Sports drinks – a paradigm shift

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Bibliographic Details
Title translated into German:Sportgetränke – ein Paradigmawechsel
Author:Antonio, Jose
Published in:Strength and conditioning journal
Published:27 (2005), 3, S. 55-56, Lit.
Format: Publications (Database SPOLIT)
Publication Type: Journal article
Media type: Print resource
ISSN:1533-4295, 1073-6840
Online Access:
Identification number:PU201407006248


Consuming traditional sports drinks are an effective means of replenishing fluid and restoring intramuscular glycogen. However, there is a growing body of evidence that suggests that the addition of protein may further augment the rate of glycogen repletion as well as promote skeletal muscle recovery and repair. Verf.-Referat