Effects of active and passive recovery on performance during repeated-sprint swimming
Deutscher übersetzter Titel: | Effekte von aktiver und passiver Erholung auf die Leistungsfähigkeit während des Intervallsprintens im Schwimmsport |
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Autor: | Toubekis, Argyris G.; Peyrebrune, Michael C.; Lakomy, Henryk K.A.; Nevill, Mary E. |
Erschienen in: | Journal of sports sciences |
Veröffentlicht: | 26 (2008), 14, S. 1497-1505, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 0264-0414, 1466-447X |
DOI: | 10.1080/02640410802287055 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU201502001098 |
Quelle: | BISp |
Abstract
The effect of active and passive recovery on repeated-sprint swimming bouts was studied in eight elite swimmers. Participants performed three trials of two sets of front crawl swims with 5 min rest between sets. Set A consisted of four 30-s bouts of high-intensity tethered swimming separated by 30 s passive rest, whereas Set B consisted of four 50-yard maximal-sprint swimming repetitions at intervals of 2 min. Recovery was active only between sets (AP trial), between sets and repetitions of Set B (AA trial) or passive throughout (PP trial). Performance during and metabolic responses after Set A were similar between trials. Blood lactate concentration after Set B was higher and blood pH was lower in the PP (18.29 ± 1.31 mmol • l−1 and 7.12 ± 0.11 respectively) and AP (17.56 ± 1.22 mmol • l−1 and 7.14 ± 0.11 respectively) trials compared with the AA (14.13 ± 1.56 mmol • l−1 and 7.23 ± 0.10 respectively) trial (P < 0.01). Performance time during Set B was not different between trials (P > 0.05), but the decline in performance during Set B of the AP trial was less marked than in the AA or PP trials (main effect of sprints, P < 0.05). Results suggest that active recovery (60% of the 100-m pace) could be beneficial between training sets, and may compromise swimming performance between repetitions when recovery durations are short (< 2 min). Verf.-Referat