KINEMATICS AND KINETICS OF THE BENCH PRESS AND BENCH PULL
| Autor: | Pearson, Simon; Cronin, John; Hume, Patria; Slyfield, David |
|---|---|
| Sprache: | Englisch |
| Veröffentlicht: |
2007 |
| Quelle: | ISBS - Conference Proceedings Archive (International Society of Biomechanics in Sports) |
| Online Zugang: |
https://ojs.ub.uni-konstanz.de/cpa/article/view/385/327 https://ojs.ub.uni-konstanz.de/cpa/article/view/385 https://ojs.ub.uni-konstanz.de/cpa/article/view/385 |
| Erfassungsnummer: | ftjisbscpa:oai:ojs.ojs.ub.uni-konstanz.de:article/385 |
Zusammenfassung
A comparison of kinematics and kinetics from the upper body musculature in shoulder flexion (bench press) and extension (bench pull) movements were performed across loads of 10-100%1RM. Twelve elite male sailors with extensive strength-training experience participated in the study. 1RM strength and force were greater in the bench press, while velocity and power output were greater for the bench pull across the range of loads. Pmax for both mean and peak power occurred at a significantly (p