A comparison of gluteus maximus, biceps femoris, and vastus lateralis electromyography amplitude for the barbell, band, and american hip thrust variations
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Deutscher übersetzter Titel: | Ein Vergleich der Elektromyographieamplituden von Gluteus maximus , Bizeps femoris und Vastus lateralis für Hantel, Band und amerikanische Hip-Thrust-Variationen |
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Autor: | Contreras, Bret; Vigotsky, Andrew D.; Schoenfeld, Brad Jon; Beardsley, Chris; Cronin, John B. |
Erschienen in: | Journal of applied biomechanics |
Veröffentlicht: | 32 (2016), 3, S. 254-260, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 1065-8483, 1543-2688 |
DOI: | 10.1123/jab.2015-0091 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU201608005645 |
Quelle: | BISp |
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PU201608005645 |
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Literatur |
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2016-10-25T11:50:48Z |
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2016-08-12T12:30:26Z |
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Zeitschriftenartikel |
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JO00000000713 |
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JOI201600030000713 |
hierarchy_top_title |
Journal of applied biomechanics |
hierarchy_parent_title |
Journal of applied biomechanics, 2016, 3 |
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PU201608005645 |
is_hierarchy_title |
A comparison of gluteus maximus, biceps femoris, and vastus lateralis electromyography amplitude for the barbell, band, and american hip thrust variations |
hierarchy_sequence |
0254 |
recordtype |
bisparticle |
publishDate |
2016 |
publishDate_facet |
2016 |
language |
eng |
title |
A comparison of gluteus maximus, biceps femoris, and vastus lateralis electromyography amplitude for the barbell, band, and american hip thrust variations |
spellingShingle |
A comparison of gluteus maximus, biceps femoris, and vastus lateralis electromyography amplitude for the barbell, band, and american hip thrust variations Bandgymnastik Bewegungslehre Biomechanik Brücke Elektromyographie Extension Hanteltraining Hüftgelenk Krafttraining M. biceps femoris M. gluteus maximus M. vastus lateralis Trainingswissenschaft |
title_sort |
a comparison of gluteus maximus biceps femoris and vastus lateralis electromyography amplitude for the barbell band and american hip thrust variations |
title_short |
A comparison of gluteus maximus, biceps femoris, and vastus lateralis electromyography amplitude for the barbell, band, and american hip thrust variations |
title_alt |
Ein Vergleich der Elektromyographieamplituden von Gluteus maximus , Bizeps femoris und Vastus lateralis für Hantel, Band und amerikanische Hip-Thrust-Variationen |
title_alt_lang |
deu |
media_type |
Elektronische Ressource (online) Gedruckte Ressource |
city |
Champaign |
abstract |
Bridging exercise variations are well researched and commonly employed for both rehabilitation and sport performance. However, resisted bridge exercise variations have not yet been compared in a controlled experimental study. Therefore, the purpose of this study was to compare the differences in upper and lower gluteus maximus, biceps femoris, and vastus lateralis electromyography (EMG) amplitude for the barbell, band, and American hip thrust variations. Thirteen healthy female subjects (age = 28.9 y; height = 164.3 cm; body mass = 58.2 kg) familiar with the hip thrust performed 10 repetitions of their 10-repetition maximum of each variation in a counterbalanced and randomized order. The barbell hip thrust variation elicited statistically greater mean gluteus maximus EMG amplitude than the American and band hip thrusts, and statistically greater peak gluteus maximus EMG amplitude than the band hip thrust (P ≤ .05), but no other statistical differences were observed. It is recommended that resisted bridging exercise be prescribed according to the individual’s preferences and desired outcomes. |
abstract_lang |
eng |
abstract_type |
author |
author2 |
Contreras, Bret Vigotsky, Andrew D. Schoenfeld, Brad Jon Beardsley, Chris Cronin, John B. |
