Stretching: acute and chronic? The potential consequences
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| Deutscher übersetzter Titel: | Stretching: akut und chronisch? Die potentiellen Konsequenzen |
|---|---|
| Autor: | Stone, Mike; Ramsey, Michael W.; Kinser, Ann M.; O'Bryant, Harold S.; Ayers, Chris; Sands, William A. |
| Erschienen in: | Strength and conditioning journal |
| Veröffentlicht: | 28 (2006), 6, S. 66-74, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource |
| Sprache: | Englisch |
| ISSN: | 1533-4295, 1073-6840 |
| DOI: | 10.1519/JSC.0000000000000248 |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU201405005110 |
| Quelle: | BISp |
TY - JOUR AU - Stone, Mike A2 - Stone, Mike A2 - Ramsey, Michael W. A2 - Kinser, Ann M. A2 - O'Bryant, Harold S. A2 - Ayers, Chris A2 - Sands, William A. DB - BISp DP - BISp KW - Stretching KW - Trainingswirkung KW - Trainingswissenschaft KW - Verletzungsprophylaxe LA - eng TI - Stretching: acute and chronic? The potential consequences TT - Stretching: akut und chronisch? Die potentiellen Konsequenzen PY - 2006 N2 - Stretching is commonly used by many athletes in different sports. Although acute stretching, as part of a warm-up, can enhance range of motion, it may also reduce performance. Acute stretching can reduce peak force, rate of force production, and power output. Chronic stretching may enhance performance, although the mechanism is unclear. Acute stretching has little effect on injury. However, chronic stretching (not part of warm-up) may have some injury reduction potential. Verf.-Referat L2 - https://dx.doi.org/10.1519/JSC.0000000000000248 DO - 10.1519/JSC.0000000000000248 SP - S. 66-74 SN - 1533-4295 JO - Strength and conditioning journal IS - 6 VL - 28 M3 - Gedruckte Ressource ID - PU201405005110 ER -