for type 2 diabetes

von Levinger, Itamar (Autor), ... Selig, Steve (Autor), Goodman, Craig (Autor), Jerums, George (Autor), Stewart, Andrew M. (Autor), Hare, David L. (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 8, S. 2328-2333, Lit.

Effects of 24 weeks of progressive resistance training on knee extensors peak torque and fat-free mass in older women

von Rabelo, Heloisa T. (Autor), ... Bezerra, Lídia A. (Autor), Terra, Denize F. (Autor), Lima, Ricardo M. (Autor), Silva, Maria A. F. (Autor), Leite, Tailce K. (Autor), de Oliveira, Ricardo J. (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 8, S. 2298-2303, Lit.

Training and detraining effects of the resistance vs. endurance program on body composition, body size, and physical performance in young men

von Lo, Michael S. (Autor), ... Lin, Linda L.C. (Autor), Yao, Wei-Jen (Autor), Ma, Mi-Chia (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 8, S. 2246-2254, Lit.

Time course of strength and power recovery after resistance training with different movement velocities

von Ide, Bernardo N. (Autor), ... Leme, Thomaz C.F. (Autor), Lopes, Charles Ricardo (Autor), Moreira, Alexandre (Autor), Dechechi, Clodoaldo J. (Autor), Sarraipa, Mário F. (Autor), Mota, Gustavo R. da (Autor), Brenzikofer, René (Autor), Macedo, Denise Vaz (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 7, S. 2025-2033, Lit.

A biomechanical analysis of straight and hexagonal barbell deadlifts using submaximal loads

von Swinton, Paul A. (Autor), ... Stewart, Arthur D. (Autor), Agouris, Ioannis (Autor), Keogh, Justin W.L. (Autor), Lloyd, Ray (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 7, S. 2000-2009, Lit.

Control of resistance training intensity by the omni perceived exertion scale

von Naclerio, Fernando J. (Autor), ... Rodriguez-Romo, Gabriel (Autor), Barriopedro-Moro, Maria I. (Autor), Jiménez, Alfonso (Autor), Alvar, Brent A. (Autor), Triplett, N. Travis (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 7, S. 1879-1888, Lit.

Effects of two different half-squat training programs on fatigue during repeated cycling sprints in soccer players

von Bogdanis, Gregory C. (Autor), ... Papaspyrou, Aggeliki (Autor), Souglis, Atnanasios G. (Autor), Theos, Apostolos (Autor), Sotiropoulos, Aristomenis (Autor), Maridaki, Maria (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 7, S. 1849-1856, Lit.

Effects of 6 weeks periodized squat training with or without whole-body vibration upon short-term adaptations in squat strength and body composition

von Lamont, Hugh S. (Autor), ... Cramer, Joel T. (Autor), Bemben, Debra A. (Autor), Shehab, Randa L. (Autor), Anderson, Mark A. (Autor), Bemben, Michael G. (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 7, S. 1839-1848, Lit.

Acute arginine supplementation fails to improve muscle endurance or affect blood pressure responses to resistance training

von Greer, Beau K. (Autor), ... Jones, Brett T. (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 7, S. 1789-1794, Lit.

A guide to speed strength training : quality strength for human athletic performance

von Staley, Charles (Autor) ...
Erschienen in Track coach, 2011, 194, S. 6250-6256, Lit.

Kinder lernen Krafttraining

von Oltmanns, Klaus (Autor), ... Zawieja, Martin (Autor)
Erschienen in Leichtathletiktraining, 22 (2011), 8, S. 14-20

Molekulare Mechanismen der Anpassungsfähigkeit der Skelettmuskulatur

von Hoppeler, Hans H. (Autor), ... Baum, Oliver (Autor), Mueller, Matthias (Autor), Lurman, Glenn (Autor)
Erschienen in Schweizerische Zeitschrift für Sportmedizin und Sporttraumatologie, 59 (2011), 1, S. 6-13, Lit.

Krafttraining in Schwerelosigkeit : Self-Powered-Rope-Trainer – Ein neues Konzept

von Behringer, Michael (Autor), ... Zinner, Christoph (Autor), Achtzehn, Silvia (Autor), Mester, Joachim (Autor)
Erschienen in Impulse, 16 (2011), 1, S. 26-33

Fünf Übungen für einen stabilen Rumpf

von Boller, Robert (Autor) ...
Erschienen in Leichtathletiktraining, 22 (2011), 6, S. 26-29

Nicht nur stark, auch beweglich!

von Babbitt, Don (Autor) ...
Erschienen in Leichtathletiktraining, 22 (2011), 5, S. 4-11

Das Sumser- und Schmidt-Kurzhanteltraining

von Schmidt, Paul (Autor) ...
Erschienen in Leichtathletiktraining, 22 (2011), 4, S. 17-25