author_facet |
Contreras, Bret Vigotsky, Andrew D. Schoenfeld, Brad Jon Beardsley, Chris Cronin, John B. |
author2-role |
Autor Autor Autor Autor Autor |
author2-authorityid |
P342873 P360930 P149601 |
author_author_facet |
Contreras, Bret Vigotsky, Andrew D. Schoenfeld, Brad Jon Beardsley, Chris Cronin, John B. |
author2-synonym |
Schoenfeld, Brad J. ,Schoenfeld, Brad |
author2_hierarchy_facet |
0/Autor/ 1/Autor/Contreras, Bret/ 0/Autor/ 1/Autor/Vigotsky, Andrew D./ 0/Autor/ 1/Autor/Schoenfeld, Brad Jon/ 0/Autor/ 1/Autor/Beardsley, Chris/ 0/Autor/ 1/Autor/Cronin, John B./ |
doi |
10.1123/jab.2015-0091 |
spelling |
10.1123/jab.2015-0091 1065-8483 1543-2688 1145288-2 Bandgymnastik Bewegungslehre Biomechanik Brücke Elektromyographie Extension Hanteltraining Hüftgelenk Krafttraining M. biceps femoris M. gluteus maximus M. vastus lateralis Trainingswissenschaft barbell training biomechanics bridge (WREST) electromyography extension hip joint m. biceps femoris m. gluteus maximus m. vastus lateralis movement theory ribbon gymnastics strength training training theory Bewegung, physikalische Merkmal, biomechanisches Biokinematik Prinzip, biomechanisches Bewegungsforschung Bewegungstheorie Gesäßmuskulatur Amplitude Elektromyogramm EMG Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Trainingsforschung Trainingstheorie Hantel Hüfte Hüftgelenkmuskulatur Hüftkraft Hüftluxationsfraktur Streckphase Streckung Streckkraft movement science biceps muscle of thigh greatest gluteal muscle vastus lateralis muscle resistance training training science theory of training science of training dumbbell training free weights training training with barbells training with dumbbells training with free weights ribbon exercises exercises with a ribbon A comparison of gluteus maximus, biceps femoris, and vastus lateralis electromyography amplitude for the barbell, band, and american hip thrust variations PU201608005645 201608005645 |
url |
https://dx.doi.org/10.1123/jab.2015-0091 http://journals.humankinetics.com/doi/abs/10.1123/jab.2015-0091 |
url-type |
fulltext fulltext |
url-free |
0 0 |
issn |
1065-8483 1543-2688 |
zdb |
1145288-2 |
location_hierarchy_facet |
0/USA/ 1/USA/Illinois/ |
topic |
Bandgymnastik Bewegungslehre Biomechanik Brücke Elektromyographie Extension Hanteltraining Hüftgelenk Krafttraining M. biceps femoris M. gluteus maximus M. vastus lateralis Trainingswissenschaft |
topic_facet |
Bandgymnastik Bewegungslehre Biomechanik Brücke Elektromyographie Extension Hanteltraining Hüftgelenk Krafttraining M. biceps femoris M. gluteus maximus M. vastus lateralis Trainingswissenschaft |
topic_en |
barbell training biomechanics bridge (WREST) electromyography extension hip joint m. biceps femoris m. gluteus maximus m. vastus lateralis movement theory ribbon gymnastics strength training training theory |
topic_en_facet |
barbell training biomechanics bridge (WREST) electromyography extension hip joint m. biceps femoris m. gluteus maximus m. vastus lateralis movement theory ribbon gymnastics strength training training theory |
synonym |
Bewegung, physikalische Merkmal, biomechanisches Biokinematik Prinzip, biomechanisches Bewegungsforschung Bewegungstheorie Gesäßmuskulatur Amplitude Elektromyogramm EMG Kräftigung Kraftschulung Muskelkrafttraining Krafttraining, spezielles Muskelkräftigung Trainingsforschung Trainingstheorie Hantel Hüfte Hüftgelenkmuskulatur Hüftkraft Hüftluxationsfraktur Streckphase Streckung Streckkraft |
synonym_en |
movement science biceps muscle of thigh greatest gluteal muscle vastus lateralis muscle resistance training training science theory of training science of training dumbbell training free weights training training with barbells training with dumbbells training with free weights ribbon exercises exercises with a ribbon |
journal_facet |
Journal of applied biomechanics |
container_title |
Journal of applied biomechanics |
container_volume |
32 |
container_issue |
3 |
container_start_page |
S. 254-260 |
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1 |
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BISp |
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JO00000000713 |
journal_year |
2016 |
journal_issue |
3 |
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13,546046 |