Research note: effect of load reductions over consecutive sets on repetition performance

von Willardson, Jeffrey M. (Autor), ... Kattenbraker, Mark S. (Autor), Khairallah, Maureen (Autor), Fontana, Fabio E. (Autor)
Erschienen in Journal of strength and conditioning research, 24 (2010), 3, S. 879-884, Lit.

Classification and determination model of resistance training status

von Santos Junior, Evaldo Rui T. (Autor), ... Freitas de Salles, Belmiro (Autor), Dias, Ingrid (Autor), Ribeiro, Alex S. (Autor), Simão, Roberto (Autor), Willardson, Jeffrey M. (Autor)
Erschienen in Strength and conditioning journal, 43 (2021), 5, S. 77-86, Lit.

A brief review : how much rest between sets?

von Willardson, Jeffrey M. (Autor) ...
Erschienen in Strength and conditioning journal, 30 (2008), 3, S. 44-50, Lit.

Exercise order interacts with rest interval during upper-body resistance exercise

von Miranda, Humberto (Autor), ... Simão, Roberto (Autor), Vigário, PatrÍcia dos Santos (Autor), Salles, Belmiro Freitas de (Autor), Pacheco, Marcos T.T. (Autor), Willardson, Jeffrey M. (Autor)
Erschienen in Journal of strength and conditioning research, 24 (2010), 6, S. 1573-1577, Lit.

Core stability training for healthy athletes : a different paradigm for fitness professionals

von Willardson, Jeffrey M. (Autor) ...
Erschienen in Strength and conditioning journal, 29 (2007), 6, S. 42-49, Lit.

The effectiveness of resistance exercises performed on unstable equipment

von Willardson, Jeffrey M. (Autor) ...
Erschienen in Strength and conditioning journal, 26 (2004), 5, S. 70-74, Lit.

Training to failure and beyond in mainstream resistance exercise programs

von Willardson, Jeffrey M. (Autor), ... Norton, Layne (Autor), Wilson, Gabriel (Autor)
Erschienen in Strength and conditioning journal, 32 (2010), 3, 21-29, Lit.

Predicting a 10 repetition maximum for the free weight parallel squat using the 458 angled leg press

von Willardson, Jeffrey M. (Autor), ... Bressel, Eadric (Autor)
Erschienen in Journal of strength and conditioning research, 18 (2004), 3, S. 567-571, Lit.

The application of training to failure in periodized multiple-set resistance exercise programs

von Willardson, Jeffrey M. (Autor) ...
Erschienen in Journal of strength and conditioning research, 21 (2007), 2, 628-631, Lit.

A brief review : factors affecting the length of the rest interval between resistance exercise sets

von Willardson, Jeffrey M. (Autor) ...
Erschienen in Journal of strength and conditioning research, 20 (2006), 4, S. 978-984, Lit.

Maximal strength performance and muscle activation for the bench press and triceps extension exercises adopting dumbbell, barbell, and machine modalities over multiple sets

von Farias, Déborah de Araújo (Autor), ... Willardson, Jeffrey M. (Autor), Paz, Gabriel A. (Autor), Bezerra, Ewertton de S. (Autor), Miranda, Humberto (Autor)
Erschienen in Journal of strength and conditioning research, 31 (2017), 7, S. 1879-1887, Lit.

Survival of the strongest: a brief review examining the association between muscular fitness and mortality

von Willardson, Jeffrey M. (Autor), ... Tudor-Locke, Catrine (Autor)
Erschienen in Strength and conditioning journal, 27 (2005), 3, S. 80-85, Lit.

Core stability training : applications to sports conditioning programs

von Willardson, Jeffrey M. (Autor) ...
Erschienen in Journal of strength and conditioning research, 21 (2007), 3, 979-985, Lit.

The effect of load reductions on repetition performance for commonly performed multijoint resistance exercises

von Willardson, Jeffrey M. (Autor), ... Simão, Roberto (Autor), Fontana, Fabio E. (Autor)
Erschienen in Journal of strength and conditioning research, 26 (2012), 11, S. 2939-2945, Lit.

The effect of different rest intervals between sets on volume components and strength gains

von Willardson, Jeffrey M. (Autor), ... Burkett, Lee N. (Autor)
Erschienen in Journal of strength and conditioning research, 22 (2008), 1, S. 146-152, Lit.

The role of instability rehabilitative resistance training for the core musculature

von Behm, David G. (Autor), ... Drinkwater, Eric J. (Autor), Willardson, Jeffrey M. (Autor), Cowley, Patrick M. (Autor)
Erschienen in Strength and conditioning journal, 33 (2011), 3, S. 72-81, Lit.

Short intervals between sets and individuality of muscle damage response

von Machado, Marco (Autor), ... Pereira, Rafael (Autor), Willardson, Jeffrey M. (Autor)
Erschienen in Journal of strength and conditioning research, 26 (2012), 11, S. 2946-2952, Lit.

The effect of rest interval length on the sustainability of squat and bench press repetitions

von Willardson, Jeffrey M. (Autor), ... Burkett, Lee N. (Autor)
Erschienen in Journal of strength and conditioning research, 20 (2006), 2, S. 400-403, Lit.

The effect of rest interval length on bench press performance with heavy vs. light loads

von Willardson, Jeffrey M. (Autor), ... Burkett, Lee N. (Autor)
Erschienen in Journal of strength and conditioning research, 20 (2006), 2, S. 396-399, Lit.

Creatine Kinase activity weakly correlates to volume completed following upper body resistance exercise

von Machado, Marco (Autor), ... Willardson, Jeffrey M. (Autor), Silva, Dailson P. (Autor), Frigulha, Italo C. (Autor), Koch, Alexander J. (Autor), Souza, Sergio C. (Autor)
Erschienen in Research quarterly for exercise and sport, 83 (2012), 2, S. 276-281, Lit.