The impact of unsupervised regular walking on health : a sample of Turkish middle-aged and older adults
Gespeichert in:
| Deutscher übersetzter Titel: | Der Einfluss von unbeaufsichtigtem Laufen auf die Gesundheit : ein Sample türkischer Erwachsener mittleren Alters und türkischer Senioren |
|---|---|
| Autor: | Atalay, Orcin Telli; Cavlak, Uğur |
| Erschienen in: | European review of aging and physical activity |
| Veröffentlicht: | 9 (2012), 1, S. 71-79, Lit. |
| Format: | Literatur (SPOLIT) |
| Publikationstyp: | Zeitschriftenartikel |
| Medienart: | Gedruckte Ressource Elektronische Ressource (online) |
| Sprache: | Englisch |
| ISSN: | 1813-7253, 1861-6909 |
| DOI: | 10.1007/s11556-011-0083-z |
| Schlagworte: | |
| Online Zugang: | |
| Erfassungsnummer: | PU201211007606 |
| Quelle: | BISp |
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PU201211007606 |
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db |
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Literatur |
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2023-03-07T10:28:29Z |
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2012-11-16T13:05:26Z |
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Zeitschriftenartikel |
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JO00000100317 |
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JOI201200010100317 |
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European review of aging and physical activity |
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European review of aging and physical activity, 2012, 1 |
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PU201211007606 |
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The impact of unsupervised regular walking on health : a sample of Turkish middle-aged and older adults |
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0071 |
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bisparticle |
| publishDate |
2012 |
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2012 |
| language |
eng |
| title |
The impact of unsupervised regular walking on health : a sample of Turkish middle-aged and older adults |
| spellingShingle |
The impact of unsupervised regular walking on health : a sample of Turkish middle-aged and older adults Effektivität Gesundheit Lebensalter Lebensalter, mittleres Lebensgefühl Lebensqualität Leistung, kognitive Leistungsfähigkeit Leistungsfähigkeit, körperliche Seniorenalter Sportwissenschaft Türkei Untersuchung, empirische Walking |
| title_sort |
the impact of unsupervised regular walking on health a sample of turkish middleaged and older adults |
| title_short |
The impact of unsupervised regular walking on health : a sample of Turkish middle-aged and older adults |
| title_alt |
Der Einfluss von unbeaufsichtigtem Laufen auf die Gesundheit : ein Sample türkischer Erwachsener mittleren Alters und türkischer Senioren |
| title_alt_lang |
deu |
| media_type |
Gedruckte Ressource Elektronische Ressource (online) |
| city |
Berlin |
| abstract |
Regular walking is one of the most recommended and popular physical activity worldwide. This study (1) detected the effects of unsupervised regular walking on physical and cognitive functioning, emotional status, and quality of life in middle-aged and older adults and (2) compared the results with inactive controls. Forty middle-aged and older adults with a mean age of 56.30 ± 4.85 years (range 40–70) walking for at least 1 year, at least three times a week, and at least 45 min a day and 40 inactive participants with a mean age of 55.15 ± 5.64 years (range 40–70) participated. Before testing, sociodemographics of the participants were recorded. Body mass index and waist–hip ratio were calculated. The two groups were evaluated and compared in terms of physical functioning (handgrip strength, balance performance, cardio-vascular endurance, flexibility, muscular endurance and coordination), cognitive functioning (Mini Mental Test), emotional status (Beck Depression Inventory), and health related quality of life (CDC HRQOL- 4). The results obtained from this study showed that there were significant differences in terms of all outcome measurements between the groups (p < 0.05). The regular walking group had better scores in most parameters than the inactive controls. The results indicate that unsupervised regular walking improves health and is also a safe, cheap, and can easily be adapted into daily life. Therefore, it can be recommended to improve physical and cognitive functioning, emotional status, and quality of life of middle-aged and older adults. Verf.-Referat |
| abstract_lang |
eng |
| abstract_type |
author |
| author2 |
Atalay, Orcin Telli Cavlak, Uğur |
| author_facet |
Atalay, Orcin Telli Cavlak, Uğur |
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Autor Autor |
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|
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Atalay, Orcin Telli Cavlak, Uğur |
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0/Autor/ 1/Autor/Atalay, Orcin Telli/ 0/Autor/ 1/Autor/Cavlak, Uğur / |
| doi |
10.1007/s11556-011-0083-z |
| spelling |
10.1007/s11556-011-0083-z 1813-7253 1861-6909 2170609-8 Effektivität Gesundheit Lebensalter Lebensalter, mittleres Lebensgefühl Lebensqualität Leistung, kognitive Leistungsfähigkeit Leistungsfähigkeit, körperliche Seniorenalter Sportwissenschaft Türkei Untersuchung, empirische Walking age awareness of life cognitive performance effectiveness empirical investigation health middle age performance capacity physical performance capacity quality of life senior age sport science Turkey walking Alter Altersnorm Greisenalter Rentenalter Theorie der Körpererziehung Theorie der Leibesübungen Theorie der Leibeserziehung Gesundheitszustand Leistungsstärke Leistungsstand Leistungsvermögen Fähigkeit, physische Leistung, körperliche Leistung, physische Leistungsfähigkeit, physische Fitness, körperliche Empirie Empirismus Untersuchung, experimentelle Untersuchung exercise science sport and exercise science performance fitness performance ability performance capability fitness physical performance ability physical performance capability physical fitness life quality vital consciousness empirical study The impact of unsupervised regular walking on health : a sample of Turkish middle-aged and older adults PU201211007606 201211007606 |
| url |
https://dx.doi.org/10.1007/s11556-011-0083-z |
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fulltext |
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1 |
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1 |
| issn |
1813-7253 1861-6909 |
| zdb |
2170609-8 |
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0/Deutschland/ 1/Deutschland/Berlin/ |
| topic |
Effektivität Gesundheit Lebensalter Lebensalter, mittleres Lebensgefühl Lebensqualität Leistung, kognitive Leistungsfähigkeit Leistungsfähigkeit, körperliche Seniorenalter Sportwissenschaft Türkei Untersuchung, empirische Walking |
| topic_facet |
Effektivität Gesundheit Lebensalter Lebensalter, mittleres Lebensgefühl Lebensqualität Leistung, kognitive Leistungsfähigkeit Leistungsfähigkeit, körperliche Seniorenalter Sportwissenschaft Türkei Untersuchung, empirische Walking |
| topic_en |
age awareness of life cognitive performance effectiveness empirical investigation health middle age performance capacity physical performance capacity quality of life senior age sport science Turkey walking |
| topic_en_facet |
age awareness of life cognitive performance effectiveness empirical investigation health middle age performance capacity physical performance capacity quality of life senior age sport science Turkey walking |
| synonym |
Alter Altersnorm Greisenalter Rentenalter Theorie der Körpererziehung Theorie der Leibesübungen Theorie der Leibeserziehung Gesundheitszustand Leistungsstärke Leistungsstand Leistungsvermögen Fähigkeit, physische Leistung, körperliche Leistung, physische Leistungsfähigkeit, physische Fitness, körperliche Empirie Empirismus Untersuchung, experimentelle Untersuchung |
| synonym_en |
exercise science sport and exercise science performance fitness performance ability performance capability fitness physical performance ability physical performance capability physical fitness life quality vital consciousness empirical study |
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European review of aging and physical activity |
| container_title |
European review of aging and physical activity |
| container_volume |
9 |
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1 |
| container_start_page |
S. 71-79 |
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1 |
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BISp |
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JO00000100317 |
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2012 |
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1 |
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13,545771 |