Muskeln in Minuten : Hochintensitätstraining (HIT) für Muskelaufbau und Fitness ; mit Übungen und Trainingsplänen

von Gießing, Jürgen (Autor) ... Norderstedt: Books on Demand (Verlag), 2016, viii, 201 S., Lit.

High intensity training : how to build muscles in minutes - fast, efficient, and healthy ; with exercises and training routines

von Gießing, Jürgen (Autor) ... Norderstedt: Books on Demand (Verlag), 2016, 176 S., Lit.

Lighter and heavier initial loads yield similar gains in strength when employing a progressive wave loading scheme

von Wood, Paul P. (Autor), ... Goodwin, Jon E. (Autor), Cleather, Daniel J. (Autor)
Erschienen in Biology of sport, 33 (2016), 3, S. 257-261, Lit.

Feasibility study : Colombian Caribbean folk dances to increase physical fitness and health-related quality of life in older women

von Pacheco, Ernesto (Autor), ... Hoyos, Diana P. (Autor), Watts, Willinton J. (Autor), Lema, Lucía (Autor), Arango, Carlos M. (Autor)
Erschienen in Journal of aging and physical activity, 24 (2016), 2, S. 284-289, Lit.

A pilot study to assess the feasibility of group exercise and animal-assisted therapy in older adults

von Grubbs, Brandon (Autor), ... Artese, Ashley (Autor), Schmitt, Karla (Autor), Cormier, Eileen (Autor), Panton, Lynn (Autor)
Erschienen in Journal of aging and physical activity, 24 (2016), 2, S. 322-331, Lit.

Explosivkraftsteigerung durch sensomotorisches Training : eine Untersuchung akuter Effekte

von Bollinger, R. (Autor), ... Bubeck, D. (Autor), Brown, N. (Autor), Alt, W. (Autor)
Erschienen in Swiss sports & exercise medicine, 64 (2016), 1, S. 47-53, Lit.

USRPT oder der Glaube macht's?

von Rudolph, Klaus (Autor) ...
Erschienen in Schwimmen - Lernen und Optimieren, 39 (2016), S. 38-43, Lit.

Short-term interval training at both lower and higher intensities in the severe exercise domain result in improvements in VO2 on-kinetics

von Turnes, Tiago (Autor), ... Aguiar, Rafael Alves de (Autor), Santos de Oliveira Cruz, Rogério (Autor), Domingos Lisbôa, Felipe (Autor), Pereira, Kayo Leonardo (Autor), Caputo, Fabrizio (Autor)
Erschienen in European journal of applied physiology, 116 (2016), 10, S. 1975-1984, Lit.

Hang cleans and hang snatches produce similar improvements in female collegiate athletes

von Ayers, Jenna L. (Autor), ... DeBeliso, Mark (Autor), Sevene, Trish G. (Autor), Adams, Kent J. (Autor)
Erschienen in Biology of sport, 33 (2016), 3, S. 251-256, Lit.

A program of circuit resistance training under hypobaric hypoxia conditions improves the anaerobic performance of athletes

von Álvarez-Herms, J. (Autor), ... Julià-Sánchez, S. (Autor), Corbi, F. (Autor), Pagès, T. (Autor), Viscor, G. (Autor)
Erschienen in Science & sports, 31 (2016), 2, S. 78-87, Lit.

Postactivation potentiation of dynamic conditioning contractions on rowing sprint performance

von Doma, Kenji (Autor), ... Sinclair, Wade H. (Autor), Hervert, Sarah R. (Autor), Leicht, Anthony S. (Autor)
Erschienen in Journal of science and medicine in sport, 19 (2016), 11, S. 951-956, Lit.

The optimal exercise to rest ratios in repeated sprint ability training in youth soccer players

von Ruscello, Bruno (Autor), ... Partipilo, Filippo (Autor), Pantanella, Laura (Autor), Esposito, Mario (Autor), D’Ottavio, Stefano (Autor)
Erschienen in The Journal of sports medicine and physical fitness, 56 (2016), 12, S. 1465-1475, Lit.

Bilateral practice improves dominant leg performance in long jump

von Focke, Anne (Autor), ... Spancken, Sina (Autor), Stockinger, Christian (Autor), Thürer, Benjamin (Autor), Stein, Thorsten (Autor)
Erschienen in European journal of sport science, 16 (2016), 7, S. 787-793, Lit.

The effects of resisted sprint vs. plyometric training on sprint performance and repeated sprint ability during the final weeks of the youth soccer season

von Borges, J.H. (Autor), ... Conceição, M.S. (Autor), Vechin, F.C. (Autor), Pascoal, E.H.F. (Autor), Silva, R.P. (Autor), Borin, J.P. (Autor)
Erschienen in Science & sports, 31 (2016), 4, S. e101-e105, Lit.

Professional soccer player neuromuscular responses and perceptions to acute whole body vibration differ from amateur counterparts

von Cloak, Ross (Autor), ... Lane, Andrew (Autor), Wyon, Matthew (Autor)
Erschienen in Journal of sports science and medicine, 15 (2016), 1, S. 57-64, Lit.

Training the inspiratory muscles improves running performance when carrying a 25 kg thoracic load in a backpack

von Faghy, Mark A. (Autor), ... Brown, Peter I. (Autor)
Erschienen in European journal of sport science, 16 (2016), 5, S. 585-594, Lit.

Effets de l’entraînement à jeun sur la VO2max, l’oxydation des lipides et la performance aérobie chez des jeunes hommes modérément entraînés

von Charlot, K. (Autor), ... Pichon, A. (Autor), Chapelot, D. (Autor)
Erschienen in Science & sports, 31 (2016), 3, S. 166-171, Lit.

Concomitant application of sprint and high-intensity interval training on maximal oxygen uptake and work output in well-trained cyclists

von Hebisz, Paulina (Autor), ... Hebisz, Rafał G. (Autor), Zatoń, Marek W. (Autor), Ochmann, Bartosz (Autor), Mielnik, Natalia (Autor)
Erschienen in European journal of applied physiology, 116 (2016), 8, S. 1495-1502, Lit.

Jump training in youth soccer players : effects of haltere type handheld loading

von Rosas, F. (Autor), ... Ramirez-Campillo, Rodrigo (Autor), Diaz, D. (Autor), Abad-Colil, F. (Autor), Martinez-Salazar, C. (Autor), Caniuqueo, A. (Autor), Cañas-Jamet, R. (Autor), Nakamura, Fábio Yuzo (Autor), McKenzie, C. (Autor), Gonzalez-Rivera, J. (Autor), Sánchez-Sánchez, J. (Autor), Izquierdo, Mikel (Autor)
Erschienen in International journal of sports medicine, 37 (2016), 13, S. 1060-1065, Lit.

Evaluation of Tai Chi program effectiveness for people with arthritis in the community : a randomized controlled trial

von Callahan, Leigh F. (Autor), ... Cleveland, Rebecca J. (Autor), Altpeter, Mary (Autor), Hackney, Betsy (Autor)
Erschienen in Journal of aging and physical activity, 24 (2016), 1, S. 101-110, Lit.