Acute effect of isometric mid-thigh pulls on postactivation potentiation during stretch-shortening cycle and non-stretch-shortening cycle vertical jumps
Deutscher übersetzter Titel: | Akute Wirkung von isometrischen Zügen der Oberschenkelmitte auf Post-Aktivierungs-Potenzierung während Dehnungs-Verkürzungs-Zyklus- und Nicht-Dehnungs-Verkürzungs-Zyklus-Vertikalsprüngen |
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Autor: | Sapstead, Gareth; Duncan, Michael Joseph |
Erschienen in: | Medicina sportiva / English edition |
Veröffentlicht: | 17 (2013), 1, S. 7-12, Lit. |
Format: | Literatur (SPOLIT) |
Publikationstyp: | Zeitschriftenartikel |
Medienart: | Elektronische Ressource (online) Gedruckte Ressource |
Sprache: | Englisch |
ISSN: | 1734-2260, 1429-0022 |
DOI: | 10.5604/17342260.1041878 |
Schlagworte: | |
Online Zugang: | |
Erfassungsnummer: | PU201308005609 |
Quelle: | BISp |
Abstract des Autors
Introduction: There is research to support the contention that isometric exercise can lead to an acute augmentation in subsequent explosive exercise performance, in a phenomenon termed postactivation potentiation (PAP).
Objective: To investigate the impact of the isometric mid-thigh pull (IMTP) exercise on peak power (PP) and jump height (JH) during stretch-shortening cycle (SSC) and non-SSC vertical jumps. Methods: Following informed consent, eighteen resistance trained males (age 21.1 +/- 3.8 years, height 180.4 +/- 6.2 cm, and body mass 86.8 +/- 13.3 kg) performed three testing conditions on separate days. Baseline: Countermovement jump (CMJ) and squat jump (SJ) JH and PP were assessed using a Myotest Pro accelerometer device. IMTP+4: CMJ and SJ JH and PP were measured 4 minutes after the IMTP. IMTP+8: CMJ and SJ JH and PP were measured 8 minutes after the IMTP. Results: There was a significant increase in SJ PP in both IMTP+4 and IMTP+8 conditions compared to baseline (both P < 0.05). SJ JH was not significantly different in IMTP+4 and IMTP+8 compared to baseline (both P ˃ 0.05). CMJ PP and JH were not significantly different between conditions (all P ˃ 0.05). Conclusions: These results suggest than an IMTP resulted in an acute augmentation in SJ PP after both 4 and 8 minutes, while CMJ performance was not significantly affected by the same protocol. Thus, an IMTP PAP protocol may acutely enhance short-term power output in non-SSC vertical jumps, but not in SSC vertical jumps. Verf.-Referat