Поиск закономерностей предсоревновательной подготовки спортсмена
Russischer transliterierter Titel: | Poisk zakonomernostej predsorevnovatel’noj podgotovki sportsmena |
---|---|
Deutscher übersetzter Titel: | Die Suche nach Gesetzmäßigkeiten für die Wettkampfvorbereitung von Sportlern |
Englischer übersetzter Titel: | Search for regularities of pre-season training of athlete |
Autor: | Mokeev, G.I.; Rudenko, G.V.; Kostromin, O.V.; Zajcev, A. V. |
Erschienen in: | Teorija i praktika fiziceskoj kul'tury |
Veröffentlicht: | 2014, 6, S. 69-72, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Gedruckte Ressource |
Sprache: | Russisch |
ISSN: | 0040-3601 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU201407006915 |
Quelle: | BISp |
Abstract des Autors
Pre-season training phase (PTP) takes a special place in the sequence of mesocycles, for its intended purpose is to "bring” an athlete to the optimum fitness level for highly efficient and resultative competitive activity. The purpose of the present study was to develop the conceptual basis for the organization and content of pre-season training of boxers. The study revealed that: 1. Regularities appear in probabilistic relationships of indicators of athletes' condition and load parameters. 2. The manner and time limits of different of the cumulative training effect of means of various specializations underlie these regularities, knowing which the training process can be most targeted and effective. Thanks to using the peculiarities of cumulative training effect the process is controlled with the reliable prediction of result of applied loads. 3. Time limits of cumulative training effect were defined by finding maximal correlation of microcycle series of criteria of athletes' conditions and amount of work they perform. The amounts of load developed for this, being "elementary units” of load, adequately reflect the athlete's training work in minimal amounts in specialization and volume. 4. Time limits of cumulative training effect of boxing methods of different specializations were set. 5. The pre-season training phase of 25-7 days before a competition is highlighted as critical (in tension and specialization). The performance at this phase of increased amounts of load of the corresponding cumulative training effect is accompanied by the manifestation of important qualities, abilities and indices in the competitive period. Verf.-Referat