Strength basics: Your guide to resistance training for health and optimal performance

von Cook, Brian B. (Autor), ... Stewart, Gordon W. (Autor) Champaign: Human Kinetics (Verlag), 1996, X, 205 S.

Complete conditioning for basketball

von Brittenham, Greg (Autor) ... Champaign: Human Kinetics (Verlag), 1996, XVI, 247 S.

Analysis of the lat pulldown

von Crate, Tiffany (Autor) ...
Erschienen in Strength and conditioning journal, 19 (1997), 3, S. 26-29, Lit.

Strength exercises : an upper-body proprioceptive neuromuscular facilitation rebounding exercise

von Stilger, Vince (Autor), ... Meador, Randy (Autor)
Erschienen in Strength and conditioning journal, 21 (1999), 6, S. 29-31, Lit.

The use of Swiss balls in athletic training - an effective combination of load and fun

von Bartonietz, Klaus (Autor), ... Strange, Debbie (Autor)
Erschienen in Track coach, 1999, 149, S. 4762-4766, 4768, Lit.

Optimizing hip musculature for greater sprint running speed

von Blazevich, Anthony John (Autor) ...
Erschienen in National Strength and Conditioning Association Journal , 22 (2000), 2, S. 22-27, Lit.

Alternative exercises for the glute-ham bench

von Hayes, Sean (Autor), ... Jones, Margaret T. (Autor)
Erschienen in National Strength and Conditioning Association Journal , 22 (2000), 2, S. 18-21, Lit.

Resistance strength training

von Borek, Richard (Autor) ...
Erschienen in Track and field coaches review, 98 (1998), 3, S. 26-27

Exercise intensity progressions and criteria to prescribe core stability exercises in young physically active men : a smartphone accelerometer-based study

von Heredia-Elvar, Juan R. (Autor), ... Juan-Recio, Casto (Autor), Prat-Luri, Amaya (Autor), Barbado, David (Autor), Ríos-Calonge, Javier de los (Autor), Vera-Garcia, Francisco J. (Autor)
Erschienen in Journal of strength and conditioning research, 38 (2024), 2, S. 266-273, Lit.

Does squatting need attention ? : A dual-task study on cognitive resources in resistance exercise

von Herold, Fabian (Autor), ... Hamacher, Dennis (Autor), Törpel, Alexander (Autor), Goldschmidt, Leonard (Autor), Müller, Notger G. (Autor), Schega, Lutz (Autor)
Erschienen in PLoS one / Public Library of Science, 15 (2020), 1, Art.-ID e0226431, [13 S.], Lit.

The binge-watcher workout : boost your off-season stability – and your Netflix game – with this quick routine

von Lacke, Susan (Autor) ...
Erschienen in Triathlete, 2019, November/December (423), S. 32

HIIT it hard : boost your fitness with this quick high intensity interval training session

von Drohan, Freya (Autor) ...
Erschienen in Triathlete, 2019, September/October (422), S. 33

Put some ping in your spring! : it’s easier than you think to keep your body active, supple and strong – even at home. This strength circuit will help boost your speed, agility, an...

von Lugler, Kate (Autor) ...
Erschienen in Triathlete, 2020, May/June (425), S. 36-37

Lift off : five key lifts to build a bombproof body for the year ahead

von Carson, Erin (Autor) ...
Erschienen in Triathlete, 2020, January/February (424), S. 32-33

Effects of aerobic and resistance exercise alone or combined on strength and hormone outcomes for people living with HIV : a meta-analysis

von Chaparro, Camilo Germán Alberto Pérez (Autor), ... Zech, Philipp (Autor), Schuch, Felipe (Autor), Wolfarth, Bernd (Autor), Rapp, Michael Armin (Autor), Heißel, Andreas (Autor)
Erschienen in PLoS one / Public Library of Science, 13 (2018), 9, Art.-ID e0203384; [21 S.], Lit.

Midfoot and ankle mechanics in block and incline heel raise exercises

von Chiu, Loren Z.F. (Autor), ... Dæhlin, Torstein Eriksen (Autor)
Erschienen in Journal of strength and conditioning research, 35 (2021), 12, S. 3308-3314, Lit.

Weightlifting : an applied method of technical analysis

von Chavda, Shyam (Autor), ... Hill, Mark (Autor), Martin, Stuart (Autor), Swisher, Anna (Autor), Haff, G. Gregory (Autor), Turner, Anthony N. (Autor)
Erschienen in Strength and conditioning journal, 43 (2021), 4, S. 32-42, Lit.

The sporting spine – what all athletes should know about core strengthening

von Salih, T.J. (Autor) ...
Erschienen in Peak performance, 2006, 235, S. 8-11, Lit.

Winterize : supplement your indoor training to outdoor-proof your body during winter

von Foster, Chris (Autor) ...
Erschienen in Triathlete, 2018, November, S. 42

On the road, again : keep your travel training on track with these efficient indoor workouts

von Shaw, Jené (Autor) ...
Erschienen in Triathlete, 2018, November, S. 24