Тренировка квалифицированных кикбоксеров в условиях годичного макроцикла

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Bibliographische Detailangaben
Russischer transliterierter Titel:Trenirovka kvalificirovannych kikbokserov v uslovijach godičnogo makrocikla
Deutscher übersetzter Titel:Das Training qualifizierter Kickboxer im Jahresmakrozyklus
Englischer übersetzter Titel:Training of qualified kickboxers within year macrocycle
Autor:Rudenko, G.V.; Kostromin, O.V.; Mokeev, G.I.; Šеstakov, K. V.
Erschienen in:Teorija i praktika fiziceskoj kul'tury
Veröffentlicht:2014, 6, S. 66-68, Lit.
Format: Literatur (SPOLIT)
Publikationstyp: Zeitschriftenartikel
Medienart: Gedruckte Ressource
Sprache:Russisch
ISSN:0040-3601
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Erfassungsnummer:PU201407006914
Quelle:BISp

Abstract des Autors

For proper management of training of athletes the relationship between training exposures and state of athletes are required to effectively achieve set objectives. However, researchers often analyze only the quality of exposures, which reduces the efficiency of management. The purpose of the present study was to determine the relationship between the dynamics of training loads and the state of qualified junior kickboxers in a year macrocycle. The educational experiment was conducted in the period from 2003 to 2008, involving a group of juniors kickboxers aged 17- 18 years, with the qualification of the I grade and candidate sports master. The structure of training loads within the year cycle was studied using the methodology successfully proven in boxing. Physical training of athletes in the general training process takes considerable time and consists mainly of running, strength and playing training sessions. In case of approximately equal amounts of load but different volumes of partial loads, successful performance in competitions and the degree of tolerance of training loads differed in athletes. In the second pre-season-season macrocycle competitive athletes were more successful in control and major competitions of the year, while maintaining the maximum degree of physical, technical-tactical skills and good psychological condition. In the 1st training macrocycle their performances were less successful. In addition, some athletes noted that got tired of loads and often did not want to train and compete. Verf.-Referat