Exercise technique : the push press
Gespeichert in:
Deutscher übersetzter Titel: | Übungstechnik : das Schwungdrücken |
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Autor: | Bishop, Christopher R.; Chavda, Shyam; Turner, Anthony |
Erschienen in: | Strength and conditioning journal |
Veröffentlicht: | 40 (2018), 3, S. 104-108, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 1533-4295, 1073-6840 |
DOI: | 10.1519/SSC.0000000000000321 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU201806003752 |
Quelle: | BISp |
Abstract des Autors
The push press exercise has often been used by coaches as one of many tools to enhance an athlete’s physical development. Recent research has further validated this exercise to augment power development. The aim of this paper is to outline the benefits this exercise has for strength and conditioning coaches.