Proprioception – taking a balanced approach to sport

von Shepherd, John (Autor) ...
Erschienen in Peak performance, 2006, 230, S. 4-6, Lit.

Hand-to-knee reaction / ʽwake-upʼ drill

von Shepherd, John (Autor) ...
Erschienen in Peak performance, 2006, 226, S. 8, Lit.

Lower limb training to raise your game

von Shepherd, John (Autor) ...
Erschienen in Peak performance, 2006, 225, S. 1-3, Lit.

Full strength ahead : this simple routine is designed to go with the training plans on the previous pages to complement your key swim, bike, and run workouts and ensure you’re movi...

von Olzinski, Mike (Autor) ...
Erschienen in Triathlete, 2022, January/February = 432, S. 30-31

Brain gain : race week can leave you sluggish and stressed ; keep your muscles activated and firing − and ready for the big day − with these light neuromuscular activation exercise...

von Hansen, Jennie (Autor) ...
Erschienen in Triathlete, 2022, July/August = 435, S. 20-21

Fatigue on the countermovement jump characteristics: basketball-related high-intensity exercises : erratum

von Yoshida, Nobuhisa (Autor), ... Hornsby, W. Guy (Autor), Sole, Christopher J. (Autor), Sato, Kimitake (Autor), Stone, Michael H. (Autor)
Erschienen in Journal of strength and conditioning research, 38 (2024), 4, S. 637-638, Lit.

Exercise-induced transient oxidative stress is mitigated in down syndrome : insights about redox balance and muscle strength

von Reis, Andrea Lucena (Autor), ... Deus, Lysleine Alves (Autor), Passos Neves, Rodrigo Vanerson (Autor), Corrêa, Hugo de Luca (Autor), Reis, Thaís Lucena (Autor), Aguiar, Lucas Soares de (Autor), Honorato, Fernando Sousa (Autor), Barbosa, Jessica Mycaelle da Silva (Autor), Araújo, Thaís Branquinho de (Autor), Palmeira, Thalyta Railine Cesar (Autor), Simões, Herbert Gustavo (Autor), Prestes, Jonato (Autor), Sousa, Caio Victor (Autor), Ide, Bernardo Neme (Autor), Rosa, Thiago dos Santos (Autor)
Erschienen in Journal of strength and conditioning research, 38 (2024), 3, S. e125-e134, Lit.

Singled out : working on single-limb strength and stability now can help with body-wide strength when it matters most

von Tieri, Angela (Autor) ...
Erschienen in Triathlete, 2021, March/April = 428, S. 30-31

Optimal training sequences to develop lower body force, velocity, power, and jump height : a systematic review with meta-analysis

von Marshall, James (Autor), ... Bishop, Christopher R. (Autor), Turner, Anthony (Autor), Haff, G. Gregory (Autor)
Erschienen in Sports medicine, 51 (2021), 6, S. 1245-1271, Lit.

Bodyweight BOSU ball exercises

von Snarr, Ronald Lee (Autor), ... Wirbiezcas, Michelle (Autor), Colbert, Alesondra (Autor), Langford, Emily (Autor), Hogan, Gina (Autor)
Erschienen in Strength and conditioning journal, 43 (2021), 3, S. 117-126, Lit.

Comparison of the Fitrodyne and Gymaware rotary encoders for quantifying peak and mean velocity during traditional multijointed exercises

von Fernandes, John F.T. (Autor), ... Lamb, Kevin L. (Autor), Clark, Cain Craig Truman (Autor), Moran, Jason (Autor), Drury, Ben (Autor), García-Ramos, Amador (Autor), Twist, Craig (Autor)
Erschienen in Journal of strength and conditioning research, 35 (2021), 6, S. 1760-1765, Lit.

The ANHEQ evaluation criteria : introducing reliable rating scales for assessing Nordic Hamstring exercise Quality

von Alt, Tobias (Autor), ... Schmidt, Marcus (Autor)
Erschienen in Sports medicine - open, 7 (2021), Art.-ID 91, [14 S.], Lit.

Quo Vadis nordic hamstring exercise-related research ? : a scoping review revealing the need for improved methodology and reporting

von Alt, Tobias (Autor), ... Severin, Jannik (Autor), Schmidt, Marcus (Autor)
Erschienen in International journal of environmental research and public health, 19 (2022), 18, Art-ID 11225, [20 S.], Lit.

What modifies the effect of an exercise treatment for chronic low back pain? A meta-epidemiologic regression analysis of risk of bias and comparative effectiveness

von Niederer, Daniel (Autor), ... Weippert, Matthias (Autor), Behrens, Martin (Autor)
Erschienen in Journal of orthopaedic & sports physical therapy, 52 (2022), 12, S. 792-802, Lit.

Precision-based exercise in people with anxiety and stress related disorders : are there interindividual differences in anxiolytic effects? An ancillary meta-analysis of randomized...

von Vancampfort, Davy (Autor), ... Heißel, Andreas (Autor), Waclawovsky, Gustavo (Autor), Stubbs, Brendon (Autor), Firth, Joseph (Autor), McGrath, Ryan L. (Autor), Van Damme, Tine (Autor), Schuch, Felipe B. (Autor)
Erschienen in Psychiatry research, 317 (2022), Art.-ID 114803, [6 S.], Lit.

The effect of hip extension and nordic hamstring exercise protocols on hamstring strength : a randomized controlled trial

von Whyte, Enda F. (Autor), ... Heneghan, Brian (Autor), Feely, Kevin (Autor), Moran, Kieran Andrew (Autor), O’Connor, Siobhan (Autor)
Erschienen in Journal of strength and conditioning research, 35 (2021), 10, S. 2682-2689, Lit.

Single-joint exercise results in higher hypertrophy of elbow flexors than multijoint exercise

von Mannarino, Pietro (Autor), ... Matta, Thiago (Autor), Simão, Roberto (Autor), Lima, Jefferson (Autor), Freitas de Salles, Belmiro (Autor)
Erschienen in Journal of strength and conditioning research, 35 (2021), 10, S. 2677-2681, Lit.

Recovery mode : sometimes the best way to recover is to keep moving – but not in a traditional swim, bike, run kind of way

von Cane, Jonathan (Autor) ...
Erschienen in Triathlete, 2021, September/October = 430, S. 30-31

Standing machine hip flexion

von Shepherd, John (Autor) ...
Erschienen in Peak performance, 2007, 242, S. 7, Lit.

Training for kicks - Just how can you improve kicking performance

von Shepherd, John (Autor) ...
Erschienen in Peak performance, 2007, 241, S. 8-11, Lit.