OPTIMIZATION OF THE VOCALISTS’ MASTERY BY MENTAL TRAINING AND PROFESSIONAL APPLIED PHYSICAL TRAINING
Autor: | BLÎNDU ADELA |
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Sprache: | Deutsch; Englisch; Rumänisch; Russisch |
Veröffentlicht: |
2018 |
Quelle: | Directory of Open Access Journals: DOAJ Articles |
Online Zugang: |
http://revista.amtap.md/wp-content/files_mf/15723540475.blindu.pdf https://doaj.org/toc/2345-1408 https://doaj.org/toc/2345-1831 2345-1408 2345-1831 https://doaj.org/article/c1948dd8b8b747fdaa8b7b931ea247da https://doaj.org/article/c1948dd8b8b747fdaa8b7b931ea247da |
Erfassungsnummer: | ftdoajarticles:oai:doaj.org/article:c1948dd8b8b747fdaa8b7b931ea247da |
Zusammenfassung
One of the basic elements underlying a successful performance of a vocalist is the optimal state of training which, in its turn, is centred on the following main parameters: knowledge related to vocal art, physical, emotional and mental professional applied training. It is believed that the human brain structures work in parallel through neural networks, even if a part of the brain regions performs certain specialized functions, so mental training such as meditation or practicing mindfulness alter certain areas of the brain, and can have beneficial effects in overcoming stress, emotions, and generally improving performance. Thus, the methodology of mental training is considered to be of major and innovative importance in this context.