Effects of 6 weeks periodized squat training with or without whole-body vibration upon short-term adaptations in squat strength and body composition

von Lamont, Hugh S. (Autor), ... Cramer, Joel T. (Autor), Bemben, Debra A. (Autor), Shehab, Randa L. (Autor), Anderson, Mark A. (Autor), Bemben, Michael G. (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 7, S. 1839-1848, Lit.

Effects of linear vs. daily undulatory periodized resistance training on maximal and submaximal strength gains

von Miranda, Fabricio (Autor), ... Simão, Roberto (Autor), Rhea, Matthew R. (Autor), Bunker, Derek (Autor), Prestes, Jonato (Autor), Leite, Richard Diego (Autor), Miranda, Humberto (Autor), Salles, Belmiro Freitas de (Autor), Novaes, Jefferson (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 7, S. 1824-1830, Lit.

Acute arginine supplementation fails to improve muscle endurance or affect blood pressure responses to resistance training

von Greer, Beau K. (Autor), ... Jones, Brett T. (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 7, S. 1789-1794, Lit.

A guide to speed strength training : quality strength for human athletic performance

von Staley, Charles (Autor) ...
Erschienen in Track coach, 2011, 194, S. 6250-6256, Lit.

Kinder lernen Krafttraining

von Oltmanns, Klaus (Autor), ... Zawieja, Martin (Autor)
Erschienen in Leichtathletiktraining, 22 (2011), 8, S. 14-20

Effects of 8 weeks equal-volume resistance training with different workout frequency on maximal strength, endurance and body composition

von Arazi, Hamid (Autor), ... Asadi, Abbas (Autor)
Erschienen in International journal of sports science and engineering, 5 (2011), 2, S. 112-118, Lit.

Molekulare Mechanismen der Anpassungsfähigkeit der Skelettmuskulatur

von Hoppeler, Hans H. (Autor), ... Baum, Oliver (Autor), Mueller, Matthias (Autor), Lurman, Glenn (Autor)
Erschienen in Schweizerische Zeitschrift für Sportmedizin und Sporttraumatologie, 59 (2011), 1, S. 6-13, Lit.

Krafttraining in Schwerelosigkeit : Self-Powered-Rope-Trainer – Ein neues Konzept

von Behringer, Michael (Autor), ... Zinner, Christoph (Autor), Achtzehn, Silvia (Autor), Mester, Joachim (Autor)
Erschienen in Impulse, 16 (2011), 1, S. 26-33

Fünf Übungen für einen stabilen Rumpf

von Boller, Robert (Autor) ...
Erschienen in Leichtathletiktraining, 22 (2011), 6, S. 26-29

Nicht nur stark, auch beweglich!

von Babbitt, Don (Autor) ...
Erschienen in Leichtathletiktraining, 22 (2011), 5, S. 4-11

Das Sumser- und Schmidt-Kurzhanteltraining

von Schmidt, Paul (Autor) ...
Erschienen in Leichtathletiktraining, 22 (2011), 4, S. 17-25

Ein ‚Auf und Ab’ für Hände und Unterarme

von Salomon, Hermann (Autor) ...
Erschienen in Leichtathletiktraining, 22 (2011), 1, S. 28-29

Resistance exercise induced acute hormonal responses and chronic adaptions : a null field?

von Carpinelli, Ralph N. (Autor) ...
Erschienen in Medicina sportiva / English edition, 15 (2011), 1, S. 41-43, Lit.

Assessment of one repetition maximum (1RM) and 1RM prediction equations : are they really necessary?

von Carpinelli, Ralph N. (Autor) ...
Erschienen in Medicina sportiva / English edition, 15 (2011), 2, S. 91-102, Lit.

Changes in maximal strength and body composition after different methods of developing muscle strength and supplementation with creatine, L-Carnitine and HMB

von Kruszewski, Marek (Autor) ...
Erschienen in Biology of sport, 28 (2011), 2, S. 145-150, Lit.

No effect of cordyceps sinensis supplementation on testosterone level and muscle strength in healthy young adults for resistance training

von Hsu, C.C. (Autor), ... Lin, Y.A. (Autor), Su, B. (Autor), Li, J.H. (Autor), Huang, H.-Y. (Autor), Hsu, M.C.P. (Autor)
Erschienen in Biology of sport, 28 (2011), 2, S. 107-110, Lit.

Polymorphism of the α-ACTN3 gene in individuals practising different sports disciplines

von Holdys, J. (Autor), ... Stanisławski, D. (Autor), Kryściak, J. (Autor), Gronek, P. (Autor)
Erschienen in Biology of sport, 28 (2011), 2, S. 101-106, Lit.

Cardiovascular and metabolic effects of community based resistance training in an older population

von Williams, Andrew D. (Autor), ... Almond, Jodi (Autor), Ahuja, Kiran Deep Kaur (Autor), Beard, David C. (Autor), Robertson, Iain K. (Autor), Ball, Madeleine J. (Autor)
Erschienen in Journal of science and medicine in sport, 14 (2011), 4, S. 331-337, Lit.

Effects of regular heel-raise training aimed at the soleus muscle on dynamic balance associated with arm movement in elderly women

von Fujiwara, Katsuo (Autor), ... Toyama, Hiroshi (Autor), Asai, Hitoshi (Autor), Yaguchi, Chie (Autor), Irei, Mariko (Autor), Naka, Masami (Autor), Kaida, Chizuru (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 9, S. 2605-2615, Lit.

The influence of resistance training on patients with metabolic syndrome – significance of changes in muscle fiber size and muscle fiber distribution

von Geisler, Stephan (Autor), ... Brinkmann, Christian (Autor), Schiffer, Thorsten (Autor), Kreutz, Thorsten (Autor), Bloch, Wilhelm (Autor), Brixius, Klara (Autor)
Erschienen in Journal of strength and conditioning research, 25 (2011), 9, S. 2598-2604, Lit.