The effect of concurrent aerobic and resistance exercises on glucose homeostasis and serum HS-CRP in overweight and obese anxious adolescent girls
Autor: | Marjan Zahmatkesh; Ramin Shabani |
---|---|
Sprache: | Farsi |
Veröffentlicht: |
2018 |
Quelle: | Directory of Open Access Journals: DOAJ Articles |
Online Zugang: |
http://feyz.kaums.ac.ir/article-1-3539-en.html https://doaj.org/toc/1029-7855 https://doaj.org/toc/2008-9821 1029-7855 2008-9821 https://doaj.org/article/4fb1a7b6a3b748728f65701b40a4db84 https://doaj.org/article/4fb1a7b6a3b748728f65701b40a4db84 |
Erfassungsnummer: | ftdoajarticles:oai:doaj.org/article:4fb1a7b6a3b748728f65701b40a4db84 |
Zusammenfassung
Background: Obesity disturbs glucose homeostasis and inflammatory markers. The aim of this study was to examine the effect of a concurrent aerobic and resistance training on glucose homeostasis and high-sensitive serum C-reactive protein (HS-CRP) in overweight and obese anxious adolescent girls. Materials and Methods: This clinical trial study was performed on 30 overweight and obese anxious adolescent girls. The subjects were randomly divided into experimental and control groups. Participants in the experimental group performed an aerobic exercise training program consisted of 3 sessions per week and each session of 90 minutes for 8 weeks. Glucose, insulin, HS-CRP and anxiety were measured before and after 8 weeks of the exercise program. Results: The results showed that 8 weeks of the concurrent exercise caused a significant decrease in glucose (P=0.02), insulin (P=0.02), insulin resistance (P=0.05) and anxiety (P=0.02) compared with the control group. However, there was no significant difference in HS-CRP (P>0.05). Conclusion: The concurrent aerobic and resistance exercises can be used to improve the blood glucose homeostasis and decrease anxiety in overweight and obese adolescent girls.