Benefits of a self-myofascial release program on health-related quality of life in people with fibromyalgia : a randomized controlled trial
Deutscher übersetzter Titel: | Vorteile eines Selbst-Myofaszial-Entspannung-Programms zur gesundheitsbezogenen Lebensqualität bei Menschen mit Fibromyalgie : eine randomisierte kontrollierte Studie |
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Autor: | Ceca, Diego; Elvira, Laura; Guzmán, José F.; Pablos, Ana |
Erschienen in: | The Journal of sports medicine and physical fitness |
Veröffentlicht: | 57 (2017), 7/8, S. 993-1002, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 0022-4707, 1827-1928 |
DOI: | 10.23736/S0022-4707.17.07025-6 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU201708006918 |
Quelle: | BISp |
Abstract des Autors
BACKGROUND: Fibromyalgia (FM) is a disease with symptoms that significantly limit the life of affected patients. Earlier studies have shown that the application of self-myofascial release provides benefits in variables such as fatigue, range of motion (ROM) or perceived muscle pain in a healthy population. Despite this, the self-myofascial release technique has not yet been used in people with FM. This study aimed to find out the benefits of applying a self-myofascial release program on health-related quality of life in people with FM.
METHODS: Sixty-six participants with FM were randomized into two groups, intervention (N.=33) and control (N.=33). The intervention group (IG) participated in the self-myofascial release program for twenty weeks. The study assessed the impact of a self-myofascial release program on cervical spine, shoulder and hip ROM and self-reported disease impact. Two measurements were performed, one at baseline (preintervention) and one postintervention. Two-way mixed-effect (between-within) ANOVA was used for the statistical analysis.
RESULTS: Significant changes (P<0.05) were achieved between the two measurements and between groups for final Fibromyalgia Impact Questionnaire (FIQ-S) Score and for five of its seven subscales, including: days per week feeling good, pain intensity, fatigue, stiffness and depression/sadness, as well as all the ROM variables evaluated (neck flexion, neck extension, lateral neck flexion and rotation (bilateral), shoulder flexion and abduction and hip abduction) excluding hip flexion.
CONCLUSIONS: The application of a self-myofascial release program can improve the health-related quality of life of people with FM, provided that regular, structured practice is carried out.