Abstract

Running popularity has increased significantly since the 1990’s due to the well-known health benefits. While the number of participants has increased, there has also been a concomitant increase in running-related injuries. One of the most common running-related injuries is patellofemoral pain syndrome. Although the cause appears to be multifactorial, several different strategies have been researched and implemented as treatment. Gait retraining is relatively new and research has shown it reduces pain and improves function in runners affected by patellofemoral pain. Due to the many suggested biomechanical benefits associated with a forefoot strike pattern, it is possible to change foot strike patterns through a gait-retraining program and reduce pain and improve function in affected runners. Because of the increased load at the ankle during forefoot striking, future research should address whether changing foot strike patterns negatively affects ankle function. Verf.-Referat