Recovery-adaptation

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Bibliographische Detailangaben
Deutscher übersetzter Titel:Erholungsanpassung
Autor:Sands, William A.; Apostolopoulos, Nikos; Kavanaugh, Ashley A.; Stone, Michael H.
Erschienen in:Strength and conditioning journal
Veröffentlicht:38 (2016), 6, S. 10-26, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Elektronische Ressource (online) Gedruckte Ressource
Sprache:Englisch
ISSN:1533-4295, 1073-6840
DOI:10.1519/SSC.0000000000000260
Schlagworte:
Online Zugang:
Erfassungsnummer:PU201612008977
Quelle:BISp
id PU201612008977
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hierarchy_top_title Strength and conditioning journal
hierarchy_parent_title Strength and conditioning journal, 2016, 6
is_hierarchy_id PU201612008977
is_hierarchy_title Recovery-adaptation
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publishDate 2016
publishDate_facet 2016
language eng
title Recovery-adaptation
spellingShingle Recovery-adaptation
Anpassung, physiologische
Erholung
Regeneration
Trainingsperiodisierung
Trainingsplanung
Trainingswissenschaft
title_sort recoveryadaptation
title_short Recovery-adaptation
title_alt Erholungsanpassung
title_alt_lang deu
media_type Elektronische Ressource (online)
Gedruckte Ressource
city Colorado Springs
abstract Athlete training should proceed from thorough and systematic periodized plans for the implementation of training loads. The time-course of training should include periods of high loads punctuated by reduced loads and rest. As there are a wide variety of means and methods used for the implementation of loads, there are numerous means and methods for enhancing recovery and adaptation (RA). RA from athlete training are poorly understood and in need of a model or framework to advance our ability to systematically complement training with appropriate modalities.
abstract_lang eng
abstract_type author
author2 Sands, William A.
Apostolopoulos, Nikos
Kavanaugh, Ashley A.
Stone, Michael H.
author_facet Sands, William A.
Apostolopoulos, Nikos
Kavanaugh, Ashley A.
Stone, Michael H.
author2-role Autor
Autor
Autor
Autor
author2-authorityid


P60410
author_author_facet Sands, William A.
Apostolopoulos, Nikos
Kavanaugh, Ashley A.
Stone, Michael H.
author2-synonym



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1/Autor/Stone, Michael H./
doi 10.1519/SSC.0000000000000260
spelling 10.1519/SSC.0000000000000260
1533-4295
1073-6840
2012839-3
Anpassung, physiologische
Erholung
Regeneration
Trainingsperiodisierung
Trainingsplanung
Trainingswissenschaft
physiological adaptation
recovery
regeneration
training periodization
training planning
training theory
Trainingsforschung
Trainingstheorie
Recreation
Ruhe
Rekreation
Adaptation
Adaptation, sensomotorische
Adaption
Trainingsanpassung
Trainingsadaption
Zyklisierung
Periodisierung
Fitnessplanung
Plan
training science
theory of training
science of training
post-exercise rest
periodization of training
Recovery-adaptation
PU201612008977
201612008977
url http://http:journals.lww.com/nsca-scj/Abstract/2016/12000/Recovery_Adaptation.2.aspx
https://dx.doi.org/10.1519/SSC.0000000000000260
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issn 1533-4295
1073-6840
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topic Anpassung, physiologische
Erholung
Regeneration
Trainingsperiodisierung
Trainingsplanung
Trainingswissenschaft
topic_facet Anpassung, physiologische
Erholung
Regeneration
Trainingsperiodisierung
Trainingsplanung
Trainingswissenschaft
topic_en physiological adaptation
recovery
regeneration
training periodization
training planning
training theory
topic_en_facet physiological adaptation
recovery
regeneration
training periodization
training planning
training theory
synonym Trainingsforschung
Trainingstheorie
Recreation
Ruhe
Rekreation
Adaptation
Adaptation, sensomotorische
Adaption
Trainingsanpassung
Trainingsadaption
Zyklisierung
Periodisierung
Fitnessplanung
Plan
synonym_en training science
theory of training
science of training
post-exercise rest
periodization of training
journal_facet Strength and conditioning journal
container_title Strength and conditioning journal
container_volume 38
container_issue 6
container_start_page S. 10-26
has_references 1
institution BISp
journal_fac JO00000001435
journal_year 2016
journal_issue 6
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